- Not all calories are created equal
- I'm curious as to how many dieters do this:
- Morning excersizers do you eat first or after?
- *♥*Monday Menus & Water Log - Feb 27*♥*
- *♥*Monday Check In - Feb 27*♥*
- Starting on Monday:
- yogurt question
- V-8 juice loooove the stuff does anyone have more than the
- Anyone eat fat free luncheon meats on phs 1?
- Howdy Silk Soymilk 4 grams fat per 1 cup. Ok. for phs 1?
- any success in skipping Phase One?
- So Happy to be on the Beach
- back OP and feelin -- OK
- *♥*Weekend Check In - Feb 25 & 26*♥*
- *♥*Weekend Menus & Water Log - Feb 25 & 26*♥*
- Tonight I looked in the mirror...
- question about atkins bars
- In the SB book it say SF Metamucil is good to
- Some motivation
- I think i wanna come back
- *♥*TGIF Menus & Water Log - Feb 24*♥*
- Please Help !! Something seems wrong..
- *♥*TGIF Check-in - Feb 24*♥*
- Is Sugar peas o.k. on phase 1 I dont see them on
- Splenda....Who thinks it wouldnt be a problem
- Did any of you go over on Nut consumption during Phs 1
- *♥*Thursday Menus & Water Log - Feb 23*♥*
- *♥*Thursday Check-in - Feb 23*♥*
- Do you find it hard to get in all your meals or veggies ??
- I am Still here
- tomato or vegetable juice? Phase 1
- Strugglin'
- Thin for Life
- *♥*Wednesday Menus & Water Log - Feb 22*♥*
- *♥*Wednesday Check-in - Feb 22*♥*
- Hello S Beacher's :)
- Whats your favorite steak for frying in olive oil
- at last more weight GONE
- *♥*Tuesday Menus & Water Log - Feb 21st*♥*
- *♥*Tuesday Check-in - Feb 21st*♥*
