Friday Weekly Maintenance Weigh-In - Page 4

BellaHMB · 12-10-2007, 08:19 AM

Yea, I was up to 138 this morning, so time to cut out nuts!!

Bella

BellaHMB · 12-14-2007, 07:48 AM

135 this morning. Still doing well!

Bella

Prairieprof · 12-14-2007, 09:06 AM

118.0 yesterday morning, a new low! 118.6 today, but feeling TOM approaching.

Kissa · 12-16-2007, 06:48 AM

128 again.

Loretta V · 12-16-2007, 11:01 AM

123 again, but no complaints either.

Prairieprof · 12-19-2007, 09:01 PM

Well, it's not Friday and this isn't a weigh in, but I had my body fat measured by my trainer at the gym (new facility -- measuring calipers just came in), and it was 21.4. That seems quite good for a 45-year-old, so I'm happy! Also down 3 pounds from when I was weighed there in November.

Loretta V · 12-23-2007, 12:28 PM

122.5 That is a little better. I'll keep eliminating my additives. Amazing what just a small amount of weight loss will do for your resolve.

BellaHMB · 12-28-2007, 11:07 AM

Been stressful this week, and Im down to 131, a new low.

Think I should just maintain this weight if I can!

Bella

Kissa · 12-28-2007, 02:09 PM

Take care Bella. We want you well, not just slender!

Loretta V · 01-02-2008, 09:45 AM

Well, I weighed in last Sunday and got the same results. 122.5 Hooray!!!!

Dh was hosptilized the day after Christmas with lots of health issues, dehydration due to C diff, stomach ulcer and general weakness and weight loss. We are still waiting for all of the test results, but are back at home.
We both slept so well last night, what a treasure home is.

BellaHMB · 01-02-2008, 09:52 AM

Loretta, so glad your dh is home now! I hope he will be feeling better
very soon.

Bella

Kissa · 01-02-2008, 10:52 AM

Loretta, I am so glad to hear that you are home again. Congratulations on doing so well with your eating under difficult circumstances.

I have not done so well and weighed in at 132 this morning!

I have started induction this morning to 'detox' my system.

Loretta V · 01-06-2008, 11:24 AM

Cindy, that is a very interesting avitar. Does it have any significance?

Weight this am 122. If I go down slowly that will be fine with me.

Bella sure don't want the stress to have you get your body's defenses down. Just be a healthy weight.

Kissa · 01-06-2008, 04:06 PM

Yes Loretta, that is a photo of my eldest DD 41 (Downs), straightening her husband's bow tie at our New Year's Eve celebrations. He is 61, also has learning difficulties and they have been married for 15 months. I just love the photo. Life is good sometimes.

Loretta V · 01-06-2008, 04:31 PM

How wonderful> That is so precious. Hope the happy couple do well together. Thanks for sharing that moment with us.

Kissa · 01-07-2008, 05:32 AM

Thank you so much, I am very proud of them.

BellaHMB · 01-11-2008, 08:16 AM

Good morning!

Im at 133 this morning, a-ok with me! Not my lowest after I was sick, but more
in keeping with my stable weight.

Bella

Prairieprof · 01-11-2008, 09:36 AM

118.6 here. I think I gained a pound or so traveling, and have been trying to take it off.

Loretta V · 01-13-2008, 11:17 AM

Weight 122 this am. I feel that is set now and maybe next week I can lower that by .5 pounds. Working consciously at it.

Kissa · 01-13-2008, 11:59 AM

128.5 still. Good work ladies.

BellaHMB · 01-18-2008, 10:41 AM

Weighing in!

135. A little higher but within my range.

Bella

Prairieprof · 01-18-2008, 04:58 PM

119.0. I was 118.0 before Christmas, and I can't seem to get it down lower than this -- the scale has been stuck around 119.2 for days. On the other hand, I'm not gaining, and I've been trying to raise my carbs a bit (which I'm finding surprisingly hard to do -- my eating habits seem to have become pretty ingrained since the summer!).

Kissa · 01-19-2008, 10:17 AM

Down in Devon for a few weeks away from my reliable scales. I don't think I would like to read them though because my jeans feel a bit too snug!

BellaHMB · 01-19-2008, 04:09 PM

And our jeans never lie!

Bella

Kissa · 01-20-2008, 10:50 AM

Darn it!

Loretta V · 01-20-2008, 10:50 AM

Ain't that the truth about those jeans.

Not happy

123 this am. Can't really explain that either.

BellaHMB · 01-25-2008, 09:15 AM

I am at 133. Yay!

Bella

suzanna1 · 01-25-2008, 01:58 PM

Hi, ladies! I haven't been around much lately. I am so swamped with my new job & new house.

My weight this morning was 141.5, so still a bit over my goal, but I have started weight training and working out more, so the inches are going down!

Kissa · 01-27-2008, 02:00 PM

Well I am back in London with my reliable scale, so I guess there is no way I can avoid getting on it in the morning. I am not looking forward to it.

Glad to see you happy Bella, great work.

Loretta V · 01-27-2008, 03:37 PM

Congrats Bella on that 133.

I am happy today myself with my 121.5. Maybe I CAN get back to 120 yet.

Suzanna with that weight training you are most likely making more muscle mass and that is why your weight is still a little over your goal. You are doing great!!!!

Cindy we will be waiting for baited breath for your weight report now that you are back with old reliable.

01-02-2008, 09:45 AM	#100
Loretta V Way too much time on my hands! Join Date: Jun 2002 Location: Kentucky Posts: 13,563 Gallery: Loretta V Stats: 140/122.5/120 WOE: Low Carb & Low Fat Start Date: July 2001/ Low Carb Friends 9/2001	Well, I weighed in last Sunday and got the same results. 122.5 Hooray!!!! Dh was hosptilized the day after Christmas with lots of health issues, dehydration due to C diff, stomach ulcer and general weakness and weight loss. We are still waiting for all of the test results, but are back at home. We both slept so well last night, what a treasure home is. Last edited by Loretta V : 01-02-2008 at 09:49 AM.

01-02-2008, 10:52 AM	#102
Kissa MAJOR LCF POSTER! Join Date: Sep 2006 Location: London UK Posts: 2,749 Gallery: Kissa Stats: 184/132/125 5' 4" WOE: Atkins Maintainance/Intuitive Eating Start Date: January 2001 restarted 1 September 2006 at 139 lbs	Loretta, I am so glad to hear that you are home again. Congratulations on doing so well with your eating under difficult circumstances. I have not done so well and weighed in at 132 this morning! I have started induction this morning to 'detox' my system. Last edited by Kissa : 01-02-2008 at 10:53 AM.

12-10-2007, 08:19 AM	#91
BellaHMB MAJOR LCF POSTER! Join Date: Jan 2007 Location: Northern California Coast Posts: 2,918 Gallery: BellaHMB Stats: 210/136/150 goal met 5.27.07 WOE: Maintenance Atkins-and I am NOT eating that cake! Start Date: 1-16-07	Yea, I was up to 138 this morning, so time to cut out nuts!! Bella

12-14-2007, 07:48 AM	#92
BellaHMB MAJOR LCF POSTER! Join Date: Jan 2007 Location: Northern California Coast Posts: 2,918 Gallery: BellaHMB Stats: 210/136/150 goal met 5.27.07 WOE: Maintenance Atkins-and I am NOT eating that cake! Start Date: 1-16-07	135 this morning. Still doing well! Bella

12-14-2007, 09:06 AM	#93
Prairieprof Senior LCF Member Join Date: Nov 2007 Location: Waterloo-Cedar Falls, IA Posts: 246 Gallery: Prairieprof Stats: 145/117/120 5'4" 10-12 to 4, 18% BF WOE: Protein Power Lifeplan for maintenance Start Date: 8/2007	118.0 yesterday morning, a new low! 118.6 today, but feeling TOM approaching.

12-16-2007, 06:48 AM	#94
Kissa MAJOR LCF POSTER! Join Date: Sep 2006 Location: London UK Posts: 2,749 Gallery: Kissa Stats: 184/132/125 5' 4" WOE: Atkins Maintainance/Intuitive Eating Start Date: January 2001 restarted 1 September 2006 at 139 lbs	128 again.

12-16-2007, 11:01 AM	#95
Loretta V Way too much time on my hands! Join Date: Jun 2002 Location: Kentucky Posts: 13,563 Gallery: Loretta V Stats: 140/122.5/120 WOE: Low Carb & Low Fat Start Date: July 2001/ Low Carb Friends 9/2001	123 again, but no complaints either.

12-19-2007, 09:01 PM	#96
Prairieprof Senior LCF Member Join Date: Nov 2007 Location: Waterloo-Cedar Falls, IA Posts: 246 Gallery: Prairieprof Stats: 145/117/120 5'4" 10-12 to 4, 18% BF WOE: Protein Power Lifeplan for maintenance Start Date: 8/2007	Well, it's not Friday and this isn't a weigh in, but I had my body fat measured by my trainer at the gym (new facility -- measuring calipers just came in), and it was 21.4. That seems quite good for a 45-year-old, so I'm happy! Also down 3 pounds from when I was weighed there in November.

12-23-2007, 12:28 PM	#97
Loretta V Way too much time on my hands! Join Date: Jun 2002 Location: Kentucky Posts: 13,563 Gallery: Loretta V Stats: 140/122.5/120 WOE: Low Carb & Low Fat Start Date: July 2001/ Low Carb Friends 9/2001	122.5 That is a little better. I'll keep eliminating my additives. Amazing what just a small amount of weight loss will do for your resolve.

12-28-2007, 11:07 AM	#98
BellaHMB MAJOR LCF POSTER! Join Date: Jan 2007 Location: Northern California Coast Posts: 2,918 Gallery: BellaHMB Stats: 210/136/150 goal met 5.27.07 WOE: Maintenance Atkins-and I am NOT eating that cake! Start Date: 1-16-07	Been stressful this week, and Im down to 131, a new low. Think I should just maintain this weight if I can! Bella

12-28-2007, 02:09 PM	#99
Kissa MAJOR LCF POSTER! Join Date: Sep 2006 Location: London UK Posts: 2,749 Gallery: Kissa Stats: 184/132/125 5' 4" WOE: Atkins Maintainance/Intuitive Eating Start Date: January 2001 restarted 1 September 2006 at 139 lbs	Take care Bella. We want you well, not just slender!

01-02-2008, 09:52 AM	#101
BellaHMB MAJOR LCF POSTER! Join Date: Jan 2007 Location: Northern California Coast Posts: 2,918 Gallery: BellaHMB Stats: 210/136/150 goal met 5.27.07 WOE: Maintenance Atkins-and I am NOT eating that cake! Start Date: 1-16-07	Loretta, so glad your dh is home now! I hope he will be feeling better very soon. Bella

01-06-2008, 11:24 AM	#103
Loretta V Way too much time on my hands! Join Date: Jun 2002 Location: Kentucky Posts: 13,563 Gallery: Loretta V Stats: 140/122.5/120 WOE: Low Carb & Low Fat Start Date: July 2001/ Low Carb Friends 9/2001	Cindy, that is a very interesting avitar. Does it have any significance? Weight this am 122. If I go down slowly that will be fine with me. Bella sure don't want the stress to have you get your body's defenses down. Just be a healthy weight.

01-06-2008, 04:06 PM	#104
Kissa MAJOR LCF POSTER! Join Date: Sep 2006 Location: London UK Posts: 2,749 Gallery: Kissa Stats: 184/132/125 5' 4" WOE: Atkins Maintainance/Intuitive Eating Start Date: January 2001 restarted 1 September 2006 at 139 lbs	Yes Loretta, that is a photo of my eldest DD 41 (Downs), straightening her husband's bow tie at our New Year's Eve celebrations. He is 61, also has learning difficulties and they have been married for 15 months. I just love the photo. Life is good sometimes.

01-06-2008, 04:31 PM	#105
Loretta V Way too much time on my hands! Join Date: Jun 2002 Location: Kentucky Posts: 13,563 Gallery: Loretta V Stats: 140/122.5/120 WOE: Low Carb & Low Fat Start Date: July 2001/ Low Carb Friends 9/2001	How wonderful> That is so precious. Hope the happy couple do well together. Thanks for sharing that moment with us.

01-07-2008, 05:32 AM	#106
Kissa MAJOR LCF POSTER! Join Date: Sep 2006 Location: London UK Posts: 2,749 Gallery: Kissa Stats: 184/132/125 5' 4" WOE: Atkins Maintainance/Intuitive Eating Start Date: January 2001 restarted 1 September 2006 at 139 lbs	Thank you so much, I am very proud of them.

01-11-2008, 08:16 AM	#107
BellaHMB MAJOR LCF POSTER! Join Date: Jan 2007 Location: Northern California Coast Posts: 2,918 Gallery: BellaHMB Stats: 210/136/150 goal met 5.27.07 WOE: Maintenance Atkins-and I am NOT eating that cake! Start Date: 1-16-07	Good morning! Im at 133 this morning, a-ok with me! Not my lowest after I was sick, but more in keeping with my stable weight. Bella

01-11-2008, 09:36 AM	#108
Prairieprof Senior LCF Member Join Date: Nov 2007 Location: Waterloo-Cedar Falls, IA Posts: 246 Gallery: Prairieprof Stats: 145/117/120 5'4" 10-12 to 4, 18% BF WOE: Protein Power Lifeplan for maintenance Start Date: 8/2007	118.6 here. I think I gained a pound or so traveling, and have been trying to take it off.

01-13-2008, 11:17 AM	#109
Loretta V Way too much time on my hands! Join Date: Jun 2002 Location: Kentucky Posts: 13,563 Gallery: Loretta V Stats: 140/122.5/120 WOE: Low Carb & Low Fat Start Date: July 2001/ Low Carb Friends 9/2001	Weight 122 this am. I feel that is set now and maybe next week I can lower that by .5 pounds. Working consciously at it.

01-13-2008, 11:59 AM	#110
Kissa MAJOR LCF POSTER! Join Date: Sep 2006 Location: London UK Posts: 2,749 Gallery: Kissa Stats: 184/132/125 5' 4" WOE: Atkins Maintainance/Intuitive Eating Start Date: January 2001 restarted 1 September 2006 at 139 lbs	128.5 still. Good work ladies.

01-18-2008, 10:41 AM	#111
BellaHMB MAJOR LCF POSTER! Join Date: Jan 2007 Location: Northern California Coast Posts: 2,918 Gallery: BellaHMB Stats: 210/136/150 goal met 5.27.07 WOE: Maintenance Atkins-and I am NOT eating that cake! Start Date: 1-16-07	Weighing in! 135. A little higher but within my range. Bella

01-18-2008, 04:58 PM	#112
Prairieprof Senior LCF Member Join Date: Nov 2007 Location: Waterloo-Cedar Falls, IA Posts: 246 Gallery: Prairieprof Stats: 145/117/120 5'4" 10-12 to 4, 18% BF WOE: Protein Power Lifeplan for maintenance Start Date: 8/2007	119.0. I was 118.0 before Christmas, and I can't seem to get it down lower than this -- the scale has been stuck around 119.2 for days. On the other hand, I'm not gaining, and I've been trying to raise my carbs a bit (which I'm finding surprisingly hard to do -- my eating habits seem to have become pretty ingrained since the summer!).

01-19-2008, 10:17 AM	#113
Kissa MAJOR LCF POSTER! Join Date: Sep 2006 Location: London UK Posts: 2,749 Gallery: Kissa Stats: 184/132/125 5' 4" WOE: Atkins Maintainance/Intuitive Eating Start Date: January 2001 restarted 1 September 2006 at 139 lbs	Down in Devon for a few weeks away from my reliable scales. I don't think I would like to read them though because my jeans feel a bit too snug!

01-19-2008, 04:09 PM	#114
BellaHMB MAJOR LCF POSTER! Join Date: Jan 2007 Location: Northern California Coast Posts: 2,918 Gallery: BellaHMB Stats: 210/136/150 goal met 5.27.07 WOE: Maintenance Atkins-and I am NOT eating that cake! Start Date: 1-16-07	And our jeans never lie! Bella

01-20-2008, 10:50 AM	#115
Kissa MAJOR LCF POSTER! Join Date: Sep 2006 Location: London UK Posts: 2,749 Gallery: Kissa Stats: 184/132/125 5' 4" WOE: Atkins Maintainance/Intuitive Eating Start Date: January 2001 restarted 1 September 2006 at 139 lbs	Darn it!

01-20-2008, 10:50 AM	#116
Loretta V Way too much time on my hands! Join Date: Jun 2002 Location: Kentucky Posts: 13,563 Gallery: Loretta V Stats: 140/122.5/120 WOE: Low Carb & Low Fat Start Date: July 2001/ Low Carb Friends 9/2001	Ain't that the truth about those jeans. Not happy 123 this am. Can't really explain that either.

01-25-2008, 09:15 AM	#117
BellaHMB MAJOR LCF POSTER! Join Date: Jan 2007 Location: Northern California Coast Posts: 2,918 Gallery: BellaHMB Stats: 210/136/150 goal met 5.27.07 WOE: Maintenance Atkins-and I am NOT eating that cake! Start Date: 1-16-07	I am at 133. Yay! Bella

01-25-2008, 01:58 PM	#118
suzanna1 Senior LCF Member Join Date: Dec 2003 Posts: 305 Gallery: suzanna1 Stats: 215/137/140 5'8" 32 years old WOE: Atkins ~ Maintenance	Hi, ladies! I haven't been around much lately. I am so swamped with my new job & new house. My weight this morning was 141.5, so still a bit over my goal, but I have started weight training and working out more, so the inches are going down!

01-27-2008, 02:00 PM	#119
Kissa MAJOR LCF POSTER! Join Date: Sep 2006 Location: London UK Posts: 2,749 Gallery: Kissa Stats: 184/132/125 5' 4" WOE: Atkins Maintainance/Intuitive Eating Start Date: January 2001 restarted 1 September 2006 at 139 lbs	Well I am back in London with my reliable scale, so I guess there is no way I can avoid getting on it in the morning. I am not looking forward to it. Glad to see you happy Bella, great work.

01-27-2008, 03:37 PM	#120
Loretta V Way too much time on my hands! Join Date: Jun 2002 Location: Kentucky Posts: 13,563 Gallery: Loretta V Stats: 140/122.5/120 WOE: Low Carb & Low Fat Start Date: July 2001/ Low Carb Friends 9/2001	Congrats Bella on that 133. I am happy today myself with my 121.5. Maybe I CAN get back to 120 yet. Suzanna with that weight training you are most likely making more muscle mass and that is why your weight is still a little over your goal. You are doing great!!!! Cindy we will be waiting for baited breath for your weight report now that you are back with old reliable.