***Stillman's MAY "Get 'Er Done" 2008***

[DEBI IN OHIO]

morning....I had to be at work at 7am so my weigh in was before any bathroom trips LOL

221.0...only 1 lbs down for the week

[cskies]

morning...it rained most of the night and stormed...think it is going to rain again today...ehhh!

Debi...a 1 pound loss is still something to celebrate!! yay for you!!

Not much to say about my week...and I do mean nothing!! I will do better today!! Promise!!

[Crohnie]

Good Morning all

b- cottage cheese w/ cinn and small amt of Splenda


S- 1 HB egg

L- Chicken strips


D- pork tenderloin
1/2 cottage cheese
Lots of green tea

Water all in . scale is still moving downward

Have a great day everyone

[Determinedtolose]

Good Morning Everyone! I hope you all have a Great day today!!

I am pretty happy, I'm down 2lbs!!! Yeah, can you believe it! I didn't expect it!

I guess it helped that I didn't eat a heavy meal for dinner, I just had one serv of tilapia. My hunger right now is minimal, but I will continue to eat no matter how I feel.

I also think it has to do with my frame of mind right now. I'm so busy that I'm not thinking about food.

I hope I get into onederland by next week sometime!!

Thanks for all your encouragment Everyone! I love you for that!!!

[Determinedtolose]

Originally Posted by cskies

morning...it rained most of the night and stormed...think it is going to rain again today...ehhh!

Debi...a 1 pound loss is still something to celebrate!! yay for you!!

Not much to say about my week...and I do mean nothing!! I will do better today!! Promise!!

Debi, a Big Congrats to you!! That is great! And I agree with Denise, 1lb is a big deal, don't think it's nothing, because it is something!!!
Good for you! Next week it will be more.
You're doing great!

[AmyInTX]

quick fly by .... doing well hope everyone is have a great day!!!

bbl.

[Moretta]

Happy Friday everyone!

DebiInOhio: Congrats on losing.

Diane: Congrats on the 2lbs loss. You go girl.

[shari]

Good day everyone!!

Diana!! Onederland is only a breathe away.

Chronie

Debi!! (it is a big deal)

Congrats to all the losers!!

I didn't weigh today...feel the salad (and onion rings) wasn't going to be good to me.. But didn't let the day slip, got back on track yesterday eve.
Have a good day everyone!!

[magickal1]

deb congrates one 1 pound wtg!

Diana - that awesome 2 pounds u are on ur way chica!!!!

im still holding at 295 im hopin it will move downward by monday

im drinking plenty of water and mowing again my grass is growin way to fast but its excersize......

hope everyone has a great day
hi cskies, shari, laron, jane,moretta and anyone else i mighta missed

[onefitgal]

Hello All.

4 miles today and leg work.

It was work getting to the gym. I did not want to go. 2 miles and I was outta there but I couldn't do that to myself or you guys!!

Thanks for your support and with out you'ens I'd skipped out on the gym.

My eating needs help but at least I am honest and know it's the problem.

Down to 132 but the weekend and I feel like "aunt flow" is somewhere!!

Ear Muffs stalman!! LOL sorry~~smiles~~

Hope everyone is doing great and has a awesome day!!!

~~SMILES~~

[slatman]

A little behind today.. daughter is having b-day sleepover tonight gotta get some things done everyone have a great weekend!

[LaRon]

Good Morning everyone! Congrads to everyone! You all are doing so good. Any loss is better than no loss at all! And no loss at all is WAY better than a gain!

Down 1/2 pound. I don't care, as long as the scale keeps on moving in that direction! Got baseball games today, it is raining here in Japan, so maybe it will be cancelled.

Hoping everyone has a successful and great weekend!

[shari]

Magickal!! How's it going today? I went to the grocery store and picked up tilapia..couldn't help but think of you..

To all the losers and exercisers!!

Good luck Slatman with the sleepover..how many kids are you all expecting?

Gotta take the boys to cub scouts..wcbl

[cskies]

We actually got some nice sunshine today!! I was outside for over an hour enjoying it immensely!!

Came in and put my walking shoes on and getting ready to walk my evening 3 miles. I didn't get the morning ones done and I don't feel like making them up either.

This has been a hard week for me for some reason and I am still trying to sort it out. I know I have changed my goal from when I started on Stillman's at least 2x. I get to a goal and then lower it. I still think I am not reaching the shape and condition I want to be but these last 10 pounds are killing me!! I will get them off but I was in a real losing streak since January and although I don't consider this a stall I just feel frustrated.

I am 99% stillman's but atkins is creeping in and playing with my head!! lol And I just tell myself that it isn't that bad because I was suppose to be doing atkins all along anyways!! Like I said I am still working things out in my mind and I know once I get my head straight I will get my act together and get this done!!

I probably shouldn't post my menu but here it is anyway>
B- 3 sausage links and 2 scrambled eggs, coffee
L- hamburger/onion/cabbage (insides of a bierock!) yum
D- hamburger/onion/cabbage....and then I ate something not even atkins ...probably shouldn't post that for sure...but I am definitely not going to have it in the house again (too bad daycare kids!!) so that the temptation doesn't happen!! I am not happy with myself for what I ate but I will just exercise a bit more and watch myself better tomorrow and the day after that and the day after that........and contrary to what most people encounter when they eat off stillman and/or atkins...I really did like what I ate and I enjoyed the taste...probably too much!!

Gotta go get my walking in!!

Hope you all had a stellar day!!

[magickal1]

yeah i hear u cskies im paying for the atkins day big time and im not going back to it for awhile i lose better when i stick to stillmans and i like to see results so i will stickit out!!!
i just get so frustrated with the scale right now i want the loss and i want to see it on the scale i still hate the way i look so its just frustrating.......


shari the tilapia really helps me i eat it all the time and i noticed i wasnt as much last few days and i relly havent lost so im back to ti now that i can buy some grocries, fish fish and i know it will take the weight off.....

laron- congrates on the loss chica wtg

slatman good luck with the party !!!1

diana where are u shuga?

larae - I miss u come back to us!!!!!!!

[cskies]

Need I say more?!! lol...I haven't watched wrestling for a couple of years..I remember Nature Boy and Cold Stone...ect...happened to catch the smack down with the Undertaker and Batista and others...some pretty good viewing if you like that kind of thing...works for me while I am on the treadmill anyway!!

Magickal...yeah if I had a gun I would shoot the scales for sure!! As it is I am going to avoid them for the next couple of days...doesn't change anything but I just don't want to have to see it!!

Diana...you must be busy planning something good to cook for your family!!

Moretta...I love avacados...I could eat them (plain) everyday...but they slow down my weight loss...I do know some people don't see any slow down though!

LeRae...hope you are having a great weekend and great weather in Oklahoma!!

LeRon...morning!!

Onefitgal...I am pretty sure Kansas will be nice and green when you arrive in June...should be lots of misquitos and ticks too!!

Shari...what a busy mom you are...what fun things are the cub scouts doing now?!!

slatman...hmmm...girl sleepover...wonder why they call it that when there won't be any sleeping!! You have Fun with that!!

amyintx...bet you are running your legs off with the meatball bandit again!!

crohnie...great job on the downward movement of the scale!!

Debi...you work too much...sit down and fix yourself a snowcone...make me one too!!

LoveJohn...aka Jane...so glad to see you back and posting again...I started reading about stillman's on this forum and you, slatman and a rev ric are the ones that drew me in here...gotta thank you for that!!

Spenckey1...you always crack me up! Hope you have a great weekend!

KSS...thinking about you!!

Everyone that I missed posting to ...sorry...so get in here and yell at me about it!!

[Determinedtolose]

Hi all!

I am Denise, I'm baking for Mothers day. We're doing it Saturday instead of Sunday so all the mothers can have Sunday to do what they want.
I'll be making a trifle, using LindaSues, pound cake recipe and then using the Hunts sf pudding, it has Splenda in it, so I'd rather use that. Then just add the whipped cream, strawberries and blueberries to it with the cake and voila!! LOL!!

I'm also going to make some chocolate chip cookies for the kids.

Oh you know what I noticed too Magickal about the tilapia, I don't feel hungry after eating it! I only ate one piece last night and it was a good size too. I think I'll be buying that all the time now.

Denise that is too funny that you like to watch WW!!! I would have never guessed that!!

Hi Shari, how are you doing? And Thanks!!!

Way to go LaRon on your 1/5 lb, Whoohoo!!!

Slatman I hope your daugter has fun with the sleepover. You seem like a great Dad!!

How are you doing Moretta! Hope things are working out for you!!

Magickal, you'll see your lbs down. I can picture you mowing that grass! Whew! Working up a sweat thinking about it!!

Hi Crohnie, Jane, Amy, Spenckey, Onefit!! I hope all are doing Great!!!!

I have to admit, DH and I went out for lunch and I had 2 beers! Why did I do that! I ate a steak and some asparagus but that's all I had. I'm now drinking my coffee I've been wanting!

But I am going to get on the elliptical tonight and exercise! I don't care how late it is! LOL!!!

[LaRae]

Helo, everyone! Well, I'm doing my own "thing", kind of a mix between Atkins and Stillman's. I'm down to 235.5! I hope to keep going, of course!

I'm so happy for all of you that are losing and empathize with all of you that are struggling. We have all experienced both! We just have to pushthrough it!

cskies, we had a beautiful day today, also! We needed it after all of these storms. OKC had some tornadoes a couple of days ago, and then, last night, my mother and her husband live in Ponca City, and they got baseball-sized hail. It shredded all of the flowers and their garden. Her husband is a farmer/rancher, and he was afraid of what it did to his crops. I haven't heard back as to what he found when he checked on his crops. I wonder how the cattle fare with that kind of hail. Poor things!

I keep up with all of you with every post. You still inspire me and keep me motivated.

Have a great weekend everyone and stay on plan!

[cskies]

Diana...yeah WW ..who'd of thought it...I can do Rick Flare's nature call!! it's great for a laugh!! I even have a Big Sexy T-shirt that I still sleep in sometimes!! Your mother day's treats sound good!!

LeRae...the hail is what worried me for you all...we had some too ...thick enough you would have thought it snowed!! Hope eveything is ok with the crops, really sad about the garden and flowers ...cows are stupid so I don't think they notice much...feel sorry for the baby calves though!!
I am glad I haven't put my garden in the ground yet..or I would have had to start over...been there done that...don't know if I could make myself do it agaiin!!

[LaRae]

Originally Posted by cskies

Diana...yeah WW ..who'd of thought it...I can do Rick Flare's nature call!! it's great for a laugh!! I even have a Big Sexy T-shirt that I still sleep in sometimes!! Your mother day's treats sound good!!

LeRae...the hail is what worried me for you all...we had some too ...thick enough you would have thought it snowed!! Hope eveything is ok with the crops, really sad about the garden and flowers ...cows are stupid so I don't think they notice much...feel sorry for the baby calves though!!
I am glad I haven't put my garden in the ground yet..or I would have had to start over...been there done that...don't know if I could make myself do it agaiin!!

We were fortunate not to get the hail, thank goodness! Our flowers are blooming and our garden is in. We do a lot of work outside and have a lot of flower and veggie gardens. We hold our breath with each storm! We have had so many storms and so much rain; I know that Kansas has, also!

The WW - now that's funny! I was surprised, too!

[Determinedtolose]

Originally Posted by cskies

Diana...yeah WW ..who'd of thought it...I can do Rick Flare's nature call!! it's great for a laugh!! I even have a Big Sexy T-shirt that I still sleep in sometimes!!

[Determinedtolose]

Originally Posted by LaRae

We were fortunate not to get the hail, thank goodness! Our flowers are blooming and our garden is in. We do a lot of work outside and have a lot of flower and veggie gardens. We hold our breath with each storm! We have had so many storms and so much rain; I know that Kansas has, also!

The WW - now that's funny! I was surprised, too!

Oh awesome!! I didn't know you had veggies too!!

[onefitgal]