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#2 |
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Very Gabby LCF Member!!!
Join Date: Jun 2007
Location: Near Colorado Springs, CO
Posts: 4,679
Gallery: wifezilla
Stats: 250/210/190
WOE: Read em all. Doing it my way.
Start Date: May 2007
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I found the book at a thrift store for 50 cents.
Even at full price, it is worth it. Buy the book. |
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#3 |
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MAJOR LCF POSTER!
Join Date: Jul 2007
Posts: 2,100
Gallery: Ailuros
Stats: Maintenance (since 2003)
WOE: Controlled carb, real food
Start Date: 2003
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There is a protein power web-site, and both the Drs Michael and Dr Mary Dan Eades have blogs. His is more active and covers lots of health and nutritional subjects. Hers is more about cooking and recipes.
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#4 |
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Senior LCF Member
Join Date: Apr 2004
Location: SE Kansas
Posts: 938
Gallery: heather123
Stats: 262/257.5/160
WOE: Protein Power
Start Date: Oct 2007
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Can you check to see if the library carries it?
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