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Old 03-12-2013, 03:33 PM   #1
Big Yapper!!!!
 
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Join Date: Jul 2009
Posts: 7,657
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Stats: 166/?/?
WOE: lc
binge eaters that were cured by eating low carb

Can you share what worked/didn't work?
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Old 03-15-2013, 08:35 PM   #2
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Join Date: Jun 2001
Location: NH
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Cured is a very strong word. I would say I have been granted a remission from binge eating one day at a time by eating a structured low carb food plan and lost my weight in the process.
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Old 03-16-2013, 04:41 AM   #3
Senior LCF Member
 
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Join Date: Apr 2011
Location: Georgia
Posts: 704
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Stats: 130/111/105 (5')
WOE: mostly pescetarian, moderate carbs
Start Date: November 1, 2009
One binge leads to another for me. If I stick to a high fat, low carb foods & no artificial sweeteners diet for about 3 days the bing monster seems to be under control. The urge seems to disappear. However, it takes weeks to months to take off the weight I gained during binge type eating.

Last edited by Heidinem; 03-16-2013 at 04:43 AM.. Reason: spelling
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Old 03-16-2013, 09:27 AM   #4
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Join Date: Jan 2013
Location: Atlanta, GA
Posts: 234
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WOE: No Flour No Sugar
Start Date: May 2013
Not sure there will ever be a cure for me but I can tell you that sticking to a low carb diet really, really helps. I do fall off the wagon about 2x a month. After a binge sometimes it takes a day or two to start feeling better again. I feel so much healthier when I am on low carb, more energy and clear headed.
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