Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > South Beach Diet

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1041. ^*^*^ Tuesday, July 4th Check-In ^*^*^
1042. fibre supplements and vitamins
1043. :""::"": Monday, July 3rd Check-In :""::"":
1044. (:>:<:) Weekend Check-In, July 1st ~ July 2nd (:>:<:)
1045. Chinatown - any food ideas?
1046. |>^<| Friday, June 30th Check-In |>^<|
1047. Beans
1048. \""|""/ Thursday, June 29th Check-In \""|""/
1049. HELP! i have read the book its just so confusing!
1050. As requested - Oatmeal Cookie/Bars
1051. Where do we stand on.....
1052. |:~:| Wednesday, June 28th Check-In |:~:|
1053. Mock Mashed Potatoes
1054. Dill Pickles
1055. boca burgers, products etc
1056. |_|~|_| Tuesday, June 27th Check-In |_|~|_|
1057. starting... AGAIN
1058. I'm kind of confused
1059. 1st day on South Beach -
1060. <:>:<:> Monday, June 26th Check-In <:>:<:>
1061. chicken wings
1062. Did anyone cheat during the first two weeks?
1063. Saturated Fat
1064. How can I fit Thai food into SB?
1065. /*\|/*\ Weekend Check-In, June 24-25 /*\|/*\
1066. Hummus-what kind is your favorite?
1067. |*=*| Friday, June 23rd Check-In |*=*|
1068. SBD w/ some minor tweaks?
1069. Thursday June 22 Check-in
1070. /_|_\ Wednesday, June 21st Check-In /_|_
1071. <^> Tuesday, June 20th Check-In <^>
1072. \`*`/ Monday, June 19th Check-In \`*`/
1073. |><><><| Weekend Check-In, June 17-18 |><><><|
1074. Is this normal??
1075. :=:=:=: Friday, June 16th Check-In :=:=:=:
1076. Hi everyone!
1077. Recipes for South Beach Specific?
1078. ::|:: Thursday, June 15th Check-In ::|::
1079. |+|+|+| Wednesday, June 14th Check-In |+|+|+|
1080. +|+|+|