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Old 09-16-2008, 08:25 AM   #1
Big Yapper!!!!
 
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Join Date: Aug 2008
Location: Sacramento, California
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WOE: Anything I Want Plan
Start Date: June 09
Really Want A SMOKE This Morning!



I quit July 4th and today for some reason, every since I woke up, I want one!!

I won't, cuz I know it will make me feel really sick mixed with the meds I am taking to stop ~ but I really really really want one!

Someone smack me please!!
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Old 09-16-2008, 08:43 AM   #2
Blabbermouth!!!
 
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Join Date: Jun 2002
Location: Indiana
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Start Date: December 2001
Take a walk, sugar-free lifesavers, toothpick, drink water, get busy doing something constructive!
I quit in 1993 and never looked back. They smell like the bottom of a garbage pail.
They cost way too much and even more, later, in health problems....
You can do this! Don't waste your time recreating trouble and don't waste your day wondering what it would be like, cause it's junk! You've done so well. It's a daily decision, till the thoughts go away.
Doc says "we can deal with fat but we can't deal with lung cancer"
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Old 09-16-2008, 08:34 PM   #3
Big Yapper!!!!
 
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Join Date: Aug 2008
Location: Sacramento, California
Posts: 7,883
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WOE: Anything I Want Plan
Start Date: June 09
Thank you. That was an awesome reply! Thank You so much!!
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