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-   -   Let's quit smoking together! (http://www.lowcarbfriends.com/bbs/addiction-support/803675-lets-quit-smoking-together.html)

krow134 05-08-2013 01:04 PM

Let's quit smoking together!
 
I need to quit but I am gonna be honest and I say I cant do it alone.

I am going cold turkey in the am. I think its the only thing I havent tried doing. I believe the reason before was no willpower. I didnt really want to quit before. This time its different. Health reasons, number one being my lipid panels, that tell me its time to quit and what its doing to me.

Who wants to join me? I will try to post daily, and nicely lol!!

krow134 05-09-2013 09:32 AM

so far moving along!! Did really well all morning with no cravings, but then got busy around the house and now I really want to sit with a cig and relax for a minute! I will just relax with a bottle of water and hopefully craving will pass!!! Whoo hoo half way threw day 1!!

sarahatl 05-10-2013 09:47 AM

krow134...I hope you are doing well. Just try to remember that the longer you go without the easier it will get. You will have such a sense of freedom from the addcition.

krow134 05-10-2013 06:25 PM

Oh thank you!! I have to admit I was bad today.....hubby went outside and I stole one of his cigs then when I had to take my daughter to a friends, I smoked it on the way back home. I feel so guilty!!! But tomorrow is a new day and I will start over!

Sweetpea 05-14-2013 07:50 AM

Have you tried and E-cigarrette?

krow134 05-15-2013 01:55 PM

Quote:

Originally Posted by Sweetpea (Post 16423780)
Have you tried and E-cigarrette?

Just bought one yesterday!! I have to get used to it, it kinda hurts my throat. But my GP recommended it for stopping smoking. I got a blu e-cig, because I can buy non-nicotine ends for it in time!

Bluqq 05-19-2013 04:29 AM

Have you read allan Carr? It is the most effective tool. You wouldnt believe if I told you that it is easy to quit but he makes it simple

Sweetpea 05-21-2013 09:32 AM

Quote:

Originally Posted by krow134 (Post 16426076)
Just bought one yesterday!! I have to get used to it, it kinda hurts my throat. But my GP recommended it for stopping smoking. I got a blu e-cig, because I can buy non-nicotine ends for it in time!

My DH quit using the blue, I quit on Chantix.
Good Luck -- You can do it!!


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