- Finally made some oopsie rolls a.ka. oopsies
- what made you stick with it this time?
- Has anyone read "Nourishing Traditions"
- Well, I am back........ again
- Meat Juice
- DREAMFIELDS PASTA, 5 CARBS???
- Too much protein?
- crystal light?
- Small victories
- turkey-day pitch ins at work... :D
- HIDA scan?
- Office potluck: survived!
- Water...
- Cheez-It
- 9 lbs. - I am stoked!
- Low Carb Books - any recommendations?
- Fit Day not working?
- YAY, finally..
- which herbal teas help with fluid retention
- It's THURSDAY! What are you eating today?
- IT"S Thursday!!! Who's working out?
- Induction & Lil Smokies
- Meat and two veg. What two veg do you pick?
- How have you ingrained the habit of exercise into yourself?
- Before and After Carb Rotation pics revisited
- Why is sugar alcohol counted out?
- Carb Creep!
- okay so the only
- Favorite uses for oopsie rolls, add yours!
- My mom's NP did something I cannot believe!
- ACK! Migraine at work and boss' wife gave me COKE!
- Anyone want to plan for a date about 6 months in the future to run a half marathon?
- just had the WW meeting and the weigh-in
- Newbie needs a little guidance please...
- Drink Without Gaining Weight
- Question - Beans and Blood Sugar
- L-Glutamine
- Having a really hard week ...
- Rotel
- Going Back to Induction...
