- A little frustrated:(
- Fat?
- MEXICAN??
- *♥*Wednesday Menus & Water Log - March 22*♥*
- *♥*Wednesday Check In - March 22*♥*
- Dannon Light & Fit Yogurt
- Can you explain the difference? please
- Good carbs Better Carbs book
- sb challenge group
- *♥*Tuesday Menu & Water Thread - March 21*♥*
- *♥*Tuesday Check In - March 21*♥*
- Heartburn?
- Anyone have a great cookbook that is South Beach friendly?
- Who all eats Cottage Cheese?
- Does anyone use the SB board where you pay a fee?
- accident on day 1
- Introducing myself....
- *♥*Menu and Water Check up - March 20*♥*
- *♥*Monday Check In - March 20*♥*
- Adding back fruit
- Weird question....Does your skin itch right before you notice a
- Did anyone do SB w/o excersize and still lose?
- *♥*Weekend Menus and Water Log - March 18 & 19*♥*
- *♥*Weekend Check In - March 18 & 19*♥*
- Whole grains
- I'd like to switch from Atkins, but don't know how.
- Snack suggestions
- Was this a bad thing to do??
- cottage and ricotta cheese
- Your favorite salad dressing?
- *♥*TGIF Menus & Water Log - March 17*♥*
- *♥*TGIF Check In - March 17*♥*
- Turnips?
- SF FF pudding question
- *♥*Thursday Menus & Water Log - March 16*♥*
- *♥*Thursday Check In - March 16*♥*
- Have a South Beach Question
- Lost 10lbs during week 1 of phase 1
- Please check my menu for the day. Is this o.k. for phase 2?
- 98% ff turkey
