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#31 |
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Very Gabby LCF Member!!!
Join Date: Sep 2006
Location: Red Lion, PA
Posts: 4,743
Gallery: scrappychik
Stats: HW 224 180/?/135 5'3"
WOE: Atkins
Start Date: Recommitted 9/2/08
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Ok I weighed in this AM and am down 2 pounds. Havent seen a loss on the scale in weeks, so Im pretty happy
Still trying to get over this darn cold-I have alot of work to do to catch up with you guys! KUTGW We'll get there! |
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#32 |
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Very Gabby LCF Member!!!
Join Date: Nov 2006
Posts: 4,697
Gallery: 2big4mysize
Stats: 313 to current goalie 169-173
WOE: Atkins 2002
Start Date: june 1 2002
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congrats to all of you for getting your bodies moving so you can burn off that excess body fat working your programs.
happy low carbing |
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#33 |
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Senior LCF Member
Join Date: Sep 2007
Location: Kentucky
Posts: 384
Gallery: LowCarbSleepyToast
WOE: Atkins
Start Date: 9-8-07
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hey guys. Friday I we took the baby to the zoo. Walked a TON. So I think that counted as my exersize for the day. Took Sat off, so the only non-exersize day of the week! I need to figure out something to do tonight, will probably do some pilates.
Hope you all get well! Sickness sucks. |
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#35 |
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Senior LCF Member
Join Date: Sep 2007
Location: Kentucky
Posts: 384
Gallery: LowCarbSleepyToast
WOE: Atkins
Start Date: 9-8-07
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Hi Tytbody!
I have been doing Crunch: Pick Your Spot Pilates & Pick Your Level: Weight Loss Pilates.. mostly because I can watch them on neflix without buying them...lol And just for the record yesterday I did 20 mins of biking, about 20 of pick your spot (abs and butt) and then some arm exersizes with my free weights.. about 1 hr of exersize total. Again,hope everyone else is doing well! |
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#36 |
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Junior LCF Member
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okay. I'll have to check them out. How long do you keep your netflix dvds? Have you tried to purchase it so you won't have to worry about sending it back? I do power pilates. Don't get shook on the name it's a great video. I love it. It's for beginners but she has a segment in there were you can see exactly how to do them. (the exercise)
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#37 |
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Senior LCF Member
Join Date: Sep 2007
Location: Kentucky
Posts: 384
Gallery: LowCarbSleepyToast
WOE: Atkins
Start Date: 9-8-07
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I use the Watch It Now thing, so I just play it on my computer. They sent me some free trial codes to give to people for 1 month free, if you'd like one. I did eventually buy Yoga Booty Ballet when I saw it on sale.. before they came up with the watch it now stuff.
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#39 |
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Very Gabby LCF Member!!!
Join Date: Sep 2006
Location: Red Lion, PA
Posts: 4,743
Gallery: scrappychik
Stats: HW 224 180/?/135 5'3"
WOE: Atkins
Start Date: Recommitted 9/2/08
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Yay!!
My workout DVD arrived from Netflix today-Im gonna go try it out and report back this PM (after "Biggest Loser"). |
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#40 |
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Senior LCF Member
Join Date: Sep 2007
Location: Kentucky
Posts: 384
Gallery: LowCarbSleepyToast
WOE: Atkins
Start Date: 9-8-07
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I have a 15 in monitor, I put it on the full screen and it's not too bad. I alternate pilates with other stuff(namely yoga booty ballet) because I don't feel like I get much cardio with pilates. Does power pilates have much in the way of cardio?Lisa good luck with the DVD! Let me know if it's any good, I'm becoming an exersize video junkie... ![]() |
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#41 |
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Junior LCF Member
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no... my power pilates is more in the moves. I think they call it that so you use your power house. it's not hard. It's just difficult to hold the moves sometimes. I can't do them all but I do some of them and that still counts.
![]() your pick your spot is nice. I had an ellen barrett Cruch that I just gave away. it was too dancy for me. do you like firm videos? I have two I can send to you if you like. they are vhs Last edited by tytbody : 10-09-2007 at 08:22 PM. |
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#42 |
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Senior LCF Member
Join Date: Sep 2007
Location: Kentucky
Posts: 384
Gallery: LowCarbSleepyToast
WOE: Atkins
Start Date: 9-8-07
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I've been thinking of renting some of the firm. We actually don't have a VHS, it broke and we never repaced it. Thanks anyway , though
.Haven't done any exersize today and probably won't. Using TOM as an excuse to lounge around and not do much. Will hopefully get my butt in gear tomorrow. So far i'm at twice for the week, I have 3 more times to go... ![]() |
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#43 |
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Very Gabby LCF Member!!!
Join Date: Sep 2006
Location: Red Lion, PA
Posts: 4,743
Gallery: scrappychik
Stats: HW 224 180/?/135 5'3"
WOE: Atkins
Start Date: Recommitted 9/2/08
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Well, I tried to watch my rented DVD but I couldnt get it to work
I cleaned my player AND cleaned the disk itself but it wont play-UGH No treadmill, No workout DVD, whats a girl to do? Im really bummed cuz Ive actually wanted to move and thats not usual for me. Still doin the Shapely Secrets everday and I walked a couple nights, but nothing major. Ill keep tryin and let ya know what my new plan is ![]() |
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#45 | |
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Very Gabby LCF Member!!!
Join Date: Sep 2006
Location: Red Lion, PA
Posts: 4,743
Gallery: scrappychik
Stats: HW 224 180/?/135 5'3"
WOE: Atkins
Start Date: Recommitted 9/2/08
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Quote:
No Ill never give up! Well DH hooked up my DS DVD player in the living room for me and the disk works YAY I watched the workouts last night and it looks hard I dont mean endurance wise but technically-its a dance workout and the moves are pretty complicated. Once I get the hang of it itll be fun. The great thing about Netfix is I can keep it as long as I want/need to I will keep you posted on my progress I weighed in today and still says 167 My pattern seems to be to lose every other week or couple of weeks so I kinda expected it. Hope you all have a great day ![]()
__________________
Lisa |
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#47 |
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Senior LCF Member
Join Date: Sep 2007
Location: Kentucky
Posts: 384
Gallery: LowCarbSleepyToast
WOE: Atkins
Start Date: 9-8-07
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hey guys just checking in. I didn't get to goal this week. I only exersized 4 times. Let myself be lazy because of TOM. Not happening next week! I the past couple of days i did a YBB video and some time on a stationary bike--total of 4 days of exersize this week. I did drop 2lbs though, so I am pretty pleased.
Hope to hear how the DVD went! Also hoping to hear from Determined and Jamie ![]() |
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#48 |
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Junior LCF Member
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It's still great you got 4 days in. I started off with doing just what you are doing and then I got to goal of 5 days and now you can't stop me. WE have to make it a priority. A meeting that we can't miss and can't be late for. I just read that today and loved it. So now,,. I will have my meeting with Squeeze tomorrow. Anyone on here have that?
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#49 |
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Senior LCF Member
Join Date: Sep 2007
Location: Kentucky
Posts: 384
Gallery: LowCarbSleepyToast
WOE: Atkins
Start Date: 9-8-07
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Definantly all about making it a priority!
I did 20 mins on stationary bike sunday, pilates mon |
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#50 |
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Very Gabby LCF Member!!!
Join Date: Sep 2006
Location: Red Lion, PA
Posts: 4,743
Gallery: scrappychik
Stats: HW 224 180/?/135 5'3"
WOE: Atkins
Start Date: Recommitted 9/2/08
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OK I learned over these last few days that Im even less coordinated than I thought
Been a good week so far ![]() |
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#51 |
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Very Gabby LCF Member!!!
Join Date: Sep 2006
Location: Red Lion, PA
Posts: 4,743
Gallery: scrappychik
Stats: HW 224 180/?/135 5'3"
WOE: Atkins
Start Date: Recommitted 9/2/08
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I did 30 minutes on the treadmill today
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#52 |
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Very Gabby LCF Member!!!
Join Date: Sep 2006
Location: Red Lion, PA
Posts: 4,743
Gallery: scrappychik
Stats: HW 224 180/?/135 5'3"
WOE: Atkins
Start Date: Recommitted 9/2/08
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Cheri and Cheryl! Hope you guys arent earning our thread name-LAZY GIRLS LOL I finally got my act together and in a routine. I did another 30 min on treadmill with incline today |
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#53 |
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Junior LCF Member
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no way am I a lazy girl. I'm on another thread in the firm ya yas called 10 weeks to Christmas count down or something like that. I've been exercising. I'm not a lazy girl . I was just coming in to help a lazy girl. do you mean this is the continuous name that is always here?
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#54 |
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Very Gabby LCF Member!!!
Join Date: Sep 2006
Location: Red Lion, PA
Posts: 4,743
Gallery: scrappychik
Stats: HW 224 180/?/135 5'3"
WOE: Atkins
Start Date: Recommitted 9/2/08
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Cheryl~ Im so glad to hear you are NOT a lazy girl
Cheri just started this thread to make some buddies to be accountable to-I think. Im gonna keep posting just to keep myself accountable and motivated. Thanks for checking in on us ![]() Last edited by scrappychik : 10-19-2007 at 01:39 PM. |
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#56 |
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Senior LCF Member
Join Date: Oct 2007
Location: Northern California
Posts: 145
Gallery: Zam
Stats: 231/228.5/190
WOE: Atkins
Start Date: 8/18/08 (again)
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I'm just doing a drive by to say you all are doing awesome.
Although the Carmen Electra strip tease video did catch my attention. Where did you say I can rent it? ![]() |
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#57 |
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Senior LCF Member
Join Date: Sep 2007
Location: Kentucky
Posts: 384
Gallery: LowCarbSleepyToast
WOE: Atkins
Start Date: 9-8-07
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Hey guys
![]() Did an arm workout on tuesday that I'm not going to count towards my weekly goal of 5x, because it wasn't long enough. but it was something! Then i did pilates and yog on wedensday and 20 mins of biking thursday.. Just one more session and I can call it goal for this week! And Cheryl, there is no guilt by association in this thread You are welcome to post and not be a lazy girl ![]() BTW lisa, you are doing so good! Awesome that you got your treadmill! I wish I had one! Zam..lol. I'm sure you're wanting to watch the Carmen Electra tape just to get a workout, right?
__________________
, Cheri219-->167--> 160 |
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#58 |
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Very Gabby LCF Member!!!
Join Date: Sep 2006
Location: Red Lion, PA
Posts: 4,743
Gallery: scrappychik
Stats: HW 224 180/?/135 5'3"
WOE: Atkins
Start Date: Recommitted 9/2/08
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Cheri~ Youre doing great I envy you being able to mix it up!
![]() Zam~ Thanks for stopping by to check in on us -we can use all the encouragement we can get ![]() 30 minutes treadmill this AM ![]() |
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#59 |
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Senior LCF Member
Join Date: Sep 2007
Location: Kentucky
Posts: 384
Gallery: LowCarbSleepyToast
WOE: Atkins
Start Date: 9-8-07
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Thanks I get bored soo easily. Thats why I tend to quit doing stuff..well that and the laziness issue of course ..lolI did 50 mins of YBB today, which brings me to 5x of exersize this week! Plus I did free weights for about 15 mins on one day off, and light yoga on another! |