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  1. Not doing LC recipes has really helped me!
  2. Is Your Diet Depriving You of Nutrients?
  3. FRIDAY WORK-OUTS???
  4. up a pound a day for the last 3
  5. Cramps ): UGHH!
  6. Long Term Maintainers - Which piece of info/advice REALLY made a difference to you?
  7. It's FRIDAY! What are you eating?
  8. Hi Everyone :) Newbie Question
  9. Which comes first? Weight-loss or exercise?
  10. Been a while....
  11. Do you guys have fodo with...
  12. What Is Everyone Having For Dinner?
  13. Have you heard encouraging words today?
  14. Crystal Light Mocktails?
  15. Induction/Exercise Question...
  16. 10 Year Anniversary
  17. EAS protein powder?
  18. Has anyone tried......
  19. Can't seem to keep it together
  20. What are you craving?
  21. slim fast shakes
  22. spinach?
  23. Wow - article about MSG and obesity...
  24. Which nuts do you eat, if any?
  25. Must be doing something right!
  26. Is this a fair description of the mechanics of LC?
  27. Dealing with all the Scary Health/Food Information on this site
  28. Italian Tuscan Salad from Pizza Hut
  29. Article in the Post
  30. Struggling in my mind on "Is this healthy?"
  31. It's THURSDAY! What are you eating today?
  32. I'm in the 270's!! Broke the barrier!
  33. THURSDAY WORK-OUTS????
  34. Do you eat Sardines?
  35. New Poster with a Question Please
  36. can someone check my numbers please
  37. The cholesterol myth busted
  38. Physical withdrawal??
  39. Mayo question according to the text
  40. Bacon/eggs/cream=high cholesterol