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  1. Steak Umms
  2. I'm 4 months in and still not bored.
  3. bought a new scale =]
  4. "You Look Too Thin" or "Are You Sick?"
  5. competition?
  6. Controversial Subject - Cheat day to jump start weight-loss?
  7. The carb boat has left the dock!
  8. Wellbutrin
  9. Does anybody have the definitive answer to coffee, caffiene and insulin secretion?
  10. These are hilarious and kinda gross...but perfect for LC
  11. 30 down
  12. Made my Christmas goal!
  13. Workouts for Thursday
  14. It's THURSDAY! What are you eating today?
  15. French cut green beans slightly lower in carbs?
  16. CarbMaster Yogurt
  17. Vodka on the first week or two?
  18. A first for everything...
  19. A Tip Concerning Flax Seeds
  20. Orange Juice
  21. Diettogo.com
  22. Bread pudding...to build muscle?! Really?
  23. It's funny...
  24. Today's Dilemma
  25. Is Basmati rice considered whole grain?
  26. Atkins bars really low carb?
  27. Dreamfields Pasta - what does 5 digestible carbs mean?
  28. Low carb Chrismas meal ideas???
  29. P.I.N.K. Method
  30. The real weight loss reward
  31. the great cheese debate
  32. Work outs for Wednesday?
  33. It's WEDNESDAY! What are you eating today?
  34. Today...
  35. Menu ideas for just starting out
  36. things I have noticed...
  37. Want to sto drinking
  38. God, I want sushi! Reason or Rice?
  39. Who sells the Carbmaster yogurts in St Augustine or Daytona?
  40. Low carb gift ideas??