Turbo Jam buddies needed

[northernstar]

I did Cardio Party 1 this past weekendfor the first time. Cripes, I was hurting on Monday!

[yellowrose]

I did Party Mix 2 again today and also the AB Jam!

[sbaquera78]

OK I did ab jam and a four mile walk. Ran out of time for cardio party...have a date with the hubby!! Hope you all are having an excellent Tuesday!

[yellowrose]

Originally Posted by sbaquera78

OK I did ab jam and a four mile walk. Ran out of time for cardio party...have a date with the hubby!! Hope you all are having an excellent Tuesday!

Back at ya, have a fun date!

[sbaquera78]

Thanks, Lisa! I had a blast. It is so nice to get away from the little guy for a couple of hours

Today I did Turbo sculpt and went grocery shopping....yep I consider that exercize. I have to carry all the bags up three flights of stairs. What a workout Hope you all are doing well!

[yellowrose]

Originally Posted by sbaquera78

Thanks, Lisa! I had a blast. It is so nice to get away from the little guy for a couple of hours

Today I did Turbo sculpt and went grocery shopping....yep I consider that exercize. I have to carry all the bags up three flights of stairs. What a workout Hope you all are doing well!

Three flights? Whoaaaaaaa, yeah, that's a workout all right.

I think Turbo sculpt is great!

I ended up at the gym today and did Kickboxing, they did a lot of moves that are in Turbo Jam!

[sbaquera78]

Lisa~I wish i could get to the gym. Is it nice to workout with other people. How often do you get up to the gym.

[yellowrose]

Originally Posted by sbaquera78

Lisa~I wish i could get to the gym. Is it nice to workout with other people. How often do you get up to the gym.

We just joined a few weeks ago and did it more so for my 9 year old Son. It's a sports complex and he is so into any kind of sports, loving football the best.

The place is new, just opened in January, very nice and they offer a lot of classes.

I love TJ and will keep doing that on the days I don't go, today was my first day there to take a class, I have gone before just using the treadmill.

I used to be an instructor so I crave the group setting.

[sbaquera78]

Lisa~ That is really neat. I take one class on base. It is yoga. It is only for a month twice a week, but it is teaching me the correct moves. I just want to make sure I do it correctly at home.

Today I did cardio party and yoga sculpt. Wanted to go outside to the park, but it is snowing out...go figure...I hate Colorado.

[yellowrose]

Thanks Stacey! Are the Yoga moves hard to do?

I ended up at the gym today and did a workout on a BOSU ball. Tomorrow I think I'm going to try the Party Mix 3.

Snowing? Yikes!

[thisisrightnow]

so I have decided why I don't like doing CP Mix 1. Everytime I do Mix 1, I become crippled almost. My lower back hurts like no other and I have decided it's from doing "the wheel" part in the first segment. I could never understand why my lower back would hurt so bad. So Mix 1 is never going back into my rotation, haha. I haven't been able to do TJ for like 3 days now and I've had to do the elliptical.

[sbaquera78]

Laura~The back is the worst thing to hurt. Glad you figured out why to get rid of that one. Hope you feel better.

Lisa~I don't think they are "hard" but it just learning correct posture and flexibility. But it is still quite a workout. I just find it a lot of fun and it is a nice change up.

[yellowrose]

Originally Posted by thisisrightnow

so I have decided why I don't like doing CP Mix 1. Everytime I do Mix 1, I become crippled almost. My lower back hurts like no other and I have decided it's from doing "the wheel" part in the first segment. I could never understand why my lower back would hurt so bad. So Mix 1 is never going back into my rotation, haha. I haven't been able to do TJ for like 3 days now and I've had to do the elliptical.

Is it the twisting of the knees in the middle part? I have to be careful there.

Originally Posted by sbaquera78

Laura~The back is the worst thing to hurt. Glad you figured out why to get rid of that one. Hope you feel better.

Lisa~I don't think they are "hard" but it just learning correct posture and flexibility. But it is still quite a workout. I just find it a lot of fun and it is a nice change up.

That's good to know, they do offer a Yoga class at the gym and I didn't know if I should try it or not. I have done Yoga DVD's but I think in a class it would be harder moves.

[sbaquera78]

Lisa~It all depends on what type and at what level the dvds or class are. I have done beginners and now am learning at an intermidiate level. I also notice my abs and back are getting stronger with the yoga. That is a big plus for me.

[yellowrose]

That's awesome Stacey, thanks for the info on it!

[thisisrightnow]

Originally Posted by yellowrose

Is it the twisting of the knees in the middle part? I have to be careful there.

Actually no, cause I can do the twisting of the knees in other TJ workouts and I'm fine. I think it's mostly the "wheel" that causes my back to hurt. Cause I do Mix 2 5-6 days a week and not be a bit sore, but the first time I try and do Mix 1 again, I am hurting. It was mainly my obliques and lower back. The twisting of the knees actually doesn't bother me any cause I do it right. I knew there was a reason why I didn't like Mix 1

Hopefully I can go back to doing TJ tomorrow. But today I did 45 minutes on the elliptical and 20 minutes on the treadmill. I'll probably do 20 minutes of Windsor Pilates later on.

[yellowrose]

Originally Posted by thisisrightnow

Actually no, cause I can do the twisting of the knees in other TJ workouts and I'm fine. I think it's mostly the "wheel" that causes my back to hurt. Cause I do Mix 2 5-6 days a week and not be a bit sore, but the first time I try and do Mix 1 again, I am hurting. It was mainly my obliques and lower back. The twisting of the knees actually doesn't bother me any cause I do it right. I knew there was a reason why I didn't like Mix 1

Hopefully I can go back to doing TJ tomorrow. But today I did 45 minutes on the elliptical and 20 minutes on the treadmill. I'll probably do 20 minutes of Windsor Pilates later on.

Oh, the ever loved Wheel, I can see where that would hurt your back. I'm glad you figureded out you don't like the PM 1 and can just stick to the others. I have to be careful on any knee twisting because I'm old. lol

[sbaquera78]

Lisa~ You are not old!! Never say old...it is a nasty word Hahaha!

[yellowrose]

Ok Stacey, I'm going to wash that word out of my mouth.

[sbaquera78]

So my son napped for three hours.....it was nice. I did fat blaster. Now I need a nap

[yellowrose]

How old is he? I hear the fat blaster is great, I don't have that one. WTG girl!

[sbaquera78]

My son is three. He is a blast. Definitly keeps me moving! Laura was actually the one to reccomend fat blaster to me. I have only done it a few times and wow what a challenge. It feels great. I don't do it more than once a week though.

[yellowrose]

How sweet, I actually have a Grandson that's 4, they are at a cute age.


I remember her talking about it!

[thisisrightnow]

I love Fat Blaster. It's definitely a butt kicking workout, but I feel so great after I do it and usually the scale agrees with me, haha.

[jabbok]

did cardio party 3 again today, getting better at keeping up, had a very good workout

[PrincessNutznBoltz]

Hey guys
Sorry for the absence... You gotta love being sick, aye? Well I'm hoping to do some form of turbo jam or tae bo today.....I'll see how I feel

xoxoxoxoxoxoxoxoxox

[jabbok]

Originally Posted by PrincessNutznBoltz

Hey guys
Sorry for the absence... You gotta love being sick, aye? Well I'm hoping to do some form of turbo jam or tae bo today.....I'll see how I feel

xoxoxoxoxoxoxoxoxox

Hope you are feeling better, I was sick for about a week as well and just couldn't do any exercise, just make sure you take it easy when you start up again.

[bridgetjones]

just did the fat blaster workout the first time (good start after 5 days without TJ) and it is the absolut killer... but i love it!