- Help me (the ignoramus LOL) - what is the difference
- BFFM Week of 7/24
- elastic bands/ dumbells
- Good Multi Vitamin
- Do I need a spotter for squats?
- BFFM week of 7/17
- I bought the Body for Life book this weekend...
- I am about to start...
- Question re: fat burning nutrition
- I just rode 45 miles on my bike and I need advice
- What can BFFM do for you?
- Just checking in
- BFFM week of 7/9/06
- Help...Cardio Question
- ANyone done a Leptin Refeed and Does it work
- Bill Phillips!
- New BFLer
- All BFFM followers....What does a typical days menu look like?
- I think I'm becoming a cardio addict
- a few recent piccie from our cruise
- Cellulite
- Meals on the Go
- Morning weight lifting?
- Eating/Exercise suggestions
- The Cyclical Ketogenic Diet
- Having hard time getting enough protein
- the BFFM honeymoon phase is over-help?
- Sorry for all the annoying ?s!Can I eat BFFM style on weight days and atkins>>>>
- Oprah's Bootcamp Challenge?What do you all think?
- I want to get back into working out!HELP me with a diet plan please!:)
- Chocolate milk. A great sports drink?
- Soy Free Protein Powder??
- I found my way!
- HOLY CRAP!!!
- Stats update and a question...
- VERY VERY BLUE VEINS
- Please share your workout routine!
- How many grams of protein is too much?
- Heather6869, why giving up PB?
- Help with Fudge Recipe
