Team '72 Week of 4/28/08 - Page 6

kathys52 · 04-30-2008, 05:51 PM

Quote:

Originally Posted by micki

You and Mary Mc should join that challenge so I can say hi to y'all.

Hi Micki!

I DID join and already did my 30 minutes of walking tonight. got it in just before it started getting dark! This is a big accomplishment for me! You on the other hand have been doing awesome with your walking!
Kathy

micki · 04-30-2008, 06:05 PM

Quote:

Originally Posted by kathys52

Hi Micki!

I DID join and already did my 30 minutes of walking tonight. got it in just before it started getting dark! This is a big accomplishment for me! You on the other hand have been doing awesome with your walking!
Kathy

Thank you very much. I was on vacation for 8 days, but I still managed to do pretty well. I have the same goal/challenge for May. 5 miles a day, no smoking, and trying to get my food under control. I have been eating low carb foods without counting carbs. I haven't been limiting anything. I eat blueberries and nuts by the handful. Mostly whole foods, but some sopressata (italian salami).
Tomorrow I am going to start counting carbs.
What have you been doing? I miss our weekend thread. I'm lonely.

kathys52 · 04-30-2008, 06:16 PM

Quote:

Originally Posted by micki

Thank you very much. I was on vacation for 8 days, but I still managed to do pretty well. I have the same goal/challenge for May. 5 miles a day, no smoking, and trying to get my food under control. I have been eating low carb foods without counting carbs. I haven't been limiting anything. I eat blueberries and nuts by the handful. Mostly whole foods, but some sopressata (italian salami).
Tomorrow I am going to start counting carbs.
What have you been doing? I miss our weekend thread. I'm lonely.

Micki,
You need to come hang out here...lots of great ladies and everyone is sorta doin their own thang...diet wise! Lots of laughs on this thread, too! And of course Mary still keeps everyone on track...

Me? I'm working too much and not being as disciplined with my eating as I used to be. I need to start planning more. I may grab a shake in the morning and a handful of peanuts during the day and then pig out in the evening on mostly legal foods, but too much of it! I am on this roasted veggie kick and eat way more than the allowed amount! My farm market down the road will have fresh asparagus in a week or so...I may be living on that...my very favorite!
Kathy

micki · 04-30-2008, 06:26 PM

I was on vacation last week, and I totally ate what ever I wanted to eat including desserts and booze. I got home and the first thing I did was weigh myself. 150! Well, it's coming back off. I think I was 146 this morning. I did work out, especially the first three days in Vegas. I did yoga, pilates, step and something called fusion plus some miles on the dreadmill. Not so much exercise while we were car-trippin' around Arizona. Here's my honey at the grand canyon

http://www.lowcarbfriends.com/bbs/at...1&d=1209605153

Back to reality now. (boo)

bentleykisser · 05-01-2008, 02:55 AM

Good Morning everyone!!!! It is way too early...and all I did was sleep yesterday from about 4:30 till now! lol....why am I so tired?? Mental and physical I guess...I just feel drained!
Hope everyone has a super awesome day and I will catch up this afternoon! I have to be productive this afternoon...no naps for me! lol

Oh, and remember....if anyone needs Mother's Day gift baskets...just let me know! I can do anything you want and there is still time for me to ship it out to any destination!

xoxoxox to all!

kathys52 · 05-01-2008, 04:56 AM

Morning Theresa,
Sounds like your body was telling you it needed some much deserved rest! Have a great day!
Kathy

mom276 · 05-01-2008, 06:56 AM

droppin' in real quick to say morning!

farley109 · 05-01-2008, 07:27 AM

Good Morning All!! Nothing to report weight wise!! I'm still outta control!! Not like I need to tell any of you this!!

Had some excitement at my house last night!! Well at least the rest of my family did!! I went to bed!! It was GHOST HUNTERS night on TV and my middle daughter was in her room by herself and all of a sudden she came out in the hall and was white as a sheet and sooo scared she couldn't talk. I thought she had killed the dog or something!! Well she took a deep breath and started bawling completely outta control!! I freaked at first, I thought somebody was dead!! Well come to find out, she swears that some lady was sitting on the foot of her bed!! That she seen her and that she was blonde and in her late teen's or early twenties!! It scared her bad enough that she was freaked out!! Jason completely believed that she seen something!! But I just think she turned her head too fast and seen something! I went to bed and left Jason and the kids to deal with "IT". He called his mom and auntie to come and pray over the house!

mom276 · 05-01-2008, 08:06 AM

Hey Tommie- Actually I do believe there are ghosts or spirits. I also think watching ghost hunters could also bring in things. I know that sounds crazy, but it opens up the spiritual world.

onefitgal · 05-01-2008, 08:27 AM

ALL

farley109 · 05-01-2008, 08:31 AM

Well I'm a believer in spirits both good and bad, but I did not have that uncomfortable feeling that I get when I'm in the presence of something evil!! Does that make sense?? I mean I've walked into a house, that I immediately had a bad feeling....I didn't feel that! I really believe that she "thought" she saw something!! Anyways...the house got an annointing along with the entire family!!!

melehundele · 05-01-2008, 09:07 AM

Howdy ladies,

Been busy since I got back

Ever have those days (weeks?) where you just seem to be in constant motion but nothing gets finished? Dang...like starting something and getting distracted and at the end of the day, you can't cross a single thing off the "to-do" list?

The A$$ cake...now funny! Last summer I did a wedding cake for a horse trainer and her new hub. They breed Appaloosas. It was kind of a neat unconventional cake, but the groom's cake was the best. I am trying to find a photo and will attach it here if I can dig it up.

Tommie and Brandi, I believe in spirits too. Whether you thought there was anything there or not, a little extra good mojo can't hurt, right? I think your daughter probably just freaked herself out watching the TV show

I can do a number on my head if I watch the wrong thing before going outside to feed horses "last call" after dark

Where is Diana? Been so long without recipes.... Though the pic she posted (last week?) of that cake was really cyoooot.

I made the key lime pie that Tommie had posted a while back. MMMMMmmmmMMMM...good! I put it on a thin crust of ground almonds with butter, and topped with a bunch of whipping cream. Yum! It was so good I made another kind, a double layer using 1 raspberry jello and 1 orange jello, and beat in about a cup of whipping cream to each layer. I was too lazy to whip the cream separately, and if I did it in one big batch, I would have to eat all the pie before the cream deflated, So.... That is really good, too! Tastes like sherbet.

Don't know how I am gonna lose weight like this

I thik one of my insulins isn't working because my numbers have been crappy and won't go down. That makes me hungrier. I just opened another vial to see if mine had gone bad (could have gotten too cold or hot while on the road last weekend). I hope that is the problem...just when I thought I had this licked!

I found some pix from the wedding last summer. Unfortunately, the groom's cake doesn't have the greatest shots, but I will be happy to explain it if no one gets it

I am not sure how to attach it and make it show up, though...

Jen, the birthday celebration(s) sounded great! You'll be back on the straight and narrow soon, I am sure.

I didn't know that you and Mary were paralegals. Shhhh....here's a secret...I am a lawyer. Well, I used to be. I quit practicing about 10 years ago because I absolutely hated it (stressed me horribly). But I just recently thought I might as well get licensed again, and since I "quit" so long ago I have to take the bar exam again! So I am supposed to do that at the end of July. I have a lot of studying to do. I think I will still hate it, but maybe I can step in slowly and only do things I really want to (no divorce stuff, no more criminal appeals...). Gotta do something. Sounds like Mary's end of the industry isn't doing too hot, but it is tough to replace a corporate job. I hope you find something soon!

farley109 · 05-01-2008, 09:16 AM

Ing....Nice CAKE!!! And I've ran to feed and back to the house many times!!! hehehe

mom276 · 05-01-2008, 10:47 AM

Man you guys are some cake decorators!! Wish I had the talent. Okay- did really baaaddd for lunch! I'm okay w/it, I'll just exercise when I get home.

mom276 · 05-01-2008, 11:03 AM

Where are all you gals today? Is our thread dying down? Okay - I'll check in later

Ladybugg · 05-01-2008, 12:06 PM

Hi everyone - Just checking in real quick.

Another busy day in the accounting offcie. We got a reprieve since the website was down, we have 5 more days to e-file the returns. Today's my las day here though - too stressful. I'm just doing checking today, which is cool with me. So for the 3 days work, I'll make about $800 which pays off my Visa - YAY!

I'll be back later

harleymamma · 05-01-2008, 01:10 PM

Howdy Ladies..just a quick hello!

This is day two of the apples..I had another one with dinner last night and one for breakfast this morning...I think I will weigh tomorrow..prolly won't see a loss this quick, but hopefully I won't see a gain either!

We are having a garage sale this saturday, my mom and I always have one on the first weekend in may...I usually do really good cuz I have so much kids crap to get rid of! Hopefully I will make enough to cover some of my gas costs!

Kidney infection is still lurking...I feel better, no back pain anymore, thank god..but I always feel like I gotta "go"...it is driving me nuts!

I worked out yesterday...3.5 miles and lifted for about 30 min...gonna head to the track just as soon as school is out, then we have ball practice..oh joy...at least we are out of school tomorrow...thank god for unused snow days!

Oh, Tommie, we had to relive the whole story of the "ghost" in first hour today...lol...your house is possessed......Ty was telling me all about the blessing of the house and widows??? How funny...actually I belive in that stuff... have seen a little girl in my house, running down my hall many times...even before Rylie was born..she is a little blonde haired girl and I catch her in the corner of my eye every now and then...not a bad presence...but she is there...i'll get my WeeGee (sp?) board and come over one night!!! No joke, I have one you know!

Yawl have a great day!

mom276 · 05-01-2008, 01:40 PM

Hope you all have a great evening and a ghost FREE night!
Shala I'm glad your feeling better, Apple a day keeps the doc away!
Talk to ya all tomorrow.

farley109 · 05-01-2008, 02:19 PM

Well ..... both of my girls are refusing to come home tonight!!

Holy CRAP!! What sissies!! There isn't anything evil in my house but me!!!

Trapper is convinced that it was Penton Buttons....His imaginary friend from last summer that he swears Katy ate by accident!!

Holy Crap!! But he says she's nice and it will be okay!!

Well life will be interesting this evening at my house!!! Ghost...imaginary friends....me...WOW!!

marymc · 05-01-2008, 02:37 PM

Hey everybody... a bit late checking in today and will have to go back and catch up on posts. I've been out in the yard most all day and er, I also baked.

I made some mini cakes today from a new cookbook I got called Small Batch Baking. I just wanted to try one of the recipes and had some carrots I needed to use up so made the carrot cake. It only makes two little single serving cakes per recipe, which I turned into four. Didn't decorate them though, just iced them. Can't wait to dig into it and taste it later after dinner!!!

Missed a ghost story I see! Tommie, once my son swore he saw an old lady sitting on the edge of his bed one night and it totally freaked him out. The way he described her, it sounded just like I remember my grandmother who died when I was very young.

Shala, I had an apple today as my snack with some Kashi granola I got in the mail as a sample. That was the first apple I've had in I don't even know when. Man was it good!

Glad you're feeling better ... if you're not gonna get your butt to the doctor you need to get to the store woman and buy some REAL cranberry juice, not cocktail you hear??!!!

Great job on that workout - and all that not feeling good too. You are amazing! I need to get my little ole 30 minute walk in tonight since I was in the yard all day.

Micki, saw you popped in! Sounds like you had a wonderful vacation and got right back on track. WTG!!

You should hang out with us. I'm not doing '72, not even Atkins... but they can't get rid of me that easy

...

Ing, having to retake the bar exam ... oh yuck! I have been keeping my CLE up just so I won't have to go thru that test again!!!

I know what you mean about the stress though for sure!

Okay.... hello to everybody else!!! Will have to catch up on the posts later....

onefitgal · 05-01-2008, 02:54 PM

Way to go girl~Shala~ on your exercise.
How are those leg cramps?

Tommie good luck with the ghosts and kiddos!!

Mary hello.

Hello to everyone else.

See ya in the A.M.

harleymamma · 05-01-2008, 03:16 PM

Quote:

Originally Posted by marymc

Shala, I had an apple today as my snack with some Kashi granola I got in the mail as a sample. That was the first apple I've had in I don't even know when. Man was it good!

Glad you're feeling better ... if you're not gonna get your butt to the doctor you need to get to the store woman and buy some REAL cranberry juice, not cocktail you hear??!!!

Great job on that workout - and all that not feeling good too. You are amazing! I need to get my little ole 30 minute walk in tonight since I was in the yard all day.

I feel even worse if I don't work out Mary, makes me feel sluggish and yucky and guilty about every little thing I had put in my mouth that day....mmmm..wasn't that apple great!!! I have been eating them for lunch and dinner..lol I haven't been able to find the sugar free cranberry juice, so I have been taking cranberry supplements..and Dr. Tommie got me some meds...I hear they will either cure ya or kill ya..not sure of the outcome of that one just yet! lol...I do feel better, just wish I din't hafta PEE so much!..Ok, TMI!

harleymamma · 05-01-2008, 03:17 PM

Quote:

Originally Posted by farley109

Well ..... both of my girls are refusing to come home tonight!!

Holy CRAP!! What sissies!! There isn't anything evil in my house but me!!!

Trapper is convinced that it was Penton Buttons....His imaginary friend from last summer that he swears Katy ate by accident!!

Holy Crap!! But he says she's nice and it will be okay!!

Well life will be interesting this evening at my house!!! Ghost...imaginary friends....me...WOW!!

OMG I din't think about that!!!! Maybe it IS Penton Buttons!!!! She is back and she is mad at Katy for eating her last summer!!!

harleymamma · 05-01-2008, 03:18 PM

[quote=onefitgal;10262789]Way to go girl~Shala~ on your exercise.
How are those leg cramps?QUOTE]

Leg cramps are gone...thank god! I got some potassium supplements and have been taking them...they are a life saver!

05-01-2008, 07:27 AM	#158
farley109 MAJOR LCF POSTER! Join Date: Nov 2004 Location: Oklahoma Posts: 1,744 Gallery: farley109 Stats: 174/144/145 5'5 37 yrs WOE: all of the above...mainly 20 carbs or less per day Start Date: October 4, 2004 And Again 1/8/06 and again 9/10/07	Good Morning All!! Nothing to report weight wise!! I'm still outta control!! Not like I need to tell any of you this!! Had some excitement at my house last night!! Well at least the rest of my family did!! I went to bed!! It was GHOST HUNTERS night on TV and my middle daughter was in her room by herself and all of a sudden she came out in the hall and was white as a sheet and sooo scared she couldn't talk. I thought she had killed the dog or something!! Well she took a deep breath and started bawling completely outta control!! I freaked at first, I thought somebody was dead!! Well come to find out, she swears that some lady was sitting on the foot of her bed!! That she seen her and that she was blonde and in her late teen's or early twenties!! It scared her bad enough that she was freaked out!! Jason completely believed that she seen something!! But I just think she turned her head too fast and seen something! I went to bed and left Jason and the kids to deal with "IT". He called his mom and auntie to come and pray over the house! __________________ Tommie..... Mommy to....Tyanna 13....Katy 10...Trapper & Gunner 4 TWINS!! Careful what you wish for...Sometimes it comes in TWO"S... NEW GOAL....Maintain...Maintain...Maintain!!! PROUD MEMBER OF THE CHICKEN WING INVESTIGATION ASSOCIATION.....AGENT FARLEY AT YOUR SERVICE!!

05-01-2008, 01:10 PM	#167
harleymamma MAJOR LCF POSTER! Join Date: Jan 2007 Location: SmaLLtOwn,OkLaHoMa Posts: 1,189 Gallery: harleymamma Stats: 196/154/150 ~5'8"~31 WOE: Atkins/moderate carbs Start Date: 1-7-07/9-1-07 restart	Howdy Ladies..just a quick hello! This is day two of the apples..I had another one with dinner last night and one for breakfast this morning...I think I will weigh tomorrow..prolly won't see a loss this quick, but hopefully I won't see a gain either! We are having a garage sale this saturday, my mom and I always have one on the first weekend in may...I usually do really good cuz I have so much kids crap to get rid of! Hopefully I will make enough to cover some of my gas costs! Kidney infection is still lurking...I feel better, no back pain anymore, thank god..but I always feel like I gotta "go"...it is driving me nuts! I worked out yesterday...3.5 miles and lifted for about 30 min...gonna head to the track just as soon as school is out, then we have ball practice..oh joy...at least we are out of school tomorrow...thank god for unused snow days! Oh, Tommie, we had to relive the whole story of the "ghost" in first hour today...lol...your house is possessed......Ty was telling me all about the blessing of the house and widows??? How funny...actually I belive in that stuff... have seen a little girl in my house, running down my hall many times...even before Rylie was born..she is a little blonde haired girl and I catch her in the corner of my eye every now and then...not a bad presence...but she is there...i'll get my WeeGee (sp?) board and come over one night!!! No joke, I have one you know! Yawl have a great day! __________________ ~Shala~ "The question that sometimes drives me hazy: Am I, or the others crazy?" Momma of Rylie and Rowdy..6 year old TWINS! Proud member of the Chicken Wing Investigation Association...Agent Wood..."Get Er' Done"

05-01-2008, 02:37 PM	#170
marymc Very Gabby LCF Member!!! Join Date: Aug 2007 Location: Down South in Mississippi Ya'll Posts: 4,213 Gallery: marymc Stats: Trying to get to ONEderland! WOE: Crack the Fat Loss Code	Hey everybody... a bit late checking in today and will have to go back and catch up on posts. I've been out in the yard most all day and er, I also baked. I made some mini cakes today from a new cookbook I got called Small Batch Baking. I just wanted to try one of the recipes and had some carrots I needed to use up so made the carrot cake. It only makes two little single serving cakes per recipe, which I turned into four. Didn't decorate them though, just iced them. Can't wait to dig into it and taste it later after dinner!!! Missed a ghost story I see! Tommie, once my son swore he saw an old lady sitting on the edge of his bed one night and it totally freaked him out. The way he described her, it sounded just like I remember my grandmother who died when I was very young. Shala, I had an apple today as my snack with some Kashi granola I got in the mail as a sample. That was the first apple I've had in I don't even know when. Man was it good! Glad you're feeling better ... if you're not gonna get your butt to the doctor you need to get to the store woman and buy some REAL cranberry juice, not cocktail you hear??!!! Great job on that workout - and all that not feeling good too. You are amazing! I need to get my little ole 30 minute walk in tonight since I was in the yard all day. Micki, saw you popped in! Sounds like you had a wonderful vacation and got right back on track. WTG!! You should hang out with us. I'm not doing '72, not even Atkins... but they can't get rid of me that easy ... Ing, having to retake the bar exam ... oh yuck! I have been keeping my CLE up just so I won't have to go thru that test again!!! I know what you mean about the stress though for sure! Okay.... hello to everybody else!!! Will have to catch up on the posts later.... __________________ ~MaryObjects in the mirror will get thinner than they now appear. "In my food world, there is no fear or guilt, only joy and balance. No ingredient is ever off-limits ... rather it follows the philosophy of Usually-Sometimes-Rarely. There is no Never. ~Ellie Krieger

05-01-2008, 02:55 AM	#155
bentleykisser Senior LCF Member Join Date: Nov 2007 Location: Savannah, GA Posts: 668 Gallery: bentleykisser Stats: 1/1/08:235 2/13/08:225 4/28/08:215 WOE: Atkins '72 & Stillmans (SORTA!) Start Date: 12/30/2007	Good Morning everyone!!!! It is way too early...and all I did was sleep yesterday from about 4:30 till now! lol....why am I so tired?? Mental and physical I guess...I just feel drained! Hope everyone has a super awesome day and I will catch up this afternoon! I have to be productive this afternoon...no naps for me! lol Oh, and remember....if anyone needs Mother's Day gift baskets...just let me know! I can do anything you want and there is still time for me to ship it out to any destination! xoxoxox to all!

05-01-2008, 04:56 AM	#156
kathys52 MAJOR LCF POSTER! Join Date: Jan 2008 Location: Michigan Posts: 1,134 Gallery: kathys52 Stats: 160/136.5/135 WOE: Low Carb Start Date: Off and on for years! Lifelong WOE 1/1/08	Morning Theresa, Sounds like your body was telling you it needed some much deserved rest! Have a great day! Kathy

05-01-2008, 06:56 AM	#157
mom276 Senior LCF Member Join Date: Apr 2008 Posts: 441 Gallery: mom276 Stats: 146/145/130	droppin' in real quick to say morning!

05-01-2008, 08:06 AM	#159
mom276 Senior LCF Member Join Date: Apr 2008 Posts: 441 Gallery: mom276 Stats: 146/145/130	Hey Tommie- Actually I do believe there are ghosts or spirits. I also think watching ghost hunters could also bring in things. I know that sounds crazy, but it opens up the spiritual world.

05-01-2008, 08:27 AM	#160
onefitgal Senior LCF Member Join Date: Dec 2007 Posts: 161 Gallery: onefitgal Stats: 140/132/115 WOE: Atkins/Stillmans Start Date: Nov. 28 2007	ALL

05-01-2008, 08:31 AM	#161
farley109 MAJOR LCF POSTER! Join Date: Nov 2004 Location: Oklahoma Posts: 1,744 Gallery: farley109 Stats: 174/144/145 5'5 37 yrs WOE: all of the above...mainly 20 carbs or less per day Start Date: October 4, 2004 And Again 1/8/06 and again 9/10/07	Well I'm a believer in spirits both good and bad, but I did not have that uncomfortable feeling that I get when I'm in the presence of something evil!! Does that make sense?? I mean I've walked into a house, that I immediately had a bad feeling....I didn't feel that! I really believe that she "thought" she saw something!! Anyways...the house got an annointing along with the entire family!!!

05-01-2008, 09:16 AM	#163
farley109 MAJOR LCF POSTER! Join Date: Nov 2004 Location: Oklahoma Posts: 1,744 Gallery: farley109 Stats: 174/144/145 5'5 37 yrs WOE: all of the above...mainly 20 carbs or less per day Start Date: October 4, 2004 And Again 1/8/06 and again 9/10/07	Ing....Nice CAKE!!! And I've ran to feed and back to the house many times!!! hehehe

05-01-2008, 10:47 AM	#164
mom276 Senior LCF Member Join Date: Apr 2008 Posts: 441 Gallery: mom276 Stats: 146/145/130	Man you guys are some cake decorators!! Wish I had the talent. Okay- did really baaaddd for lunch! I'm okay w/it, I'll just exercise when I get home.

05-01-2008, 11:03 AM	#165
mom276 Senior LCF Member Join Date: Apr 2008 Posts: 441 Gallery: mom276 Stats: 146/145/130	Where are all you gals today? Is our thread dying down? Okay - I'll check in later

05-01-2008, 12:06 PM	#166
Ladybugg MAJOR LCF POSTER! Join Date: Jun 2007 Location: Ontario, Canada Posts: 1,218 Gallery: Ladybugg Stats: 215/188/140 - 5'2" 42yrs WOE: Low Carb < 20g Start Date: Again Aug 11 2008, seriously :)	Hi everyone - Just checking in real quick. Another busy day in the accounting offcie. We got a reprieve since the website was down, we have 5 more days to e-file the returns. Today's my las day here though - too stressful. I'm just doing checking today, which is cool with me. So for the 3 days work, I'll make about $800 which pays off my Visa - YAY! I'll be back later

05-01-2008, 01:40 PM	#168
mom276 Senior LCF Member Join Date: Apr 2008 Posts: 441 Gallery: mom276 Stats: 146/145/130	Hope you all have a great evening and a ghost FREE night! Shala I'm glad your feeling better, Apple a day keeps the doc away! Talk to ya all tomorrow.

05-01-2008, 02:19 PM	#169
farley109 MAJOR LCF POSTER! Join Date: Nov 2004 Location: Oklahoma Posts: 1,744 Gallery: farley109 Stats: 174/144/145 5'5 37 yrs WOE: all of the above...mainly 20 carbs or less per day Start Date: October 4, 2004 And Again 1/8/06 and again 9/10/07	Well ..... both of my girls are refusing to come home tonight!! Holy CRAP!! What sissies!! There isn't anything evil in my house but me!!! Trapper is convinced that it was Penton Buttons....His imaginary friend from last summer that he swears Katy ate by accident!! Holy Crap!! But he says she's nice and it will be okay!! Well life will be interesting this evening at my house!!! Ghost...imaginary friends....me...WOW!!

05-01-2008, 02:54 PM	#171
onefitgal Senior LCF Member Join Date: Dec 2007 Posts: 161 Gallery: onefitgal Stats: 140/132/115 WOE: Atkins/Stillmans Start Date: Nov. 28 2007	Way to go girl~Shala~ on your exercise. How are those leg cramps? Tommie good luck with the ghosts and kiddos!! Mary hello. Hello to everyone else. See ya in the A.M.

05-01-2008, 03:18 PM	#174
harleymamma MAJOR LCF POSTER! Join Date: Jan 2007 Location: SmaLLtOwn,OkLaHoMa Posts: 1,189 Gallery: harleymamma Stats: 196/154/150 ~5'8"~31 WOE: Atkins/moderate carbs Start Date: 1-7-07/9-1-07 restart	[quote=onefitgal;10262789]Way to go girl~Shala~ on your exercise. How are those leg cramps?QUOTE] Leg cramps are gone...thank god! I got some potassium supplements and have been taking them...they are a life saver!