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I got headaches when I first got off sugar. The worst day, when I really had something I had to concentrate on, I drank a couple of swallows of orange juice and it went away immediately.
I had a busy morning pre-work so I stopped by and got a Hardee's breakfast bowl on my way to work. This thing is monstrous. Good, but very fatty. I'm making it breakfast AND lunch with probably a little bit left over. Won't be an everyday thing but it's a back-up plan for when I don't have time to gather things to bring to work with me.
great job on the water Cheryl...I gotta step my water intake up too. I like and enjoy water, but sometimes I get bloated drinking so much.
Lots to do today!
Polly
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