GOT NO MILK

km1041 · 11-11-2004, 05:30 PM

What can I do, my biggest addiction in milk and mashed Potatoes. I think I can handle the tater problem, but I can drink 2 gallons of milk a week by myself. I'm on induction and know that I can't have any. I've convinced the rest of my family(not quite as addicted as I) to do with out completely for 2 weeks, They are having no probs with it, but it's killing me! Any alternatives, or just anyway to deal with the cravings?

loadislight · 11-13-2004, 08:07 PM

KM1041 –
Sorry I really don’t have any alternatives to offer you. However, for me, there are certain foods that seem to trigger a binge when I eat them – regardless of the amount I eat. For me, these ‘trigger’ foods are ice cream, pizza and several other high carbs or processed sugar foods. I must completely avoid them to remain clean and sane. Because of the effects these foods have on me, I am very reluctant to try any alternatives. For me, its better to give them up completely than run the risk of going back into the food. Good luck with your induction.

David C.

11-11-2004, 05:30 PM	#1
km1041 Junior LCF Member Join Date: Nov 2004 Location: Hilham, Tn Posts: 13 Gallery: km1041 Stats: 250/235/150 WOE: Atkins Start Date: November 2004	GOT NO MILK What can I do, my biggest addiction in milk and mashed Potatoes. I think I can handle the tater problem, but I can drink 2 gallons of milk a week by myself. I'm on induction and know that I can't have any. I've convinced the rest of my family(not quite as addicted as I) to do with out completely for 2 weeks, They are having no probs with it, but it's killing me! Any alternatives, or just anyway to deal with the cravings?

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11-13-2004, 08:07 PM	#2
loadislight Junior LCF Member Join Date: Sep 2004 Location: Fairfax, Virginia Posts: 29 Gallery: loadislight Stats: 268/249/174 WOE: Atkins Start Date: 9/18/04	KM1041 – Sorry I really don’t have any alternatives to offer you. However, for me, there are certain foods that seem to trigger a binge when I eat them – regardless of the amount I eat. For me, these ‘trigger’ foods are ice cream, pizza and several other high carbs or processed sugar foods. I must completely avoid them to remain clean and sane. Because of the effects these foods have on me, I am very reluctant to try any alternatives. For me, its better to give them up completely than run the risk of going back into the food. Good luck with your induction. David C.