Low Carb Friends

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-   -   binge eaters that were cured by eating low carb (http://www.lowcarbfriends.com/bbs/addiction-support/799316-binge-eaters-were-cured-eating-low-carb.html)

jeaniem 03-12-2013 03:33 PM

binge eaters that were cured by eating low carb
 
Can you share what worked/didn't work?

MaryMary 03-15-2013 08:35 PM

Cured is a very strong word. I would say I have been granted a remission from binge eating one day at a time by eating a structured low carb food plan and lost my weight in the process.

Heidinem 03-16-2013 04:41 AM

One binge leads to another for me. If I stick to a high fat, low carb foods & no artificial sweeteners diet for about 3 days the bing monster seems to be under control. The urge seems to disappear. However, it takes weeks to months to take off the weight I gained during binge type eating.

sarahatl 03-16-2013 09:27 AM

Not sure there will ever be a cure for me but I can tell you that sticking to a low carb diet really, really helps. I do fall off the wagon about 2x a month. After a binge sometimes it takes a day or two to start feeling better again. I feel so much healthier when I am on low carb, more energy and clear headed.


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