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  1. ATKINS TO SOUTH BEACH
  2. ]\/[ Back to Phase One! ]\/[
  3. }/*\{ South Beach Check-In, April 13th ~ April 20th }/*\{
  4. Once again - I let it go - Starting over!
  5. Cottage Cheese?
  6. restarting...
  7. Well Well it's been a LONG time
  8. }/|\{ South Beach Check-In, April 7th ~ April 13th }/|\{
  9. March was a bust!
  10. Orange Extract - P1 in bean cake?
  11. What do you do?
  12. Special K Protein Water
  13. Back on the beach and moody
  14. }|{ South Beach Check-In, March 31st ~ April 6th }|{
  15. New to the board
  16. More granola inquiries!
  17. Cereal
  18. Oopsie desert question!
  19. Do you think my weight loss rate will pick back up?
  20. Calories??
  21. snacks & baseball
  22. */|\* South Beach Weekly Check-In ~ March 24th - March 30th */|\*
  23. baked steel cut oats
  24. Easter Menu
  25. Blood Work and South Beach WOE
  26. From THE SOUTH BEACH DIET: Casting Call for South Beach Dieters!
  27. Ive stopped losing and gained a few? Why?
  28. It's so hard :(
  29. Any SB'ers making corned beef and cabbage today?
  30. Does anyone have the nutritional info for the bean cake?
  31. |♣\♣/♣| South Beach Weekly Check-In ~ March 17th - March 23rd |♣\♣/♣|
  32. Has anyone lost their appetite on SB?
  33. Flax Muffins on Phase 1?
  34. Psyllium Husk?
  35. Why did you choose SB and not Atkins?
  36. Back again...
  37. Vent?
  38. \<|>/ South Beach Check In - March 10th ~ March 16th \<|>/
  39. Fallen right off
  40. Newbie here having a hard time