***Stillman's MAY "Get 'Er Done" 2008*** - Page 2

magickal1 · 05-01-2008, 06:14 PM

yeah but i feel liek i totally destroyed my diet do u think i willl be ok weight wise im downing water like theres never gonna be no more!!!!

cskies · 05-01-2008, 06:20 PM

I think you will be just fine...it's not like you ate a whole jar of peanut butter!!

About the water?? yeah well...hmmm...guess it's a good idea?!! sure can't hurt anything!! I don't like water that much even if it would help me!! I would stay off the scale for a couple of days though...not worried about the peanut butter so much as all the water!!

magickal1 · 05-01-2008, 06:24 PM

ok maybe i will stay away from it but thats gonna be like not breathing for me lol

cskies · 05-01-2008, 06:32 PM

I don't think I could stay away from peanut butter so if you can you are a stronger person than I am!!

Maybe it was just the fat and oil that is in the peanut butter that didn't agree with you today...another time it might not affect you?!! Make it a small reward treat on your atkins days? Then again I love peanuts too!! I have to limit them or I could eat a whole can without realizing it until I was scrapping bottom!!

magickal1 · 05-01-2008, 06:35 PM

yeah i love peanuts, but think ill stay away from it . till i reach my goal then add em in slowly ..... relly do feel sick tho like a rock in my stomach if that makes sence

lesson learned....

Determinedtolose · 05-01-2008, 06:46 PM

Magickal

I do love almonds! Especially the natural without the salt. Maybe the oils and salt made your tummy feel that way.

Determinedtolose · 05-01-2008, 06:48 PM

Hi Densie!

Oh yeah Hoops I forgot to say congrats to the Spurs!!

Hi to All of the Stillmanites!!

Windycitygal
Spenckey
magickal
amyinTX
christina
DEBI
slatman
Diana
onefitgal
Hoops..
LaRon
LaRae
KSS
tina150
Jessie
Antigone
Kathy
Sammykay
MsLiz
Sheri
Juniper
Meeha
Kissysmom
Meekness
Browniee
Moretta
LoraJR
jenjenjen
Whirlybird

Good thinking Denise! Now I'll just copy and paste the names too!!

Love Ya!!

cskies · 05-01-2008, 06:57 PM

Hey Diana..I love nuts raw and unsalted too!! Sams Club has a 2lb bag right now of them "Members Mark Premium Blend"...includes almonds, walnuts, pecans, cashews and macadamias...runs about $9...YUMMY!!

Just hope if I missed anyone or anyone new wants to join in that they will feel welcomed to chat us up!! :P

magickal1 · 05-01-2008, 07:03 PM

u gals are great !!!!! ok girls i want 20 pounds off this month so ill be excersizing in my yard daily !!!!!!!! thats a doable goal

i know i had a great loss for april but dont want to set myself that high and not make it ..... this is truelly the best site so much support here u all rock!!!!!!

cskies · 05-01-2008, 07:10 PM

Yay Magickal!! You will get those 20 pounds off this month and enjoy doing it!!

Ok...now that you said the word for the day...exercise....I need to go finish my treadmill miles...have a good evening!!

DEBI IN OHIO · 05-01-2008, 07:41 PM

damn still may 1st and on page 2 LOL bunch of talkers

cskies · 05-01-2008, 07:51 PM

Hey DEBI!! you did amazing in April!! Great Weight Loss!!

I went and got sugar free ice cone syrup at Walmart...they only had it in cherry and blueberry flavors...now I need to remember to get ice!!

Got my treadmill workout done...going to go shower and go to bed! I need to clean up the house some...married daughter from Denver is coming home for the weekend and college daughter is coming home to see her and bring her boyfriend along. It is still a boyfriend/girlfriend thing...she told him she wasn't ready for an engagement ring and didn't want a promise ring!! Glad she can voice her own opinion!!

KissysMom · 05-01-2008, 08:03 PM

Just wanted to drop in and say HEY!

I'm still here! just finished up with Day 4

B - Chicken breast
L - lean turkey sausage
D - fresh tuna. YUM!

I drank all of my water today and even though its 8 pm my time, I am still gonna do my Callanetics session. (well, I'll do it when Survivor is over. LOL)

Thanks to everyone for just being here and being so inspirational.

LaRon · 05-01-2008, 09:00 PM

ok, I may have messed up big time. A bunch of friends took me to lunch for a belated bday at Kahuna burgers and this is what I ate:

a HUGE pattie w/avocado/tomato/onions/cheese
a side salad w/a japanese dressing (not the sweet type)

I hope this doesn't cause me to binge on sugar. I'll just keep drinking water so that I don't get hungry until the binges pass.

Hoops · 05-01-2008, 09:13 PM

Hmmm... I didn't stick to the menu I made earlier, but I did stick with Inches Off Diet foods. I grilled up a bunch of vegetables for lunch, and they tasted yummy!

Tomorrow I am going to see Kenny Rogers with my sister (xfatchik). She got free tickets!

It should be fun and keeps me from drinking with the usual gang in the afternoon/evening.

kathys52 · 05-02-2008, 02:00 AM

Quote:

Originally Posted by onefitgal

Got 3.5 on treadmill and legs. Seem to have hit a stall for some reason.

B-coffee and water
L-chicken
D- HD egg with mustard.

At least two liters of water.

Onefit,
Doesn't look like you are eating enough...???? Your body might be in starvation mode (holds onto those pounds).

kathys52 · 05-02-2008, 02:04 AM

Quote:

Originally Posted by Spenckey1

Happy May Everyone!!! Great job on all the losses. I know I have been gone from here for a couple of weeks but I had a break up and have been struggling with getting my life back to normal. Everything is good now and I am not stressing over it anymore. With that said...

I started April at 162. I am starting May at 153.5. Here are my goals for May:

1. To always remember that I am the only one that can make myself happy.
2. To lose 10 lbs.
3. Drink at least 1 gallon of water a day.
4. Don't cheat on my diet.
5. Get more exercise.
6. To come here, read and post. You are my support team.

Let's all be losers this month...

Good for you (number one above)...sorry for your break-up, but remember your number one goal

kathys52 · 05-02-2008, 02:06 AM

Quote:

Originally Posted by magickal1

ok well today was my atkins day and i had a salad omg it was so yummy , but i feel like I am cheating so I think these 2 atkin days are gonna be hard for me , does any one else feel like that? also do u think a salad for the 2 days is enuff before i go back on stillmans for 10 days, personally I feel more incontroll when im on stillmans everytime i got into cycle for atkins i feel so guilty....

Personally I think it helps to "mix things up"...does something to jump start a loss. And you are doing sooooooo good...why mess with success?
K

cskies · 05-02-2008, 04:57 AM

Morning Everyone!!

Wow LeRon...that kahuna burger sounds terrific!! yum!!

Hoops..how fun to go see Kenny Rogers!!

Kissysmom...it's day 5 now!! keep up the great work!!

Kathy...thanks for all your great advice!! Hope you are having a great day!

Diana...I found Linda from Oklahoma and told her to get back in here...I hopes she does!!

Magickal..I really do plan to eat that mahi mahi sometime this weekend!

onefitgal...when do you head to Kansas? Pretty soon isn't it?

Windycitygal...hope you are having a good day!! Are you packing for Mickey Mouse Land already? Next Week will get here before you know it!!

LaRae...what do you have planned for the weekend? something fun I bet!!

Spencky...hope you are having a great Friday...sorry to hear about the breakup...Hugs!!

Amy..no soda? you and slatman are doing great on that...

Tina...I agree about staying off the scale...but it is hard to do!!

slatman...hope you have great weather for your weekend races and ball games!!

Morning to you too Christina!! Hope you are feeling good today!!

well, I played around enough this morning that I didn't get my treadmill miles in and I feel guilty and hope that I can get some done tonight before my kids descend on me!! They don't mind if I do it while they talk and watch TV..in fact they like to take turns on it too!! Kind of weird if you think about it!! lol

B- hb egg and coffee
L- tuna/hb egg mix
D- grilled hamburger

KSS · 05-02-2008, 05:25 AM

Good morning everyone!!!

My goal for May is to walk 3-5 miles a day and lose 20 pounds.

I am hoping to put our boat in the water this weekend...I am planing on spending a lot of time on the water and away from tempting foods so hopefully that will help.

Good luck to everyone today!!!

cskies · 05-02-2008, 05:36 AM

KSS..good to see you here...love your goals...and you will get it done!!
We have lakes all over the place here but I don't have a boat or know of anyone that does that would invite me out ...you are going to have so much fun this summer!!

AmyInTX · 05-02-2008, 06:09 AM

Morning! TOM is here

and i feel like a bloated slob. oh well, he will leave and hopefully take some of this poundage with him!

did great yesterday! i am starting to really like this! i am now thinking of Atkins friendly foods that i can make this weekend. makes me feel like i am cheating!

hope everyone has a great day!!!

sammykay · 05-02-2008, 07:09 AM

HI stillmanites.

I am still here. I got a new job and have been so busy at it. I have also fallen off the wagon a bit. I am up to 163. Which is much lower than I was in the begining of April.

I think I also freaked out a little bit thinking that I could be down to my goal in 30 days time. Which I have now wrapped my brain around and ready to go. So my goal is 20 lbs in May and another 15 in June and I will in 120's.

I am traveling today - so I will fast. There is nothing at the airport that is decent, and I hate feeling full on a plane.

Magikal and KSS - thank you for going strong. Reading your posts inspired me to get back on track.

Sammykay

Good luck

magickal1 · 05-02-2008, 07:41 AM

good morning all u wonderfull ppl!!!

ok i couldnt stay off the scale just wouldnt let me im addicted to it , but im officially 299 1 pound 300 im no longer in yessssssssssssssssssssssss!!!!!!!!
im finally making progress

menue
tilapia
tilapia
tuna
water water and green tea

Spenckey1 · 05-02-2008, 07:45 AM

Good morning everyone. I'm down to 153.2 this morning.

Thanks for the break up support everyone. He didn't support my weight loss, so it was time to get rid of him. Along with other things. HA HA His loss. Someone will want a skinny girl. I just hope this time he is rich!!!

Ok. I stayed on track yesterday plus I drank over a gallon of water. This morning I forgot my bottle of water and eggs. I think I left them on the couch. So I had to go to the dollar store for a bottle of water and it has lemon flavoring in it. YUCK! You would think in Hickville, TN you could get a plain bottle of water.

I don't know what I will eat since I lost my lunch this morning so I can't post a menu.

Everyone stick to your goals and don't eat crap!!!

Love ya...

Spenckey1 · 05-02-2008, 07:47 AM

Congrats too you Magickal 1...

AmyInTX · 05-02-2008, 08:27 AM

a big congrats Magickal!!!!!

05-01-2008, 06:24 PM	#33
magickal1 Senior LCF Member Join Date: Mar 2008 Location: among the survivors Posts: 481 Blog Entries: 10 Gallery: magickal1 Stats: 422/270/160 WOE: atkins/stillmans Start Date: may 2006	ok maybe i will stay away from it but thats gonna be like not breathing for me lol Last edited by magickal1 : 05-01-2008 at 06:25 PM.

05-01-2008, 06:32 PM	#34
cskies MAJOR LCF POSTER! Join Date: Jan 2003 Location: KS Posts: 1,048 Gallery: cskies Stats: 186/135/135 WOE: Atkins/Stillmans Start Date: August 2007/243 lbs...January 2008/186 lbs	I don't think I could stay away from peanut butter so if you can you are a stronger person than I am!! Maybe it was just the fat and oil that is in the peanut butter that didn't agree with you today...another time it might not affect you?!! Make it a small reward treat on your atkins days? Then again I love peanuts too!! I have to limit them or I could eat a whole can without realizing it until I was scrapping bottom!! Last edited by cskies : 05-01-2008 at 06:33 PM.

05-01-2008, 06:57 PM	#38
cskies MAJOR LCF POSTER! Join Date: Jan 2003 Location: KS Posts: 1,048 Gallery: cskies Stats: 186/135/135 WOE: Atkins/Stillmans Start Date: August 2007/243 lbs...January 2008/186 lbs	Hey Diana..I love nuts raw and unsalted too!! Sams Club has a 2lb bag right now of them "Members Mark Premium Blend"...includes almonds, walnuts, pecans, cashews and macadamias...runs about $9...YUMMY!! Just hope if I missed anyone or anyone new wants to join in that they will feel welcomed to chat us up!! :P Last edited by cskies : 05-01-2008 at 07:00 PM.

05-01-2008, 07:10 PM	#40
cskies MAJOR LCF POSTER! Join Date: Jan 2003 Location: KS Posts: 1,048 Gallery: cskies Stats: 186/135/135 WOE: Atkins/Stillmans Start Date: August 2007/243 lbs...January 2008/186 lbs	Yay Magickal!! You will get those 20 pounds off this month and enjoy doing it!! Ok...now that you said the word for the day...exercise....I need to go finish my treadmill miles...have a good evening!! Last edited by cskies : 05-01-2008 at 07:12 PM.

05-01-2008, 07:51 PM	#42
cskies MAJOR LCF POSTER! Join Date: Jan 2003 Location: KS Posts: 1,048 Gallery: cskies Stats: 186/135/135 WOE: Atkins/Stillmans Start Date: August 2007/243 lbs...January 2008/186 lbs	Hey DEBI!! you did amazing in April!! Great Weight Loss!! I went and got sugar free ice cone syrup at Walmart...they only had it in cherry and blueberry flavors...now I need to remember to get ice!! Got my treadmill workout done...going to go shower and go to bed! I need to clean up the house some...married daughter from Denver is coming home for the weekend and college daughter is coming home to see her and bring her boyfriend along. It is still a boyfriend/girlfriend thing...she told him she wasn't ready for an engagement ring and didn't want a promise ring!! Glad she can voice her own opinion!! Last edited by cskies : 05-01-2008 at 07:53 PM.

05-01-2008, 06:14 PM	#31
magickal1 Senior LCF Member Join Date: Mar 2008 Location: among the survivors Posts: 481 Blog Entries: 10 Gallery: magickal1 Stats: 422/270/160 WOE: atkins/stillmans Start Date: may 2006	yeah but i feel liek i totally destroyed my diet do u think i willl be ok weight wise im downing water like theres never gonna be no more!!!!

05-01-2008, 06:20 PM	#32
cskies MAJOR LCF POSTER! Join Date: Jan 2003 Location: KS Posts: 1,048 Gallery: cskies Stats: 186/135/135 WOE: Atkins/Stillmans Start Date: August 2007/243 lbs...January 2008/186 lbs	I think you will be just fine...it's not like you ate a whole jar of peanut butter!! About the water?? yeah well...hmmm...guess it's a good idea?!! sure can't hurt anything!! I don't like water that much even if it would help me!! I would stay off the scale for a couple of days though...not worried about the peanut butter so much as all the water!!

05-01-2008, 06:35 PM	#35
magickal1 Senior LCF Member Join Date: Mar 2008 Location: among the survivors Posts: 481 Blog Entries: 10 Gallery: magickal1 Stats: 422/270/160 WOE: atkins/stillmans Start Date: may 2006	yeah i love peanuts, but think ill stay away from it . till i reach my goal then add em in slowly ..... relly do feel sick tho like a rock in my stomach if that makes sence lesson learned....

05-01-2008, 06:46 PM	#36
Determinedtolose Blabbermouth!!! Join Date: Jul 2007 Location: Glendale, AZ Posts: 6,379 Gallery: Determinedtolose Stats: Changes with every new day!! WOE: Atkins/Eating Fat Start Date: I started on 4/2007. Goal by 9/2008	Magickal I do love almonds! Especially the natural without the salt. Maybe the oils and salt made your tummy feel that way.

05-01-2008, 06:48 PM	#37
Determinedtolose Blabbermouth!!! Join Date: Jul 2007 Location: Glendale, AZ Posts: 6,379 Gallery: Determinedtolose Stats: Changes with every new day!! WOE: Atkins/Eating Fat Start Date: I started on 4/2007. Goal by 9/2008	Hi Densie! Oh yeah Hoops I forgot to say congrats to the Spurs!! Hi to All of the Stillmanites!! Windycitygal Spenckey magickal amyinTX christina DEBI slatman Diana onefitgal Hoops.. LaRon LaRae KSS tina150 Jessie Antigone Kathy Sammykay MsLiz Sheri Juniper Meeha Kissysmom Meekness Browniee Moretta LoraJR jenjenjen Whirlybird Good thinking Denise! Now I'll just copy and paste the names too!! Love Ya!!

05-01-2008, 07:03 PM	#39
magickal1 Senior LCF Member Join Date: Mar 2008 Location: among the survivors Posts: 481 Blog Entries: 10 Gallery: magickal1 Stats: 422/270/160 WOE: atkins/stillmans Start Date: may 2006	u gals are great !!!!! ok girls i want 20 pounds off this month so ill be excersizing in my yard daily !!!!!!!! thats a doable goal i know i had a great loss for april but dont want to set myself that high and not make it ..... this is truelly the best site so much support here u all rock!!!!!!

05-01-2008, 07:41 PM	#41
DEBI IN OHIO Blabbermouth!!! Join Date: Jul 2002 Location: Ohio Posts: 5,916 Gallery: DEBI IN OHIO Stats: 247/209/150 WOE: Diabetic.lower carbs Start Date: 05/01, restart 2/22/08 again	damn still may 1st and on page 2 LOL bunch of talkers

05-01-2008, 08:03 PM	#43
KissysMom Emily1965's loyal servant! Join Date: Jun 2002 Posts: 6,363 Gallery: KissysMom	Just wanted to drop in and say HEY! I'm still here! just finished up with Day 4 B - Chicken breast L - lean turkey sausage D - fresh tuna. YUM! I drank all of my water today and even though its 8 pm my time, I am still gonna do my Callanetics session. (well, I'll do it when Survivor is over. LOL) Thanks to everyone for just being here and being so inspirational.

05-01-2008, 09:00 PM	#44
LaRon Junior LCF Member Join Date: Apr 2008 Location: Japan Posts: 38 Gallery: LaRon Stats: 163.5/149/130 WOE: Atkins/Stillmans Start Date: April 28, 2008	ok, I may have messed up big time. A bunch of friends took me to lunch for a belated bday at Kahuna burgers and this is what I ate: a HUGE pattie w/avocado/tomato/onions/cheese a side salad w/a japanese dressing (not the sweet type) I hope this doesn't cause me to binge on sugar. I'll just keep drinking water so that I don't get hungry until the binges pass.

05-01-2008, 09:13 PM	#45
Hoops Very Gabby LCF Member!!! Join Date: Jul 2004 Location: Las Vegas Posts: 3,584 Gallery: Hoops Stats: 5'9" goal size 8/10	Hmmm... I didn't stick to the menu I made earlier, but I did stick with Inches Off Diet foods. I grilled up a bunch of vegetables for lunch, and they tasted yummy! Tomorrow I am going to see Kenny Rogers with my sister (xfatchik). She got free tickets! It should be fun and keeps me from drinking with the usual gang in the afternoon/evening.

05-02-2008, 04:57 AM	#49
cskies MAJOR LCF POSTER! Join Date: Jan 2003 Location: KS Posts: 1,048 Gallery: cskies Stats: 186/135/135 WOE: Atkins/Stillmans Start Date: August 2007/243 lbs...January 2008/186 lbs	Morning Everyone!! Wow LeRon...that kahuna burger sounds terrific!! yum!! Hoops..how fun to go see Kenny Rogers!! Kissysmom...it's day 5 now!! keep up the great work!! Kathy...thanks for all your great advice!! Hope you are having a great day! Diana...I found Linda from Oklahoma and told her to get back in here...I hopes she does!! Magickal..I really do plan to eat that mahi mahi sometime this weekend! onefitgal...when do you head to Kansas? Pretty soon isn't it? Windycitygal...hope you are having a good day!! Are you packing for Mickey Mouse Land already? Next Week will get here before you know it!! LaRae...what do you have planned for the weekend? something fun I bet!! Spencky...hope you are having a great Friday...sorry to hear about the breakup...Hugs!! Amy..no soda? you and slatman are doing great on that... Tina...I agree about staying off the scale...but it is hard to do!! slatman...hope you have great weather for your weekend races and ball games!! Morning to you too Christina!! Hope you are feeling good today!! well, I played around enough this morning that I didn't get my treadmill miles in and I feel guilty and hope that I can get some done tonight before my kids descend on me!! They don't mind if I do it while they talk and watch TV..in fact they like to take turns on it too!! Kind of weird if you think about it!! lol B- hb egg and coffee L- tuna/hb egg mix D- grilled hamburger Last edited by cskies : 05-02-2008 at 05:16 AM.

05-02-2008, 05:25 AM	#50
KSS Senior LCF Member Join Date: Jun 2003 Location: Pennsylvania Posts: 569 Gallery: KSS WOE: Atkins/Stillmans Start Date: restarted 4/1/08	Good morning everyone!!! My goal for May is to walk 3-5 miles a day and lose 20 pounds. I am hoping to put our boat in the water this weekend...I am planing on spending a lot of time on the water and away from tempting foods so hopefully that will help. Good luck to everyone today!!!

05-02-2008, 05:36 AM	#51
cskies MAJOR LCF POSTER! Join Date: Jan 2003 Location: KS Posts: 1,048 Gallery: cskies Stats: 186/135/135 WOE: Atkins/Stillmans Start Date: August 2007/243 lbs...January 2008/186 lbs	KSS..good to see you here...love your goals...and you will get it done!! We have lakes all over the place here but I don't have a boat or know of anyone that does that would invite me out ...you are going to have so much fun this summer!!

05-02-2008, 06:09 AM	#52
AmyInTX Senior LCF Member Join Date: Apr 2005 Posts: 69 Gallery: AmyInTX Stats: 262/216/170	Morning! TOM is here and i feel like a bloated slob. oh well, he will leave and hopefully take some of this poundage with him! did great yesterday! i am starting to really like this! i am now thinking of Atkins friendly foods that i can make this weekend. makes me feel like i am cheating! hope everyone has a great day!!!

05-02-2008, 07:09 AM	#53
sammykay Senior LCF Member Join Date: Jul 2004 Posts: 268 Gallery: sammykay Stats: 197:166.4:125 WOE: atkins/stillmans Start Date: restart Jan 27 2008	HI stillmanites. I am still here. I got a new job and have been so busy at it. I have also fallen off the wagon a bit. I am up to 163. Which is much lower than I was in the begining of April. I think I also freaked out a little bit thinking that I could be down to my goal in 30 days time. Which I have now wrapped my brain around and ready to go. So my goal is 20 lbs in May and another 15 in June and I will in 120's. I am traveling today - so I will fast. There is nothing at the airport that is decent, and I hate feeling full on a plane. Magikal and KSS - thank you for going strong. Reading your posts inspired me to get back on track. Sammykay Good luck

05-02-2008, 07:41 AM	#54
magickal1 Senior LCF Member Join Date: Mar 2008 Location: among the survivors Posts: 481 Blog Entries: 10 Gallery: magickal1 Stats: 422/270/160 WOE: atkins/stillmans Start Date: may 2006	good morning all u wonderfull ppl!!! ok i couldnt stay off the scale just wouldnt let me im addicted to it , but im officially 299 1 pound 300 im no longer in yessssssssssssssssssssssss!!!!!!!! im finally making progress menue tilapia tilapia tuna water water and green tea

05-02-2008, 07:45 AM	#55
Spenckey1 Junior LCF Member Join Date: Feb 2008 Location: Williamsburg, KY. Posts: 40 Gallery: Spenckey1 Stats: 198/147.8/125 WOE: Stillman's QWL Start Date: January 8, 2008	Good morning everyone. I'm down to 153.2 this morning. Thanks for the break up support everyone. He didn't support my weight loss, so it was time to get rid of him. Along with other things. HA HA His loss. Someone will want a skinny girl. I just hope this time he is rich!!! Ok. I stayed on track yesterday plus I drank over a gallon of water. This morning I forgot my bottle of water and eggs. I think I left them on the couch. So I had to go to the dollar store for a bottle of water and it has lemon flavoring in it. YUCK! You would think in Hickville, TN you could get a plain bottle of water. I don't know what I will eat since I lost my lunch this morning so I can't post a menu. Everyone stick to your goals and don't eat crap!!! Love ya...

05-02-2008, 07:47 AM	#56
Spenckey1 Junior LCF Member Join Date: Feb 2008 Location: Williamsburg, KY. Posts: 40 Gallery: Spenckey1 Stats: 198/147.8/125 WOE: Stillman's QWL Start Date: January 8, 2008	Congrats too you Magickal 1...

05-02-2008, 08:27 AM	#57
AmyInTX Senior LCF Member Join Date: Apr 2005 Posts: 69 Gallery: AmyInTX Stats: 262/216/170	a big congrats Magickal!!!!!