- Any Global Health and Fitness members here?
- ALL PLANS Post your workouts here July 4-July 10/2005
- Sherdi's BFFM 12 Week Challenge Results! :)
- Who has calipers?
- Wanting to start with Body for Life, need help!
- **Weekend/Holiday Chat**~~7/2-7/4**
- **Daily Chat**TGIF! Friday July 1, 2005
- How do the body fat scales work?
- Advil or Ibuprofen for DOMS?
- Body for Life for Women
- **Daily Chat**~~ Thrilling Thursday~~6/30**
- When does it become an obsession?
- DaimondDeb... a question for you...
- Weight workout question
- **Daily Chat**~~ Hump Day Wednesday~~ 6/29**
- HIIT Question
- **Daily Chat** Tuesday-- 6/28/05**
- Daily Chat Monday June 27, 2005
- ALL PLANS Post your workouts here 27/June-03/July 2005
- Please help with planning for vacation food!!
- Currently reading burn the fat feed the muscle
- OT without a kitchen for 9 days
- anyone ready to start bfl on monday?
- ~*~Weekend Chat 6/25 & 6/26 ~*~
- Be A Meal Freak for Flab Abs and Sexy Muscles (by Catherine "Cat" Zidell)
- Upper Body Weight Question
- **Daily Chat** T G I F! Friday June 24, 2004
- Help!
- Caffiene and weight training
- Some advice needed: How can I build muscle
- Daily Chat Thursday June 23, 2005
- whoa!! 2600 calories???
- New workout routine... please critique...
- Daily Chat Hump Day Wed. June 22, 2005
- Checking in
- Great Post by Swigg..Getting bigger before you get smaller
- ** Daily Chat** Tuesday June 21, 2005
- ALL PLANS Post your workouts here 20/June-26/June 2005
- ***Daily Chat, Manic Monday***June 20, 2005
- Please help with treadmill selection
LowCarbFriends.com
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