- new to sbd, thanks and are you up for a few questions?
- Daily Dish for Tuesday 7/26
- POLL: How much water do you drink daily?
- ~*~ !Workout Challenge! ~*~ Week of 7/25
- Question - Lesser of Three Evils
- Tuesday Menus (July 26)
- *♥*Tuesday Check In*♥* July 26th
- PHASE 1 BREAKFAST RECIPES
- Recipe for a phase 1 breakfast
- PHASE 2 OR 3 SANDWICHES
- SBD in a nutshell
- PHASE 2 SNACK IDEAS
- PHASE 1 SNACKS
- Can we....
- (¯`'•§*!*All I Want For Christmas Challenge*!*§•'´¯)~~~week of July 25th
- torturing myself
- Brand New to SBD, Starting today..Help!
- Monday Menus (July 25)
- Determined to make it.
- *♥*Monday Check In*♥* July 25th
- Cookbooks
- Cool Whip Lite
- I'm glad to be back on the beach!!
- Dissapointing
- Daily Dish for Saturday 7/23
- ***Menus~~~Friday, and weekend~~~July 22, 23 and 24***
- *♥*Weekend Check In*♥* July 23rd and 24th
- SBD Question
- Low GI and South Beach
- Poll - IHO of ljk's question
- *♥*Friday Check In*♥* - July 22nd
- Darkfire..C'Mere Please
- Phase 1 again
- I LOVE SB!!!!!
- What about ice cream?
- Hello from a Newish Member!
- Broccoli/cheese Soup
- Found something new
- Daily Dish for Thursday, July 21st
- Thursday Menus (7/21)
