Question ~*~ LADIES ONLY ~*~

Melle · 05-08-2008, 02:48 PM

Ladies, I was wondering what kind of changes you've experienced, as far as your menstrual cycles, since starting low-carb. I'm interested in when you first started low-carb, as well as after you've been doing it, for awhile.

Samantha42 · 05-08-2008, 08:50 PM

Shorter cycles (every 25-30 days instead of 30-40). Somewhat lighter. MUCH less PMS symptoms (less breast pain and swelling, less bloating, less cramps)-- I can sometimes get my period without even knowing I'm about to. With eating higher carbs I'll know for an entire week leading up to it that it's a-coming!

It's been so much better with LC!

Melle · 05-08-2008, 08:57 PM

Quote:

Originally Posted by Samantha42

Shorter cycles (every 25-30 days instead of 30-40). Somewhat lighter. MUCH less PMS symptoms (less breast pain and swelling, less bloating, less cramps)-- I can sometimes get my period without even knowing I'm about to. With eating higher carbs I'll know for an entire week leading up to it that it's a-coming!

It's been so much better with LC!

So, how long did it take, before you started noticing good changes?

Samantha42 · 05-08-2008, 09:20 PM

Almost immediate-- As long as I'm in ketosis for a few weeks before my period it will be so much better. I think after 2-3 cycles you would definitely notice a difference.

Melle · 05-09-2008, 08:23 AM

Thanks so much for the info, Samantha.

05-08-2008, 02:48 PM	#1
Melle Senior LCF Member Join Date: Apr 2008 Location: Branson, Missouri Posts: 758 Gallery: Melle WOE: Low Carb/Somorsize Start Date: September 4, 2008	*Question ~~ LADIES ONLY ~~* Ladies, I was wondering what kind of changes you've experienced, as far as your menstrual cycles, since starting low-carb. I'm interested in when you first started low-carb, as well as after you've been doing it, for awhile.

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05-08-2008, 08:50 PM	#2
Samantha42 Senior LCF Member Join Date: Jan 2001 Location: Illinois Posts: 2,561 Gallery: Samantha42 Stats: 205/189.6/150 5'5" 25y/o WOE: LC	Shorter cycles (every 25-30 days instead of 30-40). Somewhat lighter. MUCH less PMS symptoms (less breast pain and swelling, less bloating, less cramps)-- I can sometimes get my period without even knowing I'm about to. With eating higher carbs I'll know for an entire week leading up to it that it's a-coming! It's been so much better with LC!

05-08-2008, 09:20 PM	#4
Samantha42 Senior LCF Member Join Date: Jan 2001 Location: Illinois Posts: 2,561 Gallery: Samantha42 Stats: 205/189.6/150 5'5" 25y/o WOE: LC	Almost immediate-- As long as I'm in ketosis for a few weeks before my period it will be so much better. I think after 2-3 cycles you would definitely notice a difference.

05-09-2008, 08:23 AM	#5
Melle Senior LCF Member Join Date: Apr 2008 Location: Branson, Missouri Posts: 758 Gallery: Melle WOE: Low Carb/Somorsize Start Date: September 4, 2008	Thanks so much for the info, Samantha.