Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > South Beach Diet

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1841. *!*Thursday Water Challenge - Dec. 15*!*
1842. *♥*Thursday Check In - Dec. 15*♥*
1843. ***My goal post (well sort of) with pics***
1844. Pics for Reg, and anyone who wants to look at them
1845. *!*Wednesday Menus - Dec. 14*!*
1846. *!*Wednesday Water Challenge - Dec. 14*!*
1847. *♥*Wednesday Check In - Dec. 14*♥*
1848. *!*Tuesday Menus - Dec. 13*!*
1849. *!*Tuesday Water Challenge - Dec. 13*!*
1850. *♥*Tuesday Check In - Dec. 13*♥*
1851. Exercise Thread for the Week of 12/12/05-12/15/05
1852. Christmas Challenge - Week of December 12
1853. *!*Monday Menus - Dec. 12*!*
1854. *!*Monday Water Challenge - Dec. 12*!*
1855. *♥*Monday Check In - Dec. 12*♥*
1856. *!*Weekend Water Challenge - Dec. 10 & 11*!*
1857. *!*Weekend Menus - Dec. 10 & 11*!*
1858. *♥*Weekend Check In - Dec. 10 & 111*♥*
1859. ***Get Your Kix in 2006*** Sign Up Thread (come on in!!)
1860. Exercise Thread for the weekend of 12-9 thru 12-11
1861. So...whadda'ya think?
1862. Question
1863. *!*Friday Water Challenge - Dec. 9*!*
1864. *!*Friday Menus - Dec. 9*!*
1865. *♥*Friday Check In - Dec. 9*♥*
1866. *!*Thursday Water Challenge Dec. 8*!*
1867. *!*Thursday Menus - Dec. 8*!*
1868. *♥*Thursday Check In - Dec. 8*♥*
1869. What type of results compared to Atkins????
1870. *!*Wednesday Menus - Dec.7*!*
1871. *!*Wednesday Water Challenege - Dec. 7*!*
1872. *♥*Wednesday Check In - Dec. 7*♥*
1873. *!*Tuesday Water Challenge - Nov. 6*!*
1874. *!*Tuesday Menus - Nov. 6*!*
1875. *♥*Tuesday Check In - Dec. 6*♥*
1876. Cabbage soup recipe?
1877. Exercise Thread for the week of 12-5 thru 12-8
1878. Christmas Challenge - week of December 5th
1879. *!*Monday Menus - Dec. 5*!*
1880. *!* Monday Water Challenge - Dec. 5*!*