Heinz One Ketchup and Parmesan Cheese

kbrookn · 03-13-2007, 05:23 PM

Hello, everyone,

I'm really trying to stick to the Atkins 72 plan, but my book hasn't arrived yet. I was wondering if the above two things would be acceptable.

Thanks for your help!

Kara

seb · 03-14-2007, 12:24 PM

Parmesan cheese is fine, but I would avoid the ketchup for a few weeks. When you start adding in carbs, it would be a good addition, IMO. Hope your book arrives soon. I love mine.

kbrookn · 03-14-2007, 01:01 PM

Thanks for your help, Sue. I appreciate it.

03-13-2007, 05:23 PM	#1
kbrookn Senior LCF Member Join Date: Feb 2007 Location: Platte Center, NE Posts: 148 Gallery: kbrookn WOE: Atkins	Heinz One Ketchup and Parmesan Cheese Hello, everyone, I'm really trying to stick to the Atkins 72 plan, but my book hasn't arrived yet. I was wondering if the above two things would be acceptable. Thanks for your help! Kara

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03-14-2007, 12:24 PM	#2
seb Big Yapper!!!! Join Date: Aug 2002 Location: Washington State Posts: 8,254 Gallery: seb Stats: 205/171/140 5'6" 48 Start Date: Restart on 1-29-07	Parmesan cheese is fine, but I would avoid the ketchup for a few weeks. When you start adding in carbs, it would be a good addition, IMO. Hope your book arrives soon. I love mine.

03-14-2007, 01:01 PM	#3
kbrookn Senior LCF Member Join Date: Feb 2007 Location: Platte Center, NE Posts: 148 Gallery: kbrookn WOE: Atkins	Thanks for your help, Sue. I appreciate it.