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#121 (permalink) |
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Senior LCF Member
Join Date: Apr 2008
Posts: 220
Gallery: mom276
Stats: 146/142/130
WOE: LOW CARB(trying not to cheat)
Start Date: April 9th restarted again faithfully on 5/5
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Great job Jen!
did you get any exercise in? we'll make it threw day 3 together!!! Heck by Sunday we should be down right? |
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#122 (permalink) | |
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Senior LCF Member
Join Date: Oct 2007
Location: Sunny SoCal
Posts: 471
Gallery: jenjenjen
Stats: 246/190.5/135 Highest weight 275
WOE: Atkins/Stillmans
Start Date: Restart Today!
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Quote:
![]() ![]() Plus the heavy cream, I tried a bite last night and I am not a big egg fan, but it was really good. Jen |
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#124 (permalink) |
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Senior LCF Member
Join Date: Apr 2008
Posts: 220
Gallery: mom276
Stats: 146/142/130
WOE: LOW CARB(trying not to cheat)
Start Date: April 9th restarted again faithfully on 5/5
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Jen - I'm sure somewhere in there running your mouth burns calories- I'll have to ck on that
I can't afford the gym, plus that's more time away from my kids! |
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#125 (permalink) |
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Senior LCF Member
Join Date: Apr 2008
Posts: 220
Gallery: mom276
Stats: 146/142/130
WOE: LOW CARB(trying not to cheat)
Start Date: April 9th restarted again faithfully on 5/5
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Okay Jen - you do burn calories while talking- I logged into my everyday health and they have an activity tracker- so I typed in talking and it came up - so for the weight I'm at it showed I burn 65 cal. for 1 hour. Amazing!!!
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#126 (permalink) |
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Senior LCF Member
Join Date: Apr 2007
Location: Smack dab in the Middle
Posts: 314
Gallery: catne
Stats: way too many x's
WOE: Atkins '72/Stillman's
Start Date: restart 12/30/2007 (lost w/atkins in 1978, 1998)
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WTG Brandi...down a lb. & you avoided the cookies! Maui will be more fun because of this, you know! One day at a time, girl...you'll love yourself for it
![]() Hi, Di...great pic, and glad to see you back amongst us Mary is right...you look loverly! ...now we need to hear from Kitty--give us a shout Kitty. (We know you're busy, but if you take a break to read the boards, just pop in for a Hi. ![]() Shala, sorry you had to lose sleep over the lousy thread...and eat something girl...you're gonna waste away. The egg dish sounds wonderful Jen. We love anything resembling quiche. How well does this keep (is it o.k. for a couple of days...just DH & me at home so it'd take us awhile to eat a big batch.) Hello to everyone else Hope you're all keeping on plan today
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Cathy, Queen of the Universe (wannabe) ![]() Down 50 lbs. since restart 12/29/2007...295/245.00/150 ******* Magic Kingdom Vacation 30 Lb. Challenge******* ![]() ![]() **************** |
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#127 (permalink) | |
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Senior LCF Member
Join Date: Oct 2007
Location: Sunny SoCal
Posts: 471
Gallery: jenjenjen
Stats: 246/190.5/135 Highest weight 275
WOE: Atkins/Stillmans
Start Date: Restart Today!
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Quote:
Jen |
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#128 (permalink) | |
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Senior LCF Member
Join Date: Oct 2007
Location: Sunny SoCal
Posts: 471
Gallery: jenjenjen
Stats: 246/190.5/135 Highest weight 275
WOE: Atkins/Stillmans
Start Date: Restart Today!
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Quote:
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#129 (permalink) | |
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Senior LCF Member
Join Date: Jun 2007
Location: Ontario, Canada
Posts: 826
Gallery: Ladybugg
Stats: 215/?/140 - 5'2" 42yrs
WOE: Low Carb < 20g
Start Date: Again January 2008
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Good morning gals!
![]() Quote:
Diana - good to see you're still among us. We missed you! Hi to Brandi and Cathy and Shala la la and Mary and everyone else I missed! |
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#130 (permalink) |
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MAJOR LCF POSTER!
Join Date: Aug 2007
Location: Down South in Mississippi Ya'll
Posts: 2,583
Gallery: marymc
Stats: 265/202/160 5'8"~age 50
WOE: 40-30-30/Primarily Complex Carbs
Start Date: JC Feb. 2006/LC Aug. 2007/BD April 2008
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'K... walked around outside and looked at what needs to be done, then came in and remembered I needed to run the dishwasher so I'm waiting on that to finish before I go to the store. I can't focus. Shala I tossed and turned all night too and the more I think about this the madder I get grrrrrrr... I'm so mad I could SPIT. I'm gonna try to figure out what to cook for dinner and what all I need from the store and try to calm down lol.....
Oh BTW everybody, I called Kitty yesterday but got her voicemail. I left her a message and just hope everything is okay with her. I remembered that she did mention at some point in the past about going on a trip with DH but I can't remember when that was going to be???? Oh Brandi... that totally cracks me up!!! Well, I wonder how many calories we burn typing, cuz that's where most of my "talking" comes in these days lol.... Yeah the bugs... every time that I spray one of the JB formulas, it rains and washes it away, or I have to wait to do it again till the threat of bad weather passes. We have more rain coming in from Texas and Oklahoma I hear, so gotta wait again! I hate this bug chasing process of gardening and in the mood I'm in, I'm ready to break out the chemicals I tell ya!!!!! Grrrrrrrrrrrrr...... Jen I hear ya.. 3 kids at that age God knew better than to do that to me!!!Tommie, where ya at??? I need some of your funnies to put me in a better mood!!!!!
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THE COUNTDOWN TO ONEDERLAND IS ON!!! 205--204--203--202--201--200--19922 inches LOST as of 4/20/08 TREADMILL GOAL-7 miles a week ~ WEEK 2 EXERCISE GOAL ACHIEVED!!! Objects in the mirror will get thinner than they now appear. "In my food world, there is no fear or guilt, only joy and balance. No ingredient is ever off-limits ... rather it follows the philosophy of Usually-Sometimes-Rarely. There is no Never. ~Ellie Krieger |
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#132 (permalink) |
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Senior LCF Member
Join Date: Oct 2007
Location: Sunny SoCal
Posts: 471
Gallery: jenjenjen
Stats: 246/190.5/135 Highest weight 275
WOE: Atkins/Stillmans
Start Date: Restart Today!
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Mary:
How is the food plan working out? I am back on induction...... day three today! I also got a visit from my significant other TOM!!!! UUUggghhhh, I am going to need some sugar free chocolate.....I'll deal with the side effects!!!! ![]() Jen |
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#133 (permalink) |
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Senior LCF Member
Join Date: Apr 2008
Posts: 220
Gallery: mom276
Stats: 146/142/130
WOE: LOW CARB(trying not to cheat)
Start Date: April 9th restarted again faithfully on 5/5
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jen hang in there w/tom!! man, that ruined me last week
Chocolate cravings big time!! and of course i ate chocolate. |
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#135 (permalink) |
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Senior LCF Member
Join Date: Jun 2007
Location: Ontario, Canada
Posts: 826
Gallery: Ladybugg
Stats: 215/?/140 - 5'2" 42yrs
WOE: Low Carb < 20g
Start Date: Again January 2008
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Hey Jen Jen! I managed to keep it legal yesterday. A bit more carbs than I would like (those darn cashews) but still legal.
I'm at the contractors today. I'm supposed to be working but I can't concentrate. I want to be outside - it's too nice out there to be here working. I just finished taking a metabolic typing test from Jillian Michaels book (from Biggest Loser show). I am a balanced oxidizer, which means my ideal macronutrient ratio is 40% carbs, 30% protein and 30% fat. And here I am low-carbin it. Mary - isn't this similar to your plan?
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~ ~Kim~ ~215...190 189 188 187 186 185 184 183 182 181 180 179 178 177 176 175 174 173 172 171 170...140 ![]() GOAL FOR MAY 19 - TO LOSE 4 LBS! Bottoms are our natural enemy... They follow us around our entire lives, right behind us, and constantly growing. How do they do that? I'm sure mine's back there secretly snacking.
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#136 (permalink) |
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MAJOR LCF POSTER!
Join Date: Aug 2007
Location: Down South in Mississippi Ya'll
Posts: 2,583
Gallery: marymc
Stats: 265/202/160 5'8"~age 50
WOE: 40-30-30/Primarily Complex Carbs
Start Date: JC Feb. 2006/LC Aug. 2007/BD April 2008
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Jen, doing pretty good actually. My calories were a bit too high a few days last week because I ate things before plugging them in FitDay
so they were more like maintenance calories a couple of times rather than weight loss calories plus I added in the walking last week too, so my scale didn't drop. PLUS I'm also having the TOM symptoms. I don't have a regular TOM anymore, but I still have the symptoms. When I looked in the mirror last night I could see the puffiness in my face and I feel bloated so I know I'm retaining water. Plus even though my hunger level has been higher thanks to hormone shifting, for some reason my digestion also slows when this happens and that always makes me feel sluggish too. What a mess eh??? ![]() Hey Kim... didn't mean to miss ya before - we must've been posting about the same time. I don't have a bike but I was thinking about getting one - they aren't too expensive and maybe I can use my stimulus check for that! Did anybody receive their stimulus check yet? We filed electronically, but since we didn't have a refund coming, we didn't get to give bank info for the check to get electronically deposited. Guess the tax software programs didn't account for that! |
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#137 (permalink) |
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Senior LCF Member
Join Date: Jun 2007
Location: Ontario, Canada
Posts: 826
Gallery: Ladybugg
Stats: 215/?/140 - 5'2" 42yrs
WOE: Low Carb < 20g
Start Date: Again January 2008
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Here you are Mama Brandi ![]() B - 3 pc bacon. 1 hb egg white S - 2 ham & cheese rollups L - 2 c salad w. 1 tb dressing and 4 oz chicken breast S - yogurt (Yoplait Source 0% -5 carbs) D - I think pork chops(forgot to take something out this am), green beans and salad |
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#138 (permalink) |
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Senior LCF Member
Join Date: Apr 2008
Posts: 220
Gallery: mom276
Stats: 146/142/130
WOE: LOW CARB(trying not to cheat)
Start Date: April 9th restarted again faithfully on 5/5
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Tommie- I'm in there w/Mary- I need a GOOD laugh! I'm feeling tired and blah!!! Their having a meeting here in the office right now and they all better be out by 12:00 b/c I want to do my pilate ab workout!!
I really don't feel like eating my cheeseburger either. I know I have to though! Oh, Mary - I typed in typing and for my weight it said 116 calories , that's doing misc. work like writing typing, sitting in 1 hour. Don't know how accurate that is? But we must burn a lot of calories typing ![]()
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Brandi My mini goal until Sunday- Take 1 day at a time- put exercise in everyday- and lose 3 pounds by Sunday!! STICKIN W/THE SAME GOAL AGAIN
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#139 (permalink) | |
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MAJOR LCF POSTER!
Join Date: Aug 2007
Location: Down South in Mississippi Ya'll
Posts: 2,583
Gallery: marymc
Stats: 265/202/160 5'8"~age 50
WOE: 40-30-30/Primarily Complex Carbs
Start Date: JC Feb. 2006/LC Aug. 2007/BD April 2008
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Yeah Kim! Actually it is! In fact, those are roughly the percentages I'm aiming for. Now... what is this test?? How can I take it to see where I "should" be? Do I have to buy the book?? I'd be curious to see.
Quote:
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#140 (permalink) |
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MAJOR LCF POSTER!
Join Date: Aug 2007
Location: Down South in Mississippi Ya'll
Posts: 2,583
Gallery: marymc
Stats: 265/202/160 5'8"~age 50
WOE: 40-30-30/Primarily Complex Carbs
Start Date: JC Feb. 2006/LC Aug. 2007/BD April 2008
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Hahaha Brandi... now you're a board "mama" too!!
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#141 (permalink) |
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Senior LCF Member
Join Date: Apr 2008
Posts: 220
Gallery: mom276
Stats: 146/142/130
WOE: LOW CARB(trying not to cheat)
Start Date: April 9th restarted again faithfully on 5/5
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My question is how in the world do you figure out how much 40% carbs, 30% protein and fat?
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