Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > South Beach Diet

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81. Chili made with ground turkey
82. Back for another round
83. </\> South Beach Check-In - May 18th ~ May 24th </\>
84. pizza crust recipe???
85. What funny beasties are we.
86. </\> South Beach Check-In - May 11th ~ May 17th </\>
87. I just had kippers for the first time in my life!
88. Protein Shakes
89. Will this work? I will go crazy if it doesnt
90. </\> South Beach Check-In - May 4th ~ May 10th </\>
91. gym and SB
92. I'm new to SB - hello
93. </> South Beach Check-In April 27 ~ May 3 </>
94. Phase 2 and weight gain?
95. Trying AGAIN
96. So Embarrassed
97. Walnuts?
98. </> South Beach Check-In April 20 ~ April 26 </>
99. Fat-Free Half & Half?
100. Chicken Question - 5g sugar too much?
101. Favorite SB breakfast casserole/quiche?
102. sharing a small victory
103. Question for SB'ers Who Came From Atkins...
104. /*\ South Beach Check In - April 13th ~ April 19th /*\
105. Doctor ordered baclk on Low carb/beach
106. happy with SB so far
107. Total SB newbie!
108. /*\ South Beach Check In - April 6th ~ April 12th /*\
109. Has anyone tried Alli in addition to SB diet?
110. "oopsie rolls"
111. Very Scary Movie
112. /*\ South Beach Check In - March 30th ~ April 5th /*\
113. V8 juice help
114. Need your encouragment PRONTO!....!!
115. debating doing south beach diet, have book, questions, specificaly reguarding popcorn
116. New to the site, can't wait to lose this weight!
117. /*\ South Beach Check In - March 23 ~ March29 /*\
118. New to the Beach - non-fridge foods?
119. Atkins to SBD Convert
120. Your Favorite SB Chicken Recipe