- *♥*Thursday Check In - March 2*♥*
- Can we drink too much water
- ***Announcement***
- **Wednesday Menu and Water - Mar. 1**
- Just found the best snack ever!
- NEEDING SNACK IDEAS FOR SBD PHASE 1
- Snack ideas for phase 1?
- I am still here!!!
- Update on the Blueberry Muffin Recipe
- *♥*Wednesday Check In - March 1*♥*
- Question about recipe substitution
- Crack Slaw = good
- 14th day phs 1 ... Getting ready to start the Adventure of
- Coffee?????
- *♥*Tuesday menus & Water Log - Feb 28*♥*
- *♥*Tuesday Check In - Feb 28*♥*
- Not all calories are created equal
- I'm curious as to how many dieters do this:
- Morning excersizers do you eat first or after?
- *♥*Monday Menus & Water Log - Feb 27*♥*
- *♥*Monday Check In - Feb 27*♥*
- Starting on Monday:
- yogurt question
- V-8 juice loooove the stuff does anyone have more than the
- Anyone eat fat free luncheon meats on phs 1?
- Howdy Silk Soymilk 4 grams fat per 1 cup. Ok. for phs 1?
- any success in skipping Phase One?
- So Happy to be on the Beach
- back OP and feelin -- OK
- *♥*Weekend Check In - Feb 25 & 26*♥*
- *♥*Weekend Menus & Water Log - Feb 25 & 26*♥*
- Tonight I looked in the mirror...
- question about atkins bars
- In the SB book it say SF Metamucil is good to
- Some motivation
- I think i wanna come back
- *♥*TGIF Menus & Water Log - Feb 24*♥*
- Please Help !! Something seems wrong..
- *♥*TGIF Check-in - Feb 24*♥*
- Is Sugar peas o.k. on phase 1 I dont see them on
