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  1. Did anyone gain weight on Atkins and decide to do SBD instead?
  2. Swiss Miss DIET Hot Cocoa
  3. */\* South Beach Check In ~ December 17th - December 23th */\*
  4. football watching party- what do you take
  5. Yogurt and almond milk ?
  6. Does anyone use Stevia? (sweetener)
  7. Hi i'm new on this website!
  8. Why "limited" diet soda?
  9. Phase II question (regarding beans and tomato juice).
  10. \|}{|/ South Beach Check In ~ December 10th - December 16th \|}{|/
  11. back to phase 1 ?
  12. new girl says hi
  13. Heroin addiction vs food addiction???
  14. soy milk
  15. coconut oil
  16. Butternut squash???
  17. {{|}} South Beach Check In - December 3rd ~ December 9th {{|}}
  18. P2 Grocery Shopping List
  19. ipod help
  20. Switching from Atkins to South Beach
  21. Anyone use bars for "emergencies"?
  22. SB percentages?
  23. Black Bean Soup Recipe
  24. What do you put in your Coffee?
  25. |\*/| South Beach Check In Nov. 26 - Dec. 2 |\*/|
  26. Do you read the ingredients???
  27. I'm sorry I know this has probably been asked a million times..
  28. Fitday
  29. Hello South Beachers
  30. Hello! I'm new here!
  31. _\|/_ Happy Thanksgiving Week on the Beach! ~ November 19th ~ November 25th _\|/_
  32. All About Sweet Potatoes
  33. Another Newbie
  34. Hello
  35. i'm sold! i'm sticking to SB, BUT i'm still having problems...
  36. Kraft dressings--no longer for Phase 1???
  37. */|\* South Beach Check In - November 12th ~ November 18th */|\*
  38. Chocolate on south beach?
  39. Did you get headaches during Phase I?
  40. Where did you buy laughing cow cheese?