Low Carb Friends  
Netrition.com - Chat - Reviews - Faces - Recipes - eCards - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > The Maintain Lane
Register Blogs FAQ Calendar Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 10-05-2007, 02:45 PM   #31
Senior LCF Member
 
suzanna1's Avatar
 
Join Date: Dec 2003
Posts: 305
Gallery: suzanna1
Stats: 215/137/140 5'8" 32 years old
WOE: Atkins ~ Maintenance
Hi, ladies! I weighed in at 140.5 this morning, which is out of range. I need to get back on track!!!
suzanna1 is offline   Reply With Quote

Sponsored Links
Old 10-06-2007, 04:29 AM   #32
MAJOR LCF POSTER!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 2,850
Gallery: Kissa
Stats: 184/132/125 - 130 5' 4"
WOE: Atkins Maintainance/Intuitive Eating
Start Date: January 2001 restarted 1 September 2006 at 139 lbs
125 Happy face!
Kissa is offline   Reply With Quote
Old 10-12-2007, 03:23 AM   #33
MAJOR LCF POSTER!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 2,850
Gallery: Kissa
Stats: 184/132/125 - 130 5' 4"
WOE: Atkins Maintainance/Intuitive Eating
Start Date: January 2001 restarted 1 September 2006 at 139 lbs
125 again, I like it here.
Kissa is offline   Reply With Quote
Old 10-12-2007, 05:56 AM   #34
Very Gabby LCF Member!!!
 
momov2boys's Avatar
 
Join Date: Apr 2006
Posts: 3,167
Gallery: momov2boys
104 again and, frankly, I'm not pleased.
104 is my easily maintainable weight, at which I overeat.
Must stop overeating!
momov2boys is offline   Reply With Quote
Old 10-12-2007, 07:59 AM   #35
MAJOR LCF POSTER!
 
BellaHMB's Avatar
 
Join Date: Jan 2007
Location: Northern California Coast
Posts: 2,959
Gallery: BellaHMB
Stats: 210/140/150 goal met 5.27.07
WOE: Maintenance Atkins-reinducted 7.21.08 for 2 weeks
Start Date: 1-16-07
135, Im doing well!

Have you tried Ruth's Flax bars? They are lower carbs than the Lara Bars!

Bella
BellaHMB is offline   Reply With Quote
Old 10-13-2007, 07:57 AM   #36
Senior LCF Member
 
suzanna1's Avatar
 
Join Date: Dec 2003
Posts: 305
Gallery: suzanna1
Stats: 215/137/140 5'8" 32 years old
WOE: Atkins ~ Maintenance
I have been travelling for work. I am finally home & weighed in this morning at 140.5... still out of range! I ended up eating a lot of peanuts and almonds this week because I had a difficult time finding low carb foods to eat while on the road with coworkers. I am looking forward to a couple of days at home to get back on track. I am in Texas for 4 days next week at a sales meeting. I plan to bring a couple packs of Atkins shakes to give me a good start to my day & an on-plan snack, if needed.

Bella & Kissa ~ So glad that you are doing well & happily in your range.

Rebecca ~ I am right there with you fighting the good fight! Let's make this week great!
suzanna1 is offline   Reply With Quote
Old 10-13-2007, 08:20 AM   #37
Very Gabby LCF Member!!!
 
momov2boys's Avatar
 
Join Date: Apr 2006
Posts: 3,167
Gallery: momov2boys
Quote:
Originally Posted by suzanna1 View Post
Rebecca ~ I am right there with you fighting the good fight! Let's make this week great!

You're on!!!
momov2boys is offline   Reply With Quote
Old 10-14-2007, 09:08 AM   #38
Way too much time on my hands!
 
Loretta V's Avatar
 
Join Date: Jun 2002
Location: Kentucky
Posts: 13,649
Gallery: Loretta V
Stats: 140/122/120
WOE: Low Carb & Low Fat
Start Date: July 2001/ Low Carb Friends 9/2001
123 today. Not happy with that and it is just 1/2 of a pound. Sure hope it is gone by next weigh in.

KUTGW all of you.
Loretta V is offline   Reply With Quote
Old 10-19-2007, 04:58 AM   #39
Very Gabby LCF Member!!!
 
momov2boys's Avatar
 
Join Date: Apr 2006
Posts: 3,167
Gallery: momov2boys
105 an not sweating it, one bit, because...

I have TOM for the first time in a year and a half.

I've been eating really well the past couple of days and finally feel in control of food.

Happy Friday!!!
momov2boys is offline   Reply With Quote
Old 10-19-2007, 06:12 AM   #40
Way too much time on my hands!
 
hhhmom74's Avatar
 
Join Date: Dec 2003
Location: Illinois
Posts: 12,899
Gallery: hhhmom74
Stats: 199.5/120/120 42%/11%/? 5'4"
WOE: trainer supervised
Start Date: 6/22/02
122 this AM down from 126 on Monday (did see 121 yesterday though)
hhhmom74 is online now   Reply With Quote
Old 10-19-2007, 06:27 AM   #41
Big Yapper!!!!
 
JONAH'S GRANNY's Avatar
 
Join Date: Jan 2003
Location: Greenville, SC
Posts: 7,598
Gallery: JONAH'S GRANNY
Stats: Not telling
WOE: EFGT with higher Protein
Start Date: 01/03/2008/Originally 2003
Back up to 113; not sure why but at least I've gotten over my weekend binge and back on track
JONAH'S GRANNY is offline   Reply With Quote
Old 10-19-2007, 08:37 AM   #42
MAJOR LCF POSTER!
 
BellaHMB's Avatar
 
Join Date: Jan 2007
Location: Northern California Coast
Posts: 2,959
Gallery: BellaHMB
Stats: 210/140/150 goal met 5.27.07
WOE: Maintenance Atkins-reinducted 7.21.08 for 2 weeks
Start Date: 1-16-07
I'm at 136, a couple pounds up from my low but actually it is my
average. I'm cool so long as it doesnt go up anymore!

Bella
BellaHMB is offline   Reply With Quote
Old 10-19-2007, 03:10 PM   #43
MAJOR LCF POSTER!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 2,850
Gallery: Kissa
Stats: 184/132/125 - 130 5' 4"
WOE: Atkins Maintainance/Intuitive Eating
Start Date: January 2001 restarted 1 September 2006 at 139 lbs
126.5 today. Pooo! Hey, it is nothing in life's great plan.
Kissa is offline   Reply With Quote
Old 10-20-2007, 04:52 PM   #44
Senior LCF Member
 
suzanna1's Avatar
 
Join Date: Dec 2003
Posts: 305
Gallery: suzanna1
Stats: 215/137/140 5'8" 32 years old
WOE: Atkins ~ Maintenance
Hi, ladies

I have been out of town for work all week and just returned this afternoon. I will weigh in and report later. I was on track while I was traveling, so I don't think that I am in for any surprises!
suzanna1 is offline   Reply With Quote
Old 10-26-2007, 05:28 AM   #45
Very Gabby LCF Member!!!
 
momov2boys's Avatar
 
Join Date: Apr 2006
Posts: 3,167
Gallery: momov2boys
Finally, 102!!!
I haven't seen that number in 6 weeks.
Now, it's back to stay.

Happy Friday All.
momov2boys is offline   Reply With Quote
Old 10-26-2007, 07:26 AM   #46
Big Yapper!!!!
 
JONAH'S GRANNY's Avatar
 
Join Date: Jan 2003
Location: Greenville, SC
Posts: 7,598
Gallery: JONAH'S GRANNY
Stats: Not telling
WOE: EFGT with higher Protein
Start Date: 01/03/2008/Originally 2003
Quote:
Originally Posted by momov2boys View Post
Finally, 102!!!
I haven't seen that number in 6 weeks.
Now, it's back to stay.

Happy Friday All.

Congratulations young lady. Now, you can truly maintain. I didn't weigh this morning but I can still wear my Size 2's. I bet you are in 0's aren't you?

Have a good weekend everyone.

JONAH'S GRANNY is offline   Reply With Quote
Old 10-26-2007, 08:01 AM   #47
MAJOR LCF POSTER!
 
BellaHMB's Avatar
 
Join Date: Jan 2007
Location: Northern California Coast
Posts: 2,959
Gallery: BellaHMB
Stats: 210/140/150 goal met 5.27.07
WOE: Maintenance Atkins-reinducted 7.21.08 for 2 weeks
Start Date: 1-16-07
Size 0's and 2's?

Im 136 this morning, but feeling like I still really need to watch my plan.

Bella
BellaHMB is offline   Reply With Quote
Old 10-26-2007, 02:22 PM   #48
MAJOR LCF POSTER!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 2,850
Gallery: Kissa
Stats: 184/132/125 - 130 5' 4"
WOE: Atkins Maintainance/Intuitive Eating
Start Date: January 2001 restarted 1 September 2006 at 139 lbs
Not prepared to weigh in today as I had that odd few days away.

I will not put myself through the 'scales drama' if I don't have to!
Kissa is offline   Reply With Quote
Old 10-26-2007, 03:33 PM   #49
Way too much time on my hands!
 
hhhmom74's Avatar
 
Join Date: Dec 2003
Location: Illinois
Posts: 12,899
Gallery: hhhmom74
Stats: 199.5/120/120 42%/11%/? 5'4"
WOE: trainer supervised
Start Date: 6/22/02
123 this AM
hhhmom74 is online now   Reply With Quote
Old 11-02-2007, 05:06 AM   #50
Very Gabby LCF Member!!!
 
momov2boys's Avatar
 
Join Date: Apr 2006
Posts: 3,167
Gallery: momov2boys
101 today.
momov2boys is offline   Reply With Quote
Old 11-02-2007, 06:56 AM   #51
Way too much time on my hands!
 
hhhmom74's Avatar
 
Join Date: Dec 2003
Location: Illinois
Posts: 12,899
Gallery: hhhmom74
Stats: 199.5/120/120 42%/11%/? 5'4"
WOE: trainer supervised
Start Date: 6/22/02
122 this AM but I know TOM is right around the corner
hhhmom74 is online now   Reply With Quote
Old 11-02-2007, 07:15 AM   #52
Senior LCF Member
 
steady's Avatar
 
Join Date: Jun 2007
Location: NYC
Posts: 662
Gallery: steady
Stats: 110/88/100 5'2
WOE: ATKINS
Start Date: Feb 2007
Quote:
Originally Posted by momov2boys View Post
101 today.
NICE JOB!!!! This is proof that PB does not belong in your body and other foods do!
steady is online now   Reply With Quote
Old 11-02-2007, 07:17 AM   #53
Way too much time on my hands!
 
hhhmom74's Avatar
 
Join Date: Dec 2003
Location: Illinois
Posts: 12,899
Gallery: hhhmom74
Stats: 199.5/120/120 42%/11%/? 5'4"
WOE: trainer supervised
Start Date: 6/22/02
Quote:
Originally Posted by momov2boys View Post
101 today.
Congrats!
hhhmom74 is online now   Reply With Quote
Old 11-02-2007, 08:03 AM   #54
Big Yapper!!!!
 
JONAH'S GRANNY's Avatar
 
Join Date: Jan 2003
Location: Greenville, SC
Posts: 7,598
Gallery: JONAH'S GRANNY
Stats: Not telling
WOE: EFGT with higher Protein
Start Date: 01/03/2008/Originally 2003
Quote:
Originally Posted by momov2boys View Post
101 today.
You go girl!
JONAH'S GRANNY is offline   Reply With Quote
Old 11-02-2007, 09:44 AM   #55
MAJOR LCF POSTER!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 2,850
Gallery: Kissa
Stats: 184/132/125 - 130 5' 4"
WOE: Atkins Maintainance/Intuitive Eating
Start Date: January 2001 restarted 1 September 2006 at 139 lbs
Rebecca!

Still no weigh in for me until I am back to my London scales....maybe that is a good thing.
Kissa is offline   Reply With Quote
Old 11-02-2007, 09:52 AM   #56
MAJOR LCF POSTER!
 
BellaHMB's Avatar
 
Join Date: Jan 2007
Location: Northern California Coast
Posts: 2,959
Gallery: BellaHMB
Stats: 210/140/150 goal met 5.27.07
WOE: Maintenance Atkins-reinducted 7.21.08 for 2 weeks
Start Date: 1-16-07
134, and WTG everyone!

Bella
BellaHMB is offline   Reply With Quote
Old 11-02-2007, 09:57 AM   #57
MAJOR LCF POSTER!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 2,850
Gallery: Kissa
Stats: 184/132/125 - 130 5' 4"
WOE: Atkins Maintainance/Intuitive Eating
Start Date: January 2001 restarted 1 September 2006 at 139 lbs
Bella.
Kissa is offline   Reply With Quote
Old 11-02-2007, 11:51 AM   #58
Very Gabby LCF Member!!!
 
momov2boys's Avatar
 
Join Date: Apr 2006
Posts: 3,167
Gallery: momov2boys
Thanks ladies!
momov2boys is offline   Reply With Quote
Old 11-04-2007, 10:14 AM   #59
Way too much time on my hands!
 
Loretta V's Avatar
 
Join Date: Jun 2002
Location: Kentucky
Posts: 13,649
Gallery: Loretta V
Stats: 140/122/120
WOE: Low Carb & Low Fat
Start Date: July 2001/ Low Carb Friends 9/2001
Weigh in this am at 123. Down from a week ago when DH was in the hospital. I weighed last week at 124.5. Wow what a relief to get back on track.
Suzanna I know what you are going throuh. Do you have to travel a lot?

Congrats Rebecca so happy for you getting to that 101.

I was looking over some of your peanut butter musings and found that if I add 1 tbs of northern beans to my peanut butter it helps to cut back on the pb and add some fiber. Now I find that I really like my bean-peanut butter -Coconut Oil combo a lot. I put it on my banana or apple. I saw that idea on another thread, maybe Lean for Life.
I am a mom of 3 boys.
__________________
Loretta
Goal 120 12/01/01
5'2"

Maintaining 118/122 **** 7 YEARS
2 pounds over goal 4/06
WHEREVER YOU ARE - BE ALL THERE!
BarbCO 4-15-2007
Loretta V is offline   Reply With Quote