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well the yucky taste in your mouth sounds alot like "ketosis" -that topic is all over the place on these boards!
as for portion sizes etc, one thing i suggest is tracking your food using fitday or the daily plate, maybe Australia has a version as these here in the US obviously use non-metric stuff, but its possible to convert, and some measurements on these sites are in grams.
i'm not really sure what accounts for the kg increase, but my suggestion is to give it some more time. are you a woman? if so, the gain could be cycle related. also, have you lost any cm?
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