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  1. I'm back to try this again.
  2. anyone stay on Phase 1 longer than 2 weeks?
  3. <\[\/]/> South Beach Check-In - August 27th ~ September 2nd <\[\/]/>
  4. *waving* Hello
  5. Beans, Beans.. they're good for your.....
  6. Hi gang - new here!
  7. Day 2 for us - need some advice on withdrawal situation!
  8. Crackers
  9. >< /\ >< South Beach Check-In - August 20th ~ 26th >< /\ ><
  10. Lunchmeat
  11. I'm new!!
  12. I'm Baaaaack! :)
  13. Hiya South Beach
  14. >< ~ >< South Beach Check-In - August 13th ~ 19th >< ~ ><
  15. transitioning from VLCD to South Beach..some questions
  16. Trouble Eating Enough
  17. New to this board and SB
  18. South Beach glycemic discussion
  19. /\^/\ South Beach Check In - August 6th ~ 12th /\^/\
  20. Newbie starting out - advice needed please!
  21. ^\/^ South Beach Check In - July 30th ~ August 5th ^\/^
  22. Are we allowed sf ice cream?
  23. thinking of switching to south beach... help please?
  24. When you hit a plateau in phase 2.
  25. Phase 3
  26. Atkins to South Beach
  27. Anyone start in phase 2
  28. }{\*/}{ South Beach Check In, July 23rd ~ July 29th }{\*/}{
  29. Cheese
  30. My Husband Wants to Start SB - Question
  31. }|{ South Beach Check In Thread - July 16th ~ July 22nd }|{
  32. Beck Diet Solution
  33. My version of Southbeach
  34. Introducing myself
  35. Phase II
  36. **|** South Beach Check In - July 9th ~ July 15th **|**
  37. *~/\~* South Beach Check In - July 2nd ~ July 8th *~/\~*
  38. /~/ South Beach Check In, June 24th ~ July 1st \~\
  39. */|\* South Beach Check In - June 18th ~ June 24th */|\*
  40. /~^~\South Beach Check In ~ June 11th - June 17th /~^~\