Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > South Beach Diet

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1841. Re-starting phase 1...join me?
1842. Exercise Thread for the Weekend of October 14-16
1843. It's Friday...So drink up! (Water Challenge)
1844. TGIF Menus! Friday, Oct. 14
1845. *♥*TGI Friday Check In*♥* 10/14
1846. *♥*The Daily Dish*♥* Friday 10/14
1847. looking to switch, opinions and input welcome.
1848. *♥*Thursday Check In*♥* 10/13
1849. Thursday Oct. 13 - Water Challenge
1850. Menus - Thursday, Oct. 13
1851. *♥*The Daily Dish for Thursday*♥* 10/13
1852. *♥*Wednesday Check In*♥* 10/12
1853. Water Challenge - Wednesday, Oct 12
1854. Menus - Wednesday, Oct. 12
1855. Cheese ?
1856. Daily Dish for Wednesday Oct. 12
1857. pumpkin recipes?
1858. Hi Everyone
1859. Hi everybody.. I am back starting today.
1860. Menus - Tues. Oct. 11
1861. Water Challenge - Tues. Oct. 11
1862. Daily Dish for Tuesday ~ Oct. 11
1863. *♥*Tuesday Check In*♥* 10/11
1864. Starting today!
1865. My Body for Life program update
1866. Excercise Thread for Mon-Thurs (Oct. 10-13)
1867. *♥*Monday Check In*♥* 10/10
1868. Monday's Menus...Post 'em here!
1869. The Water Log(ged)! Monday, Oct. 10
1870. The Daily Dish for Monday ~ Oct. 10
1871. Eggplant
1872. I need your pork chop recipes :)
1873. Sunday's Daily Dish ~ Oct. 9
1874. GET BANANAS - Interesting email going around
1875. *♥*Weekend Check In*♥* 10/8-9
1876. Weekend Water Challenge
1877. Weekend Good Eats! Post menus here - Oct 8 & 9
1878. Daily Dish for Saturday~Oct. 8
1879. Exercise Thread for the weekend of October 7-9
1880. *♥*Friday Check In*♥* 10/7