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  1. Restarting tomorrow... how's my menu???
  2. New here & I need some suggestions
  3. New - am I on the right track?
  4. So what's for dinner?
  5. Need Breakfast Help - I HATE eggs!
  6. ^/^ South Beach Check In - August 18th ~ August 24th ^\^
  7. Best 'canned' foods for SB
  8. Breakfast anyone?
  9. what would you eat
  10. Hello South Beachers I'm back
  11. hey yall...
  12. For those who do intense workouts and SB
  13. Lactose intolerant
  14. Newbie questions
  15. /}~{\ South Beach Check-In, August 11th ~ August 17th /}~{\
  16. Newbie with questions! :)
  17. Phase I updated from the SB Supercharged book
  18. Help clear this up?
  19. /}|{\ South Beach Check-In, August 4th ~ August 10th /}|{\
  20. New to South Beach...Am I doing something wrong?
  21. going NUTS
  22. "Skinny" Latte count towards dairy???
  23. Are these chicken sausages okay for P1?
  24. /}|{\ South Beach Check-In, July 27th ~ August 3rd /}|{\
  25. newbie
  26. How much fat per meal
  27. How do you tell when a product is low carb?
  28. Ate too much,drank too much, now it's time to get back on track
  29. What is Hummus?
  30. Red Beans / White Beans???
  31. Could this be the Magic Skin Clearing Diet too?
  32. |}~{| South Beach Check-In, July 21st ~ July 27th |}~{|
  33. chicken
  34. Anybuddy know/read about the new book?
  35. Water Question
  36. Yogurt recommendations?
  37. Any ideas to flavor up plain yogurt on phase one??
  38. Just saying Hello...again
  39. New!
  40. /"*"\ South Beach Check-In, July 14th ~ July 20th /"*"\