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Old 08-14-2004, 08:18 PM   #1
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confession.. Ive been raped and never really dealt with it

I dont know how
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Old 08-14-2004, 08:19 PM   #2
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what do you do..?
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Old 08-14-2004, 08:22 PM   #3
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please dont keep viewing without responding or I I will have to delete the thread
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Old 08-14-2004, 08:24 PM   #4
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crap I feel so embarrassed
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Old 08-14-2004, 11:28 PM   #5
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Don't be emabarrassed! I have not been through that specific ordeal, but along the same lines. I would really recommend you start seeing a therapist. I would personally feel more comfortable with a woman, but it is up to you. It is really hard to do and I almost feel like a hypocrite telling you that's what you need when I was too weak to follow through with my own situation!

When you are ready to talk about it and work through (and it will be WORK) all of the traumas it caused (physical, emotional, social, etc.), please do it!!! I don't know if this statement is true for you, but a lot of victims (whether it be rape, sexual abuse, emotional abuse, etc.) blame themselves, YOU ARE NOT TO BLAME! I cannot stress that enough.

If you aren't quite ready to see a therapist, maybe try buying a self-help type book to start working through some of the pain. I know there are also support groups available, maybe check for one in your area by contacting your local sexual assault center. I know Tori Amos (the singer) was raped and I think the charity she founded is called RAIN?? (Someone please correct me if I'm wrong).

It is important to remember that you are not alone in this, and I would not be one bit surprised if you receive some PMs from others in the same situation. Please PM me if you need anything!!!
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Old 08-14-2004, 11:48 PM   #6
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Michaela (that is my best friend from high school's name!),

Here is the link to RAINN:

www.rainn.org

They have link for counseling centers and a lot of good information.
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Old 08-15-2004, 09:21 AM   #7
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I'm so sorry. What a horrible thing to deal with. Hope you find the right path for you. Sorry that I don't have any advice.
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Old 08-15-2004, 11:22 AM   #8
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Michaela! I didn't even know this board was here - forgive me for being late!

You are absolutely not alone in this. I know because I've been where you are.

I strongly encourage you to seek help - posting here was a great start. As Kate mentioned, therapy is a wonderful way to work through what happened, and to find some resolution for yourself. It will never not have happened, but from every experience we can learn and grow in a positive direction.

God, that sounded hokey. LOL

Let me put it to you this way: I don't regret what happened. I don't wish it hadn't happened. It was the lowest point in my life, but I am a different - and better - person because of it.

Therapy helped me find that peace. I worked one-on-one with a female therapist, and later joined a support group. I stayed with the group longer than necessary for ME, because it was helpful for OTHERS to know that there is life on the "other side". It doesn't have to be a nightmare forever.

Feel free to PM me if you have any questions, or just want to talk. I'm here!

Congrats on taking this first step, and best wishes to you!
Juliet
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Old 08-15-2004, 01:58 PM   #9
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thank you...
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Old 08-16-2004, 06:29 AM   #10
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I don't have any advice - but how horrible. to you
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Old 08-16-2004, 08:53 AM   #11
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Michaela, I don't have any advice either, but your post was very touching to me, and I am hoping for you to get lots of support and help. This is a horrible scenario shared by soooo very many people. I hope you get a lot of responses and support here, becasue certainly there are others right here on this board who have had this nightmare happen to them too.


Last edited by leeser24 : 08-16-2004 at 08:54 AM.
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Old 08-24-2004, 07:59 PM   #12
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I was raped by my couisin by marriage . He wanted to give me a baby . I said no . I didnt deal with mine either . I blocked from my mine .
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Old 08-24-2004, 09:06 PM   #13
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Michaela, I think this is a scary topic for people to address. I was molested. Every one deals with this in their own way. If it will help you to talk to someone about it, do it. If you need to keep it inside you longer, do that. If ever things seem to spiral to out of control and you don't know how to handle things, what happened may be coming out. Then for sure go talk to someone. Believe you me, it happens to more of us than even we who it happens to care to admit. I wouldn't be surprised if you get PM'd over this. The statistics are frightening. I wish you well. I was a child. I don't know if that made it easier for me to deal with and block or not. Likely it has shaped a part of me. Again, wishing you well.
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Old 08-27-2004, 03:08 PM   #14
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I am so sorry about what happened to you. Everyone is right, you need to talk about it and get it out of your system so you can move on with your life. It wasn't your fault and you took the first step by posting here. Check the internet for support groups or check in your local community for a support group. You aren't the only one that this has happened to. Get the support you need.

I wish you luck.
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Old 08-28-2004, 06:33 PM   #15
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thanks
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Old 09-14-2004, 10:16 AM   #16
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Just wanted to send some you way and let you know that you have friends here that love you and will support you!!!
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Old 09-14-2004, 10:24 AM   #17
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That is such a terrible, awful thing to have happened to you I am so sorry that you are going through this,
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Old 09-15-2004, 05:09 PM   #18
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Hi there,

This must have been awfully hard to post
It's really good that you're ready to seek out help now though. I think the best thing you can do is seek out a counselor to help guide you on how to deal with it. There are lots of support groups for people that have had things like this happen to them, that you can find out from a counselor, there are also on-line support groups that could help. Just know that you're not alone and it's not your fault

Here are some websites that I hope will help:

http://www.rainn.org/
http://survive.org.uk/
http://www.geocities.com/hotsprings/2402/

I hope this helps..
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Old 09-15-2004, 05:18 PM   #19
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thank you....
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Old 09-21-2004, 08:00 PM   #20
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(((Michaela))) Not many people in my life know this, but I was raped by 2 men when I was 23. I was still a virgin and was saving myself for the right guy. I've never really dealt with it, either and probably because I've always blamed myself for what happened. I had been drinking and they totally took advantage of me. But I blame myself despite the fact that I said no repeatedly. I just "went on" with my life and tried to put it behind me...but if I dwell too long on what happened to me, I feel a very deep, raw sorrow come up from the pit of my stomach. I dealt with it by probably over-eating. Now that I'm older, I've gotten closer to the Lord and I believe He does help me.

However, if I allow myself to dwell on it, it is still quite painful. I don't know how fresh this all is for you, but I can tell you that with time, you will learn to go on and patch up your wounds as best you can. You will laugh again...you will have days when the thought of it never comes to your mind. You will make it...you will survive it. You will probably be more aware of things going on around you than you were before. You may even have an automatic disliking to certain men who may remind you of the one who did this to you. I sometimes don't even understand why I don't like a certain guy until it finally comes to me...and then I feel yucky all over again. But this happens less as time goes by. For a long time after it happened to me, my survival was on a day to day basis. I just got through the day...nothing mattered. The only thing that I had to look forward to was a Van Halen concert that was several months away. That was really the only thing that picked up my spirit at all. It may sound crazy, but at the time I loved David Lee Roth and the boys of Van Halen and that's the one thing that got me through to that point. That's the only thing the kept me alive I think at that time. There were days when I really wanted to die. I was so angery that these guys took my virginity away...I honestly felt like my life was over. But here I am today. I have an 8 year old daughter that's the light of my life. I've survived and that tragedy is not at the forefront in my mind anymore. I will always have scars and so will you. But the pain does lessen. Life will be good again. This I can promise you.
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Old 09-21-2004, 09:11 PM   #21
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stormy .. youre an angel... thanks
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Old 09-21-2004, 09:22 PM   #22
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to you Michaela, and to all victims on this BB. I'm so sorry that this has happened.
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Old 09-29-2004, 03:23 PM   #23
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I didn't want to just look without giving you a big hug,
so sorry
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Old 09-29-2004, 04:38 PM   #24
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amazing how many views this has gotten and so few replies.

i dont' have any words of advice, hon, just great big
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Old 09-29-2004, 07:53 PM   #25
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Old 09-30-2004, 09:51 AM   #26
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Oh Michaela.....
I am so sorry this happened to you!! I am praying you will find the strength and courage to begin the process of healing.
May God lead you to the right person to help you get through this.
I don't have any answers for you, just hugs and prayers!

Nancy
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Old 10-10-2004, 04:50 PM   #27
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Best thoughts to you

I didn't want to be one to view this thread without offering kind thoughts and prayers. The best kind of advice has been offered and I can't think of anything more to add to it. I wish only strength and healing for you in the times to come.
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Old 10-12-2004, 12:12 PM   #28
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Old 10-13-2004, 09:52 AM   #29
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So sorry to hear this happened to you. I hope you can find the help you need. Best of Luck.
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