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  1. Compare LFL to South Beach?
  2. I knew things were changing for me when
  3. "real food" day 1 -is this correct?
  4. Adjustment Day 4
  5. Thursday Check In
  6. OK tomorrow's the BIG day
  7. is the weight loss slowing down already after only a week???
  8. Do you lose on
  9. Eating Out
  10. Egg substitutes?
  11. frankenfood?
  12. cooking chicken
  13. Some protein questions
  14. Just Saying Hi!
  15. Wonderful Wednesday
  16. Why LFL?
  17. New but motivated!
  18. non fat string cheese?
  19. 1st day, Did I do alright?
  20. It's early but: Any LFL holiday meal ideas?
  21. New LFL convert! Any tips or hints???
  22. Do you have to eat lettuce?
  23. Slimfast low-carb shakes?
  24. Tuesday Check In
  25. Got off to wrong start and have questions
  26. calories???
  27. what's the best way to eat when you're sick
  28. Starting today hope I'm doing it right lol
  29. Diabetes/Insulin Resistance + LFL
  30. Nikkiloo2
  31. Newbie confused
  32. Chat?????
  33. Gall ballder disease are you using your oil?
  34. ketone strips
  35. Considering switching to this WOE
  36. THERE'S A PARTY IN THE CENTURY CLUB!!!
  37. Food record journals
  38. new to LFL
  39. Day 4
  40. Stay tuned Saturday