hey everyone

SugarDoll · 10-23-2006, 06:57 AM

just stopping bye to say hello.

im jumping on the atkins 72 wagon

Diana · 10-24-2006, 03:27 AM

Hi!!! Join us... we have a thread where we weigh in each Monday and I tally it up on Tuesday....

SugarDoll · 10-27-2006, 10:40 AM

im so excited

almost back in the 140s

MitziAnne · 10-27-2006, 02:29 PM

I started this plan first of the week (which was only about 3 days ago), but I can't seem to go totally carb-free. I simply must have a stick of sf gum daily - and some salad dressing. The best I can find is 1 g. per TBSP. I'm keeping it at or under 10 gms. per day though.

SugarDoll · 10-27-2006, 03:34 PM

atkins 72 isnt suppose to be totally carb free

godsbeloved79 · 10-27-2006, 05:17 PM

Hi suga!

Wishing you well with Atkins 72'.

Diana · 10-28-2006, 06:56 AM

Quote:

Originally Posted by MitziAnne

I started this plan first of the week (which was only about 3 days ago), but I can't seem to go totally carb-free. I simply must have a stick of sf gum daily - and some salad dressing. The best I can find is 1 g. per TBSP. I'm keeping it at or under 10 gms. per day though.

I think you may need to read up on the book... it's not carb free....

DonnaD40 · 10-29-2006, 11:10 AM

Hi! I started yesterday. Im thinking ( and hoping this is going to work) . My thoughts are that tho I feel better doing low carb , I was stuck. So I got to reading these posts here in Atkins '72 & am thinking CHEESE! Im wondering if thats whats causing me to stall. So I am ellimnating it for this week.I have never ever had a ketone stick turn purple. I have gotten icky breath so I was in some kind of ketosis but not enough to change a stick. Im gonna stick to it 100% with no tweeking ( thats what gets me into trouble.) I started yesterday at 171 & was down one this morniing ( tho I lost & gained the same 2 pounds since June) , so Im not getting excited til I see 165.

Thanks in advance for the support!

Hope I can give some too.

mickyzzzzz05 · 10-29-2006, 01:44 PM

Welcome!

DonnaD40 · 10-30-2006, 06:41 AM

Im just starting day 3............I cant beleive how wonderful I feel today. Its like a weight was lifted off my gut. I lost just one pound but it feels like I lost 10. I dont recall feeling this great before when doing Atkins , but I am following this '72 plan & I do beleive its better so far.

PS--- found a used book & have it ordered!

SugarDoll · 10-30-2006, 07:29 AM

Quote:

Originally Posted by DonnaD40

Im just starting day 3............I cant beleive how wonderful I feel today. Its like a weight was lifted off my gut. I lost just one pound but it feels like I lost 10. I dont recall feeling this great before when doing Atkins , but I am following this '72 plan & I do beleive its better so far.

PS--- found a used book & have it ordered!

i feel the same way!

my skinny jeans fit again!! and they fit good!

DonnaD40 · 10-30-2006, 08:17 AM

Im not quite ready for skinny jeans yet , but Im hoping its not far off!

LovBug610 · 10-30-2006, 09:02 AM

Hi all!
My first time posting here and I'm sorta testing my profile and siggy.

LovBug610 · 10-30-2006, 09:08 AM

Hi all!
I'm new to posting here but not new to Atkins.
This is sorta a test to check my siggy and profile.

10-23-2006, 06:57 AM	#1
SugarDoll princess of power Join Date: Sep 2003 Location: Missouri Posts: 17,581 Gallery: SugarDoll WOE: stop dieting, start living! Start Date: every day is a winding road	hey everyone just stopping bye to say hello. im jumping on the atkins 72 wagon

10-29-2006, 11:10 AM	#8
DonnaD40 Senior LCF Member Join Date: Apr 2006 Location: Pennsylvania Posts: 629 Gallery: DonnaD40 Stats: 175/159.5/150 WOE: Atkins 72' Start Date: restart 3/02/07	Hi! I started yesterday. Im thinking ( and hoping this is going to work) . My thoughts are that tho I feel better doing low carb , I was stuck. So I got to reading these posts here in Atkins '72 & am thinking CHEESE! Im wondering if thats whats causing me to stall. So I am ellimnating it for this week.I have never ever had a ketone stick turn purple. I have gotten icky breath so I was in some kind of ketosis but not enough to change a stick. Im gonna stick to it 100% with no tweeking ( thats what gets me into trouble.) I started yesterday at 171 & was down one this morniing ( tho I lost & gained the same 2 pounds since June) , so Im not getting excited til I see 165. Thanks in advance for the support! Hope I can give some too. Last edited by DonnaD40 : 10-29-2006 at 11:11 AM. Reason: forgot something.

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10-24-2006, 03:27 AM	#2
Diana Allergic to Carbs- I break out in Fat! Join Date: Aug 2003 Location: Anderson, Indiana Posts: 34,966 Gallery: Diana Stats: 176.5/138.8/134 (5'3") WOE: The Original Atkins Start Date: 8/11/03 Restart 4/08	Hi!!! Join us... we have a thread where we weigh in each Monday and I tally it up on Tuesday....

10-27-2006, 10:40 AM	#3
SugarDoll princess of power Join Date: Sep 2003 Location: Missouri Posts: 17,581 Gallery: SugarDoll WOE: stop dieting, start living! Start Date: every day is a winding road	im so excited almost back in the 140s

10-27-2006, 02:29 PM	#4
MitziAnne Senior LCF Member Join Date: Sep 2006 Location: Southern Oklahoma Posts: 253 Gallery: MitziAnne Stats: 156.4/156.4/135 WOE: Atkins Start Date: 3/21/08	I started this plan first of the week (which was only about 3 days ago), but I can't seem to go totally carb-free. I simply must have a stick of sf gum daily - and some salad dressing. The best I can find is 1 g. per TBSP. I'm keeping it at or under 10 gms. per day though.

10-27-2006, 03:34 PM	#5
SugarDoll princess of power Join Date: Sep 2003 Location: Missouri Posts: 17,581 Gallery: SugarDoll WOE: stop dieting, start living! Start Date: every day is a winding road	atkins 72 isnt suppose to be totally carb free

10-27-2006, 05:17 PM	#6
godsbeloved79 Atkineer For Life Join Date: Sep 2004 Location: Pompano Bch, FL Posts: 14,292 Gallery: godsbeloved79 Stats: 210/205/162 WOE: Atkins Start Date: 11/14/08	Hi suga! Wishing you well with Atkins 72'.

10-29-2006, 01:44 PM	#9
mickyzzzzz05 Senior LCF Member Join Date: Sep 2003 Location: NE Iowa Posts: 903 Gallery: mickyzzzzz05 WOE: Atkins 72 Start Date: July 24 2003/ restart 10/31/07	Welcome!

10-30-2006, 06:41 AM	#10
DonnaD40 Senior LCF Member Join Date: Apr 2006 Location: Pennsylvania Posts: 629 Gallery: DonnaD40 Stats: 175/159.5/150 WOE: Atkins 72' Start Date: restart 3/02/07	Im just starting day 3............I cant beleive how wonderful I feel today. Its like a weight was lifted off my gut. I lost just one pound but it feels like I lost 10. I dont recall feeling this great before when doing Atkins , but I am following this '72 plan & I do beleive its better so far. PS--- found a used book & have it ordered!

10-30-2006, 08:17 AM	#12
DonnaD40 Senior LCF Member Join Date: Apr 2006 Location: Pennsylvania Posts: 629 Gallery: DonnaD40 Stats: 175/159.5/150 WOE: Atkins 72' Start Date: restart 3/02/07	Im not quite ready for skinny jeans yet , but Im hoping its not far off!

10-30-2006, 09:02 AM	#13
LovBug610 Junior LCF Member Join Date: Aug 2004 Location: Southern Louisiana Posts: 48 Gallery: LovBug610 Stats: 190/125 at goal since 3/2004 (height 5'3) WOE: Atkins Start Date: September 25, 2003	Hi all! My first time posting here and I'm sorta testing my profile and siggy.

10-30-2006, 09:08 AM	#14
LovBug610 Junior LCF Member Join Date: Aug 2004 Location: Southern Louisiana Posts: 48 Gallery: LovBug610 Stats: 190/125 at goal since 3/2004 (height 5'3) WOE: Atkins Start Date: September 25, 2003	Hi all! I'm new to posting here but not new to Atkins. This is sorta a test to check my siggy and profile.