View Full Version : The Golden Years
- Ex for Mon July 30
- Roll Call for Monday, July 30
- Menus for Mon & Tues, July 30 & 31
- BBQat Babettes
- OT: Mr. Potato Head
- Sunday Roll Call. I am here so guess I will start it.
- EXER. For SUNDAY, JULY 29th
- ex for Sat. July 28th
- Saturday Roll Call
- Menus for Sat & Sun, July 28 & 29
- Ex for Fri July 27th
- Roll Call for Friday, July 27th
- pics of wedding, condo, and beach at Panama City
- Ex. for Thurs. July 26th
- Roll Call for Thursday, July 26
- Menus for Thurs & Friday, July 26 & 27
- OT: Good Vibrations
- Wednesday, July 25th roll call
- Exercise for Wend July 25
- Menus for Wednesday, July 25
- Challenge for Week July 23rd..WI Tuesdays
- Roll call for Tuesday, July 24
- Ex for Tues. July24
- ex for Mon, July 23
- Roll Call for Monday July 23
- Menus for Mon & Tues for July 23 & 24
- OT: Dangers Down in the Garden
- OT: Do you really want to live to be 100?
- Exercise for Sunday July 22
- Roll call for Sunday, July 22
- SuSun's DGD (3rd birthday) and DD
- exercise for Saturday, July 21
- Menus for Sat and Sun, July 21 & 22
- Roll Call for Saturday, July 21
- OT: 101 Simple Meals Ready in 10 Minutes
- Weight Training Benefits Elderly Too
- Exercise thread for Friday, July 20th, 2007
- Roll Call Friday, July 20th (almost)
- Diet Studies Are Almost Never the Last Word
- exercise thread for Thurs July 19th
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