Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > South Beach Diet

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921. SF drinks
922. ***Wednesday Menus/Water 4/26***
923. New book?
924. ***Wednesday April 26 check-in***
925. oh the questions!
926. New to South Beach ???'s
927. ***Tuesday, April 25 Check-In***
928. Pickles and Pepperoncini peppers question
929. SB coffe drinks
930. salad dressing
931. ***Monday, April, 24 Menus/Water***
932. ***Monday, April, 24 Check-In***
933. Hi (leaving Atkins)I really tried!
934. ~*~ Weekend Menu/Water Thread 4/22-4/23~*~
935. ~*~ Weekend Check-in Thread 4/22-4/23 ~*~
936. Alcohol
937. What is your favorite SB phase 1 meal?
938. ~*~ Thursday Menu Thread ~*~
939. ~*~ Thursday Check-in Thread ~*~
940. The cookie monster got me!
941. The cookie monster got me!
942. The good thing about taking protien-rich snacks
943. Tips for easing into phase 2
944. Did you switch from ATKINS to SOUTHBEACH?
945. ~*~ Wednesday Menu and Water Thread ~*~
946. ~*~ Wednesday Check-In Thread ~*~
947. ~*~ Tuesday Menu and Water Thread ~*~
948. ~*~ Tuesday Check-in Thread ~*~
949. Just a Hello
950. I would of never thought
951. people in phase 2..
952. not losing weight....
953. I'm back...
954. Two Dairy Questions
955. *♥*Easter Weekend Check in - April 15-16*♥*
956. *♥*Easter Weekend Menus & Water Log - April 15-16*♥*
957. Friday Menu and Water Log 4/14
958. Friday Check-in 4/14
959. Need help - please critique my diet/menu/meal plan!
960. *♥*Thursday Menus & Water Log - April 13*♥*