- High salt diet linked to gastric ulcers
- exercise for Sunday, May 27th
- Sunday Roll Call
- Between-Meal Snacks OK for Elderly
- Saturday Roll Call
- Exercise for Saturday, May 26th
- Menus for Sat & Sun, May 26 & 27
- What is creme de cacao??????
- OT Sad News for the Dough Boy
- Rethinking Old Age
- Storm At Sea - Message
- The power of words
- Friday Roll Call
- Question about Dorthy
- Exercise for Fri. May 25th
- why am I Coriander?
- exercise for Thurs. May 24th
- Thursday Roll Call
- Menus for Thurs & Fri, May 24 & 25
- I'm Back
- Just starting!!!
- Wednesday Roll Call
- Menus for Wednesday, May 23
- Exercise for WEDN. MAY 23rd
- Pics of our new sheep....and MORE....
- New and Need Help
- tuesday Roll Call
- Exercise for Tues May 22
- Challenge for the week of May 21st...
- Monday Roll Call
- Exercise for MON, May 21st
- Menus for Mon & Tues, May 21 & 22
- Sunday Roll Call
- Sunday Exercise May 20th
- Exercise thread for Saturday, May 19th
- Menus for Sat & Sun, May 19 & 20
- Saturday Roll Call
- Let's Garden-May
- cbc dieters interview on the Gill Deacon show to air on May 22nd... Please read!!
- Friday Roll Call
