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#152 |
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Senior LCF Member
Join Date: Mar 2008
Location: KY
Posts: 61
Gallery: Lrr9305
Stats: 200/188/125
WOE: Low Carb
Start Date: March 1, 2008
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I got a quick question for you all, Does WI mean your weigh in date?
I have been doing Low Carb for like a month and a half and ive lost 12 lbs, but i kinda slacked off for a week and now im going to try weight watchers. |
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#153 |
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I'm his Princess
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Hey!! yes wi means weigh in date...4pm is my time!!!
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#154 |
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I'm his Princess
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#155 |
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MAJOR LCF POSTER!
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I am hoping to get a walk in either before or after dinner
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#156 | |
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I see everything as points
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Quote:
2. No, no low carb WW for me. 3. No, no difficulty.......I'm actually doing much better than I thought I would. I was very used to rapid weight loss with Atkins, but as you can see from my success, if you work the program to the letter you can lose at a good rate. ![]() |
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#157 |
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I see everything as points
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I vote "after" so you can burn off some of dinner. If I walk "before" I tend to work up an appetite.
I skipped my morning walk.......I dont want to get in the "I have to walk every day" mode. Instead I took time for myself.......had lunch at the beach and read a book. If hubby gets home before dark I'll try to get a little walk in....but I wont go nuts if I cant. Enjoy your walk !! |
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#158 |
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I see everything as points
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#159 | |
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I see everything as points
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Quote:
![]() You drink the WW shakes, correct? I just noticed that the orange ones have 10g of protein. Does the vanilla too? I had one for breakfast and didnt have time to eat lunch until late.....I was OK....not starving......I think the shake is to thank. Is that your experience as well ? Last edited by Reg : 05-06-2008 at 02:12 PM. |
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#160 |
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MAJOR LCF POSTER!
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I did the walk before dinner, only 30 min but at least it was something. I'll have some carrots to snack on if I am extra hungry
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#161 |
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Senior LCF Member
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wi report!!! I lost another 1.8 lbs!!!! Oh yes, nothing is as sweet as a loss at the scale. That is now 21 lbs total since January 22nd!! I got a star today for another 5 lbs. I have 8 more lbs to lose to get to my 10%
Last edited by slimdays : 05-06-2008 at 03:38 PM. |
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#162 |
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Senior LCF Member
Join Date: Oct 2007
Location: NYC
Posts: 385
Blog Entries: 20
Gallery: violettfem
WOE: WW Flex
Start Date: 4/21/08 start , 6/23/08 no cheats!
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Just got back from the doctors office and the supermarket. Boy do I hate the supermarket, especially my local Waldbaums. The only WW products they had left (I guess after the weekend) were the yogurts, which I love, but I really wanted to try some of that new cheese too. I also hate my Waldbaums because there is a really creepy dairy guy that is always there and he always hits on me. *Ack*
Yeah...he freaks me out. I almost want to ask my ex to come food shopping w/ me next time. No...seriously. ![]() I only got to do the NordicTrack and that was only 1AP. I figured I didn't wanna burn out on cardio because I knew I would have a long day and I already deal w/ fatigue. I also did my upper weights. I do 3 sets of 6 different bicep,shoulder and tricep exercises at 12 reps a set. (5lbs) I never count these AP's because it only takes me 9-12 minutes. Does anyone count their weight work???? I just had an awesome saiad and now I need to rest a bit.
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168.5/161.5/135 Exercise....SOME, is better than NONE!!! Workouts For June 18/26 Days |
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#163 |
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Senior LCF Member
Join Date: Oct 2007
Location: NYC
Posts: 385
Blog Entries: 20
Gallery: violettfem
WOE: WW Flex
Start Date: 4/21/08 start , 6/23/08 no cheats!
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#164 |
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Senior LCF Member
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Congrats Slimdays!! ![]() Last edited by oraki : 05-06-2008 at 03:58 PM. |
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#165 | |
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Senior LCF Member
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Oooh Vi he sounds creepy! On etools you can count weight work too! Do you use etools? I can't remember if you've mentioned it or not. |
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#166 | |
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Senior LCF Member
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Quote:
Does anyone have tummy issues after drinking the shakes? They're very tasty but I think I'll leave them alone. |
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#167 | ||||||
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Senior LCF Member
Join Date: Oct 2007
Location: NYC
Posts: 385
Blog Entries: 20
Gallery: violettfem
WOE: WW Flex
Start Date: 4/21/08 start , 6/23/08 no cheats!
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Quote:
![]() I Love chickpeas too I made the roasted recipe last night and I could have eaten the whole thing. Quote:
![]() Quote:
![]() 1. Me no likey bananas, but I ate fruit right away. Fruit is very low GI, so I was not afraid of it. 2. I was going to do a LOw GI, GL version of WW but it was too much work for me. I like to keep things simple. I am choosing all whole grain products and staying away from things that trigger me to binge like cold cereals and breads. Quote:
The itching started about 10 days ago and it is only getting worse. You should google splenda and itchy and see what you get. We are not the only ones. Quote:
Oh, I got one of thgose Annie Dressing I was telling yo about. It is 1 point per 2 TBS. I will let you know how it is when I try it. They only had the raspberry vinegarette one though. Quote:
You know my motto.......... Some is better than none!!!!! ![]() ![]() ![]() ![]() |
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#168 |
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I see everything as points
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If I dont lose at least a pound this week, heads are gonna roll
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#169 |
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I see everything as points
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#170 |
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Senior LCF Member
Join Date: Oct 2007
Location: NYC
Posts: 385
Blog Entries: 20
Gallery: violettfem
WOE: WW Flex
Start Date: 4/21/08 start , 6/23/08 no cheats!
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Last edited by violettfem : 05-06-2008 at 04:14 PM. |
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#171 | |
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I see everything as points
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The only yogurt they had left was Lemon........I bought 8. The mixed berry is my favorite, Key Lime 2nd best, Lemon 3rd best, raspberry 4th best ![]() I dont like the funky flavors........boston creme, etc. ![]() |
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#172 |
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I see everything as points
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#173 |
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Senior LCF Member
Join Date: Oct 2007
Location: NYC
Posts: 385
Blog Entries: 20
Gallery: violettfem
WOE: WW Flex
Start Date: 4/21/08 start , 6/23/08 no cheats!
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