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View Full Version : The Golden Years

  1. Roll Call for Thursday, Aug 30
  2. Menus for Thurs & Fri, Aug 23 & 24
  3. Exercise for Wend and Thurs. Aug 29th and 30th
  4. Roll Call for Wednesday, Aug 29
  5. Menus For Wed, Aug 29
  6. Weigh in day???
  7. exercise for TUES AUG 28th
  8. Missing Rae. I will start Tuesday. But....
  9. OT: Leave No Animal Behind
  10. Exercise For MONDAY AUG 27
  11. Roll Call for Monday, Aug 27
  12. Menus for Mon & Tues, Aug 27 & 28
  13. Sunday, it's almost Here.
  14. Meal Replacement drinks
  15. Exercise for Sunday Aug 26th
  16. OT: Baby Panda
  17. Exercise for Saturday, Aug 25th
  18. Roll Call for Sat, Aug 25
  19. Menus for Sat & Sun, Aug 25 & 26
  20. Hi, Everyone, it's almost Friday.
  21. Bowflex
  22. Menus for Friday, Aug 24
  23. Exercise for Fri Aug 24th
  24. Menus for Thursday, Aug. 23rd
  25. Exercise for Thursday
  26. Roll call for Thursday, Aug 23
  27. Good News...Oliver!
  28. This was a surprise to me.
  29. Roll Call for Wednesday, Aug 22
  30. Menus for Wednesday, Aug 22
  31. Exercise for Wend. Aug 22
  32. Roll Call Tuesday, August 21
  33. Ex. for Tues, Aug 21st
  34. OT: August Chuckles
  35. Exercise for Mon. Aug. 20th
  36. Roll Call, Monday the 20th
  37. Menus for Mon & Tues, Aug 20 & 21
  38. OT: To Grow Old at Home
  39. Sunday, the 19th, I think I will start it tonight.
  40. Exercise For Sunday, Aug 19th