Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > South Beach Diet

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281. v8 fusion
282. New here, some quesetions and comments
283. Blood sugar ROCK bottom! What did I di wrong?
284. A terrible weekend
285. ~/^\~ South Beach Check-In, January 21th ~ January 27th ~/^\~
286. Confused!!
287. What's the scoop on Mayo? Best kind for the Beach?
288. New to the board not to the Beach though...former Atkins Gal.
289. I'm New Too!
290. Phase 2 and Alcohol
291. A balanced kind of cinnamon muffiny thing...
292. Fibre-Sure
293. flavored oatmeal
294. Im new
295. Freezing Ricotta?
296. Irritable?
297. Would this cereal be ok for Phase II?
298. Loves (newbie!) daily menus - please give feedback!
299. OK to go to P2 if been on induction 2 weeks?
300. Hi! I'm new around these parts! :)
301. Fried Chicken!
302. ~/^\~ South Beach Check-In, January14-January 20 ~/^\~
303. shakes
304. I want to know what you think!!
305. SBD - Phase 1: Stuffed Peppers Recipe?
306. Back on the beach again...
307. A New Recipe Every Week - My Resolution
308. sooooooo ashamed
309. Vegetarian Meals on South Beach
310. Lemon Wedge In Water in P1?
311. Simply Jif vs Natural Peanut Butter
312. Question for SB vets. How long did it take you to lose the weight?
313. Best Breakfast SO Far!
314. a little about ME
315. First time here since 2004!
316. ~/^\~ South Beach Check-In, January 7th ~ January 13th ~/^\~
317. Herbal Tea Suggestions
318. Starting South Beach
319. Would this be acceptable for phase 1?
320. Rose1