![]() |
|
|
|
#122 | |
|
Senior LCF Member
Join Date: Oct 2007
Location: Sunny SoCal
Posts: 531
Gallery: jenjenjen
Stats: 246/190.5/135 Highest weight 275
WOE: Atkins/Stillmans
Start Date: Restart Today!
|
Quote:
![]() ![]() Plus the heavy cream, I tried a bite last night and I am not a big egg fan, but it was really good. Jen |
|
|
|
|
|
|
#125 |
|
Senior LCF Member
|
Okay Jen - you do burn calories while talking- I logged into my everyday health and they have an activity tracker- so I typed in talking and it came up - so for the weight I'm at it showed I burn 65 cal. for 1 hour. Amazing!!!
|
|
|
|
|
|
#126 |
|
Senior LCF Member
Join Date: Apr 2007
Location: Smack dab in the Middle
Posts: 500
Gallery: catne
Stats: way too many x's
WOE: Atkins '72/Stillman's
Start Date: restart 12/30/2007 (lost w/atkins in 1978, 1998)
|
WTG Brandi...down a lb. & you avoided the cookies! Maui will be more fun because of this, you know! One day at a time, girl...you'll love yourself for it
![]() Hi, Di...great pic, and glad to see you back amongst us Mary is right...you look loverly! ...now we need to hear from Kitty--give us a shout Kitty. (We know you're busy, but if you take a break to read the boards, just pop in for a Hi. ![]() Shala, sorry you had to lose sleep over the lousy thread...and eat something girl...you're gonna waste away. The egg dish sounds wonderful Jen. We love anything resembling quiche. How well does this keep (is it o.k. for a couple of days...just DH & me at home so it'd take us awhile to eat a big batch.) Hello to everyone else Hope you're all keeping on plan today
__________________
Cathy, Queen of the Universe (wannabe) ![]() Down 50 lbs. since restart 12/29/2007...295/245/150 Rolling & Back on plan now!!! |
|
|
|
|
|
#127 | |
|
Senior LCF Member
Join Date: Oct 2007
Location: Sunny SoCal
Posts: 531
Gallery: jenjenjen
Stats: 246/190.5/135 Highest weight 275
WOE: Atkins/Stillmans
Start Date: Restart Today!
|
Quote:
Jen |
|
|
|
|
|
|
#128 | |
|
Senior LCF Member
Join Date: Oct 2007
Location: Sunny SoCal
Posts: 531
Gallery: jenjenjen
Stats: 246/190.5/135 Highest weight 275
WOE: Atkins/Stillmans
Start Date: Restart Today!
|
Quote:
![]() ![]() |
|
|
|
|
|
|
#129 | |
|
MAJOR LCF POSTER!
Join Date: Jun 2007
Location: Ontario, Canada
Posts: 1,126
Gallery: Ladybugg
Stats: 215/189/140 - 5'2" 42yrs
WOE: Low Carb < 20g
Start Date: Again July 2008
|
Good morning gals!
![]() Quote:
Diana - good to see you're still among us. We missed you! Hi to Brandi and Cathy and Shala la la and Mary and everyone else I missed! |
|
|
|
|
|
|
#130 |
|
Very Gabby LCF Member!!!
Join Date: Aug 2007
Location: Down South in Mississippi Ya'll
Posts: 3,456
Gallery: marymc
Stats: Trying to get to ONEderland!
WOE: Crack the Fat Loss Code
|
'K... walked around outside and looked at what needs to be done, then came in and remembered I needed to run the dishwasher so I'm waiting on that to finish before I go to the store. I can't focus. Shala I tossed and turned all night too and the more I think about this the madder I get grrrrrrr... I'm so mad I could SPIT. I'm gonna try to figure out what to cook for dinner and what all I need from the store and try to calm down lol.....
Oh BTW everybody, I called Kitty yesterday but got her voicemail. I left her a message and just hope everything is okay with her. I remembered that she did mention at some point in the past about going on a trip with DH but I can't remember when that was going to be???? Oh Brandi... that totally cracks me up!!! Well, I wonder how many calories we burn typing, cuz that's where most of my "talking" comes in these days lol.... Yeah the bugs... every time that I spray one of the JB formulas, it rains and washes it away, or I have to wait to do it again till the threat of bad weather passes. We have more rain coming in from Texas and Oklahoma I hear, so gotta wait again! I hate this bug chasing process of gardening and in the mood I'm in, I'm ready to break out the chemicals I tell ya!!!!! Grrrrrrrrrrrrr...... Jen I hear ya.. 3 kids at that age God knew better than to do that to me!!!Tommie, where ya at??? I need some of your funnies to put me in a better mood!!!!!
__________________
~Mary Objects in the mirror will get thinner than they now appear. "In my food world, there is no fear or guilt, only joy and balance. No ingredient is ever off-limits ... rather it follows the philosophy of Usually-Sometimes-Rarely. There is no Never. ~Ellie Krieger |
|
|
|
|
|
#132 |
|
Senior LCF Member
Join Date: Oct 2007
Location: Sunny SoCal
Posts: 531
Gallery: jenjenjen
Stats: 246/190.5/135 Highest weight 275
WOE: Atkins/Stillmans
Start Date: Restart Today!
|
Mary:
How is the food plan working out? I am back on induction...... day three today! I also got a visit from my significant other TOM!!!! UUUggghhhh, I am going to need some sugar free chocolate.....I'll deal with the side effects!!!! ![]() Jen |
|
|
|
|
|
#135 |
|
MAJOR LCF POSTER!
Join Date: Jun 2007
Location: Ontario, Canada
Posts: 1,126
Gallery: Ladybugg
Stats: 215/189/140 - 5'2" 42yrs
WOE: Low Carb < 20g
Start Date: Again July 2008
|
Hey Jen Jen! I managed to keep it legal yesterday. A bit more carbs than I would like (those darn cashews) but still legal.
I'm at the contractors today. I'm supposed to be working but I can't concentrate. I want to be outside - it's too nice out there to be here working. I just finished taking a metabolic typing test from Jillian Michaels book (from Biggest Loser show). I am a balanced oxidizer, which means my ideal macronutrient ratio is 40% carbs, 30% protein and 30% fat. And here I am low-carbin it. Mary - isn't this similar to your plan?
__________________
~ ~Kim~ ~If you do what you always did, you' ll get what you always got!
|
|
|
|
|
|
#136 |
|
Very Gabby LCF Member!!!
Join Date: Aug 2007
Location: Down South in Mississippi Ya'll
Posts: 3,456
Gallery: marymc
Stats: Trying to get to ONEderland!
WOE: Crack the Fat Loss Code
|
Jen, doing pretty good actually. My calories were a bit too high a few days last week because I ate things before plugging them in FitDay
so they were more like maintenance calories a couple of times rather than weight loss calories plus I added in the walking last week too, so my scale didn't drop. PLUS I'm also having the TOM symptoms. I don't have a regular TOM anymore, but I still have the symptoms. When I looked in the mirror last night I could see the puffiness in my face and I feel bloated so I know I'm retaining water. Plus even though my hunger level has been higher thanks to hormone shifting, for some reason my digestion also slows when this happens and that always makes me feel sluggish too. What a mess eh??? ![]() Hey Kim... didn't mean to miss ya before - we must've been posting about the same time. I don't have a bike but I was thinking about getting one - they aren't too expensive and maybe I can use my stimulus check for that! Did anybody receive their stimulus check yet? We filed electronically, but since we didn't have a refund coming, we didn't get to give bank info for the check to get electronically deposited. Guess the tax software programs didn't account for that! |
|
|
|
|
|
#137 |
|
MAJOR LCF POSTER!
Join Date: Jun 2007
Location: Ontario, Canada
Posts: 1,126
Gallery: Ladybugg
Stats: 215/189/140 - 5'2" 42yrs
WOE: Low Carb < 20g
Start Date: Again July 2008
|
Here you are Mama Brandi ![]() B - 3 pc bacon. 1 hb egg white S - 2 ham & cheese rollups L - 2 c salad w. 1 tb dressing and 4 oz chicken breast S - yogurt (Yoplait Source 0% -5 carbs) D - I think pork chops(forgot to take something out this am), green beans and salad |
|
|
|
|
|
#138 |
|
Senior LCF Member
|
Tommie- I'm in there w/Mary- I need a GOOD laugh! I'm feeling tired and blah!!! Their having a meeting here in the office right now and they all better be out by 12:00 b/c I want to do my pilate ab workout!!
I really don't feel like eating my cheeseburger either. I know I have to though! Oh, Mary - I typed in typing and for my weight it said 116 calories , that's doing misc. work like writing typing, sitting in 1 hour. Don't know how accurate that is? But we must burn a lot of calories typing ![]()
__________________
BRANDI |
|
|
|
|
|
#139 | |
|
Very Gabby LCF Member!!!
Join Date: Aug 2007
Location: Down South in Mississippi Ya'll
Posts: 3,456
Gallery: marymc
Stats: Trying to get to ONEderland!
WOE: Crack the Fat Loss Code
|
Yeah Kim! Actually it is! In fact, those are roughly the percentages I'm aiming for. Now... what is this test?? How can I take it to see where I "should" be? Do I have to buy the book?? I'd be curious to see.
Quote:
|
|
|
|
|