It's been quite some time since I dated but I know it's a lot more fun when you are slim. Losing the weight helps you gain confidence and you feel good about yourself. And when you feel good about yourself, men can't resist you
37 pounds...if I lost 40 pounds that'd put me at 175 and I know from experience 175 will get me into clothes that don't come from the Women's department. I've been thinking about a mini-goal and I think 175 will be it!
I weighed in at 214.5 this morning.
Yesterday's Menu-
B-Special K low carb protein cereal (dry, I like it that way, very crunchy and satisfying), coffee (1 tsp instant coffee, 1/2 tsp powdered cocoa, 1/2 tsp
splenda, dash of
davinci hazelnut, spray of whipped cream, no sugar)
L- 2 slices bacon, 1 egg and 5 blackberries (they are growing wild everywhere around my house)
S- a few
almonds
D- Baked chicken strips (rolled in
soy flour and parm cheese, then baked at 450 for 30 minutes), stir fry veggies outa the garden (squash, zucchini, red carrots, onions and long horn peppers in a tad of butter, after cooking splash a tsp of lime juice in the pan.)
S- carb smart ice cream bar (I am eating WAY too many of these)
Sorry to write a BOOK
....hope you have a good weekend!
Polly