- Weighted Vest
- Fit Over 40?
- BFFMers who did Atkins, I'd like to hear....
- Body for Life and Atkins?
- Weekly BFFM Thread - Sun 10 Dec-Sat 16 Dec
- How to figure Cals/carbs/protien to build lean muscle
- breakfast after exercising?
- Weekly BFFM Thread - Sun 3 Dec-Sat 9 Dec
- Low carb and competing
- Any BFLers still around??
- Weekly BFFM Thread - Sun 26 Nov-Sat 2 Dec
- Weekly BFFM Thread - Sun 19 Nov-Sat 25 Nov
- YMCA or gym
- Body Fat Analysis? What do you use?
- Protein Powders
- Weekly BFFM Thread - Sun 12 Nov-Sat 18 Nov
- can anyone recommend Protien for shakes...
- Weekly BFFM Thread - 5 Sun Nov-11 Sat Nov
- Weekly BFFM Thread - Sun 29 Oct-Sat 4 Nov
- Carpal Tunnel (wrist)
- short burst of intense training as good as traditional endurance training?
- Been low carbing, but not exercising at all....I need help!
- Looking for website that shows weight training clips
- Weekly BFFM Thread - Sun 22 Oct-Sat 28 Oct
- SF Pudding with Protien Powder??
- I Need Some Advice
- Weekly BFFM Thread - Sun 15 Oct-Sat 21 Oct
- Do you count your essential oils?
- Checking in after T-tapp Retreat
- Slim in 6
- Weekly BFFM Thread - Sun 8 Oct - Sat 14 Oct
- could I be burning fat AND adding muscle?
- Spoke with a Body For Life nutritonist
- Weekly BFFM Thread - Sun 1 Oct - Sat 7 Oct
- Anyone play golf to stay in shape?
- New Sam's product -- quite good!
- Weekly BFFM Thread - Sun 24 Sep thru Sat 30 Sep
- How do you split your weight workouts?
- How do you track your macros?
- Do you have a treadmill?
