Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > South Beach Diet

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1921. *♥*Thursday Check In*♥* 9/29
1922. breakfast bars
1923. Average weight loss on the Beach?
1924. *♥*Wednesday Water Challenge*♥* 9/28
1925. *♥*Wednesday Menus*♥* 9/28
1926. *♥*Wednesday Check In*♥* 9/28
1927. Apparently I need more than the book.
1928. back on SBD - I think
1929. New kid on the beach
1930. *♥*Tuesday Water Challenge *♥* 9/27
1931. *♥*Tuesday Menus*♥* 9/27
1932. *♥*Tues Check In*♥* 9/27
1933. Headache
1934. Help me pls!I'm in phase 1,so confuse!!
1935. Yogurt
1936. What's Your Motivation & A Motivation Tip!
1937. Celery?
1938. Update on me!
1939. Daily Dish for Monday 9/26
1940. What do you think?
1941. *♥* Halloween/Christmas Challenge - Week of 9/26 *♥*
1942. *♥*Monday Water Challenge *♥* 9/26
1943. *♥*Monday Menus*♥* 9/26
1944. *♥*Monday Check In*♥* 9/26
1945. Anyone tried the Southhaven farm Mixes?
1946. *♥*Sun Water Challenge *♥* 9/25
1947. *♥*Sat Water Challenge *♥* 9/24
1948. *♥*Sat/Sun Menus*♥* 9/24-25
1949. *♥*Sat/Sun Check In*♥* 9/24-25
1950. Daily Dish for Friday 9/23 Waiting for Weight Loss
1951. I think I am brain dead
1952. Honeydew ok?
1953. *♥* Friday Menus 9/23 *♥*
1954. *♥*Friday Water Challenge 9/23♥*
1955. *♥*Friday Check In*♥* 9/23
1956. Hi!
1957. *♥*Thursday Water Challenge 9/22♥*
1958. *♥* Thursday Menus 9/22 *♥*
1959. *♥*Thursday Check In*♥* 9/22
1960. Daily Dish for Wednesday 9/21