- Taking Control Tuesday 3/23/04
- Salad Dressing Ideas
- A little coaching about the Motivator Cards...
- Do the Book Day 8: "The More Enthused, the More you Lose"
- Meaty Monday
- Raw or Cooked??
- How long did it take everyone for their "early whoosh" loss to slow down?
- Hello - New
- We are in Control...The Weekend
- Do the Book Day 7: "Recognizing Rationalization"
- TGIF - Friday 3/19/04
- Doing the Book - Day 6: The Denial Trap
- Totally On Track Thursday
- Day 5 Do the Book: "Cravings caused by People, Places, Emotions and Events"
- Okay, be real with me: Lean for Life bars: Heaven sent or the Devil's Work?
- Green eyed girl...
- Wonderful Workout Wed-ness day!
- Tuesday - March 16
- How does having your period effect the performance of this diet for you?
- Day 4 Do the Book: "Those @#$%* Cravings!"
- Magnificent Monday 3-15-04
- What Do you Do when you fall off the wagon?
- Does anybody eat soy nuts on this program?
- LFL...The Weekend
- Just a note about Do The Book Pages
- Day 3 "do the book": Moderate Exercise and the Magical Mitochondria
- Finally Friday.....
- Thursday...oh Thursday
- Day 2 "do the book": Self Sabotage Shuffle
- Weight loss Wednesday
- Day 1: Action Planning
- Would anyone like to "do the book" together?
- Terrific Tuesday
- Magnificent Monday! 3/8/04
- The Wonderful Weekend
- What are the ratios??? help..
- Fantastic Friday
- Terrific Thursday - 3/4/04
- Can you do the Protein Day until ketosis hits?
- Wonderful Wednesday - 3/3/04!
