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  1. Can I really get all my nutrients?
  2. I am back.....but not for the regular reasons.
  3. More from High School Health Class about Atkins
  4. Poll: do you drink alcohol?
  5. For one thing, I never knew you could saute spinach
  6. FINALLY!!! The weight is shifting, but now can't eat meat?!?!
  7. Extend bars: Anyone tried them? They sound amazing.
  8. Pumpkin Spice lattes are the debbil...
  9. never been this excited
  10. In a nutshell...can anyone clarify the differences in plans?
  11. MONDAY WORK-OUTS???
  12. Saturday work out
  13. It's MONDAY, what are you eating?
  14. i never checked my bmi since i re-inducted (4/1/10)
  15. Occasional Carbs - I get "intoxicated" or "high"
  16. Back Again
  17. Bruises
  18. Still resting at this same weight
  19. Big Problem with Smart Carb Bread!
  20. Miscalculations?
  21. fat dimples
  22. Weight loss goal for week of Oct 16-23
  23. Lasagna
  24. Had A Breakthrough
  25. 5 Guys Burgers & Fries Review
  26. What are the signs that you make you know you are in ketosis?
  27. Induction Do-Over
  28. New Low for Me
  29. Canned protein-shake to try?
  30. I'm back after vlc diet
  31. It's SUNDAY, what are you eating?
  32. Is anyone still going to Curves???
  33. feeling new/wierd things
  34. Oh man...
  35. LC Doctor in Southern California?
  36. When will I be able to go down a size in jeans?
  37. If you use canned foods, you could be overestimating your calories
  38. Are sizes bigger?
  39. What have you done?
  40. small amount of carbs messin' me up