- How often do you measure?
- Ab work at the gym question....
- **So What Do YOU Think About When You Run?**
- Jillian Michaels 30 Day Shred
- Runners: Tearning up the Track, Trail, and Treadmill Feb 9 to Feb 15
- Motivation needed to stay accountable!
- Yoga DVD?
- Walking vs. HIIT Sprints
- Calling all Exercise "Experts"
- Help! How come every pound I lose, I have t lose twice?
- Your opinion on Colon Cleansing
- Thank you for const
- Question about bldg muscle and weight gain
- ~*~*~* T-Tappers Valentines get their hearts racing
- Treadmill @ 3.5 vs. Freestyle Jog on Wii
- Walking group member
- slim in 6
- getting motivated to workout
- Anyone here use BOWFLEX?
- Does anyone here "Shimmy" with FitTV?
- P90 vs. P90X
- P90-X BRING IT! CHALLENGE
- Wu Long Tea - Has anybody tried it and does it work?
- JuliaL...I got my DVD....thanks!
- Tearning up the Track, Trail, and Treadmill Feb 2 to Feb 8
- WII February Challenge!
- exercise accountability thread week of 1/1
- No Chubby Cherubs, just strong, lean kick arse Babes - FEBRUARY
- February 2009 Callanetics Challenge
- CHICOMETRICS - Looking and Feeling Great! February 2009
- Am starting a couch to 5Km on Feb 1st for those that dont run but want to
- Chantyl03, would you mind posting your 10K training plan?
- Any exercise advice?
- Shins hurting
- Upper Body & Arms
- My 1st hour of Callanetics under my belt...
- Rock that Body!!
- Women....problem areas.
- Jillian Michael's 'Making the Cut' book & BMR
- total gym 1000
